Roasted Peanut Butter Cauliflower Curry Food

ROASTED PEANUT BUTTER CAULIFLOWER CURRY

Roasted Peanut Butter Cauliflower Curry image

Make and share this Roasted Peanut Butter Cauliflower Curry recipe from Food.com.

Provided by nosnerosk

Categories < 60 Mins

Time 50m

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon sriracha sauce
2 tablespoons soy sauce
1/4 cup peanut butter
1 tablespoon olive oil
2 tablespoons curry powder
1 head cauliflower

Steps:

Chop Cauliflower into bite sized chunks.
Mix sriracha, peanut butter, oil, soy sauce and curry powder together.
Add cauliflower into sauce, stir to coat.
Spread onto a baking sheet and bake at 400 for 40 minutes or until crisp.
Serve with rice and plain yogurt.

Nutrition Facts : Calories 354.1, Fat 24.7, SaturatedFat 4.7, Sodium 1245.1, Carbohydrate 25.6, Fiber 10.1, Sugar 9.1, Protein 16.4

SATAY CAULIFLOWER & CHICKPEA CURRY WITH STORECUPBOARD FLATBREADS

Satay cauliflower & chickpea curry with storecupboard flatbreads image

An easy vegetarian curry that can be cooked in one pan with a rich and creamy sauce - serve with simple, homemade flatbreads

Provided by Cassie Best

Categories Dinner, Lunch, Main course, Supper

Time 1h

Number Of Ingredients 12

Ingredients

1 tbsp vegetable or sunflower oil
1 onion , chopped, or 140g frozen chopped onions
2 garlic cloves , crushed, or 1 tbsp garlic paste
2 tbsp curry paste (we used tikka)
2 tbsp peanut butter (smooth or crunchy)
250g frozen cauliflower florets
400g can chickpeas , drained
200g coconut milk (use a 400g can and save the rest for the flatbreads)
handful coriander (optional)
250g plain flour , plus extra for dusting
2 ½ tsp baking powder
200g coconut milk (from the can above)

Steps:

Heat the oil in a large pan. Add the onion and sizzle for 5-10 mins until softened. Add the garlic, stir for 30 secs, then stir in the curry paste and peanut butter. Stir to combine, then add the cauliflower, chickpeas, coconut milk and 100ml water. Season well, cover with a lid and simmer for 15 mins until the cauliflower has thawed, then uncover and cook for 5 mins more until the sauce is thick.
Meanwhile, make the flatbreads. Heat a large griddle pan. In a bowl, combine the flour, baking powder and 1/4 tsp salt. Add the coconut milk and mix to form a dough. Break off golf-ball-sized pieces of dough and roll out as thinly as you can on a lightly floured surface. Place in the pan and cook for 1-2 mins each side until charred dark brown and puffed up. Serve the curry with the flatbreads, scattered with coriander, if you like.

Nutrition Facts : Calories 747 calories, Fat 44 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 11 grams sugar, Fiber 13 grams fiber, Protein 23 grams protein, Sodium 1.9 milligram of sodium

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