Roasted Kohlrabi Food

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ROASTED KOHLRABI WITH PARMESAN



Roasted Kohlrabi with Parmesan image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.

ROASTED KOHLRABI: GERMAN TURNIPS



Roasted Kohlrabi: German Turnips image

German turnips, or kohlrabi, are a versatile vegetable. Turn kohlrabi into a sweet and tender side dish by roasting in the oven.

Provided by Molly Watson

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 3

1 pound kohlrabi , about 2 bulbs
2 teaspoons olive oil
Sea salt to taste

Steps:

  • Enjoy!

Nutrition Facts : Calories 51 kcal, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 0 g, Sodium 168 mg, Sugar 3 g, Fat 2 g, ServingSize Makes about 4 servings, UnsaturatedFat 0 g

ROASTED KOHLRABI WITH BUTTERED HAZELNUTS



Roasted Kohlrabi with Buttered Hazelnuts image

Tender roasted kohlrabi makes a great foil for crunchy butter-toasted hazelnuts in this easy side dish. It's the ideal mix of sweet and savory, thanks to the addition of fresh thyme, apple-cider vinegar, and maple syrup.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 40m

Number Of Ingredients 8

2 pounds kohlrabi, peeled, quartered, and cut into 1-inch pieces (5 cups)
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground pepper
1 tablespoon unsalted butter
1/4 cup chopped blanched hazelnuts
1 packed teaspoon chopped fresh thyme leaves
2 tablespoons apple-cider vinegar
2 tablespoons pure maple syrup

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss kohlrabi with oil. Season with salt and pepper.
  • Roast until beginning to brown, 20 to 25 minutes. Stir; continue roasting until tender, 5 to 10 minutes more.
  • Meanwhile, melt butter in a small skillet over medium heat. Add hazelnuts and cook, stirring often, until golden, 3 to 4 minutes. Add thyme; cook until fragrant, 1 to 2 minutes. Stir in vinegar and maple syrup; cook 1 minute. Season lightly with salt. Transfer to a bowl. Add kohlrabi and toss to coat. Season with salt and pepper; serve.

20 BEST WAYS TO COOK WITH KOHLRABI



20 Best Ways to Cook with Kohlrabi image

If you're wondering how to cook with kohlrabi, you're not alone. Luckily, these 20 kohlrabi recipes couldn't be easier!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Sage Brown Butter Kohlrabi Noodles with Pine Nuts
Carrot, Cabbage, and Kohlrabi Slaw with Miso Dressing
Crisp Apple u0026amp; Kohlrabi Salad
Kohlrabi Slaw with Cilantro, Jalapeño, and Lime
Roasted Kohlrabi
Sneaky Kohlrabi u0026amp; Cheese Fettuccini
Bacon Kohlrabi Flatbread
Lemon Dill Kohlrabi Fritters
Kohlrabi Fries
Vegetarian Kohlrabi Gratin with Dill and Mustard
Keto Roasted Kohlrabi with Patty Pan Squash
Cream of Kohlrabi Soup
Mashed Cauliflower and Kohlrabi
Kohlrabi in Creamy Sauce
Kohlrabi Kale Slaw with Honey Dijon Dressing
Shaved Kohlrabi Salad with Basil and Parmesan
Kohlrabi Stir-Fry
Healthy Minestrone Soup with Kohlrabi
Roasted Kohlrabi with Goat Cheese and Tarragon
Kohlrabi Remoulade

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

ROASTED KOHLRABI



Roasted Kohlrabi image

Kohlrabi is a vegetable that reminds me of a potato crossed with an artichoke heart. I roast it with garlic and Parmesan cheese.

Provided by WSBLEND

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 30m

Yield 4

Number Of Ingredients 5

4 kohlrabi bulbs, peeled
1 tablespoon olive oil
1 clove garlic, minced
salt and pepper to taste
⅓ cup grated Parmesan cheese

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Combine olive oil, garlic, salt and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat. Spread kohlrabi in a single layer on a baking sheet.
  • Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly. Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.9 g, Cholesterol 5.9 mg, Fat 5.5 g, Fiber 7.2 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 142.1 mg, Sugar 5.3 g

ROASTED KOHLRABI AND BUTTERNUT SQUASH



Roasted Kohlrabi and Butternut Squash image

Categories     Herb     Vegetable     Side     Christmas     Thanksgiving     Root Vegetable     Butternut Squash     Fall     Winter     Gourmet     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

4 medium kohlrabi (2 1/4 lb with greens or 1 3/4 lb without)
2 tablespoons extra-virgin olive oil
2 teaspoons finely chopped fresh thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
2 1/2 lb butternut squash
Special Equipment
a 17- by 12- by 1-inch shallow heavy baking pan

Steps:

  • Put oven rack just below middle position and put baking pan on rack, then preheat oven to 450°F. (If roasting vegetables along with turkey, preheat pan for 15 minutes while turkey roasts, then roast vegetables underneath turkey.)
  • Trim and peel kohlrabi, then cut into 3/4-inch pieces. Toss kohlrabi with 1 tablespoon oil, 1 teaspoon thyme, 1/4 teaspoon salt, and 3/4 teaspoon pepper in a bowl. Transfer kohlrabi to preheated pan in oven and roast 15 minutes.
  • Meanwhile, peel butternut squash, then quarter lengthwise, seed, and cut into 3/4-inch pieces. Toss squash with remaining 1 tablespoon oil, 1 teaspoon thyme, 1/4 teaspoon salt, and 3/4 teaspoon pepper in same bowl.
  • Stir kohlrabi, turning it, then push it to one side of pan.
  • Add squash to opposite side of pan and roast, stirring and turning squash over halfway through roasting, until vegetables are tender and lightly browned, about 30 minutes total (after squash is added).
  • Toss vegetables to combine and transfer to a dish.

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  • Remove kohlrabi leaves from bulb, and thinly slice leaves to equal 1 packed cup; set aside. (Reserve remaining greens for another use.) Peel kohlrabi bulbs, and cut into small wedges.


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  • In a bowl, toss kohlrabi with oil, Herbes de Provence, salt and black pepper. Note: I like to toss in a bowl, but you can do directly on a greased sheet pan, if you like.
  • Grease a large baking sheet with a little avocado oil. Place kohlrabi chunks onto the baking sheet and spread them out in a single layer. Roast for 30 to 35 minutes, turning halfway. They should be fork-tender when done.Note: Time may vary, depending on exactly how large your chunks are and how you like your veggies cooked.


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  • Cut off the stems and greens from the Kohlrabi (saving them for another use, like stock and/or a stir-fry), and then peel them. Cut about ½ inch off each end, and then cut them into approximately ½ inch slices, horizontally. It’s important that they’re not too thin!
  • Generously drizzle olive oil on a sheet pan and then dredge each Kohlrabi slice in the oil to coat both sides. (They should not be “swimming” in the oil — just well coated.) Season both sides with salt and pepper, arranging them on the pan with about an inch between them.
  • Place the sheet pan in the preheated 450°F oven and roast until golden brown on the surface, and tender on the inside, about 8 to 10 minutes on the first side, and about 4 to 6 on the second. You can test them with a fork -- it should slid out easily when they're done.


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  • Meanwhile, place a large skillet over medium-high heat on the stove top with 1 tablespoon of the olive oil.
  • Once hot, add the sliced kohlrabi rounds to the skillet (you may have to work in batches to fit them all) and cook until golden brown on the bottom. Flip and repeat on the other side. This will take about 4-5 minutes per side.
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