Roasted Carrot Stick Snack Food

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ROASTED CARROT FRIES



Roasted Carrot Fries image

Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 3

1 pound fresh carrots, cut into 1/2-inch sticks
2 teaspoons olive oil
1/2 teaspoon salt

Steps:

  • Place carrots in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with salt; toss to coat. Bake, uncovered, at 450° for 10-12 minutes or until crisp-tender.

Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

ROASTED CARROTS



Roasted Carrots image

Get the most out of your root vegetables with Ina Garten's Roasted Carrots recipe from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 6 servings

Number Of Ingredients 5

12 carrots
3 tablespoons good olive oil
1 1/4 teaspoons kosher salt
1/2 teaspoons freshly ground black pepper
2 tablespoons minced fresh dill or parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • If the carrots are thick, cut them in half lengthwise; if not, leave whole. Slice the carrots diagonally in 1 1/2-inch-thick slices. (The carrots will shrink while cooking so make the slices big.) Toss them in a bowl with the olive oil, salt, and pepper. Transfer to a sheet pan in 1 layer and roast in the oven for 20 minutes, until browned and tender.
  • Toss the carrots with minced dill or parsley, season to taste, and serve.

ROASTED CARROT STICK SNACK



Roasted Carrot Stick Snack image

Make and share this Roasted Carrot Stick Snack recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 4

6 medium carrots
3 teaspoons olive oil
2 tablespoons chopped fresh herbs (dill or basil)
salt

Steps:

  • Peel carrots. Cut into strips 3 inches long and ½ inch wide.
  • In a large bowl combine carrots, olive oil and herbs.
  • In a baking pan, spread carrots in a single layer.
  • Roast, uncovered, in a 475* oven for 10 minutes, or until just tender.
  • Sprinkle with salt.

CARROT SNACK STICKS



Carrot Snack Sticks image

Make and share this Carrot Snack Sticks recipe from Food.com.

Provided by SarahG.

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup flour
2 tablespoons grated parmesan cheese
1/2 teaspoon baking powder
1/2 teaspoon salt
1/2 cup carrot, finely shredded
2 tablespoons oil

Steps:

  • 1. Preheat oven to 400 degrees.
  • 2. Combine the first four ingredients and stir to combine.
  • 3. Using your hands, add the carrots to the flour mixture coating the carrot pieces with flour.
  • 4. Add the oil and work with your hands to bring the dough together.
  • 5. Form the carrot parmesan dough into a flat rectangular disk and roll out 1/2 inch thick.
  • 6. Using a knife, cut the dough into sticks, 2 inches long by 1/4 inch wide.
  • 7. Bake on a Silpat or parchment lined cookie sheet for 15-17 minutes.
  • 8. Cool and serve.

Nutrition Facts : Calories 190.6, Fat 7.8, SaturatedFat 1.4, Cholesterol 2.2, Sodium 384.4, Carbohydrate 25.4, Fiber 1.2, Sugar 0.7, Protein 4.3

ROASTED CARROTS



Roasted carrots image

These sticky honey-roasted carrots make a simple yet scrumptious side for Christmas dinner or a Sunday lunch

Provided by John Torode

Categories     Side dish

Time 55m

Number Of Ingredients 4

2kg carrots, halved or quartered lengthways
4 tbsp olive oil
4 tbsp honey
2 tbsp red wine or cider vinegar

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Bring a large pan of water to the boil. Add the carrots, bring back up to the boil and cook for 5 mins.
  • Drain and leave in a colander to steam-dry for a few minutes, and then toss in a large roasting tin with the olive oil, honey, vinegar and seasoning. Roast for 30-40 mins.

Nutrition Facts : Calories 158 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 24 grams sugar, Fiber 6 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

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