Roasted Butternut Squash Cinnamon Walnuts Food

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CINNAMON ROASTED BUTTERNUT SQUASH



Cinnamon Roasted Butternut Squash image

This delicious side dish is perfect for the holidays but easy enough for a busy weeknight. Perfectly roasted squash with cinnamon and nutmeg.

Provided by Kristen McCaffrey

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 5

1 butternut squash
2 tbsp. olive oil
1/2 tsp. cinnamon
1/4 tsp. nutmeg
Salt and pepper

Steps:

  • Preheat the oven to 400 degrees. Carefully peel and chop the squash into 1 inch cubes.
  • Toss with olive oil, cinnamon, nutmeg, salt, and pepper.
  • Lay out in one single layer on a baking sheet. I cover mine in foil for easier clean up. Bake for 25-30 minutes or until squash is tender. Taste and season as needed.

Nutrition Facts : ServingSize 1 cup, Calories 118 cal, Carbohydrate 15 g, Fat 7 g, Protein 1 g, Fiber 3 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 5 mg, Sugar 3 g

CINNAMON ROASTED BUTTERNUT SQUASH



Cinnamon Roasted Butternut Squash image

This Cinnamon Roasted Butternut Squash is the perfect side dish for your fall/winter meals. It's fantastic as is, or tossed together in salads, soups, or rice bowls.

Provided by Chew Out Loud

Categories     Side

Number Of Ingredients 6

1 large butternut squash (peeled/seeded and cut into 1-inch cubes)
3 TB olive oil
2 TB packed brown sugar
1 tsp ground cinnamon
1 tsp kosher salt
1 tsp freshly ground black pepper

Steps:

  • Preheat oven to 425F with rack on upper middle position. Line baking sheet with heavy duty foil.
  • In a large bowl, toss the squash with remaining ingredients until thoroughly coated. Transfer to foil-lined baking sheet, in a single layer, without overcrowding the pieces.
  • Roast about 40 minutes, rotating pan midway during baking. When edges are browned and cubes are fork-tender, remove from oven immediately. You may want to start checking squash around 35 minutes, just to ensure that they don't become overcooked.

ROASTED BUTTERNUT SQUASH



Roasted Butternut Squash image

For a guaranteed standby, get Ina Garten's Roasted Butternut Squash recipe from Barefoot Contessa on Food Network. All you need is high heat and good olive oil.

Provided by Ina Garten

Categories     side-dish

Yield 4 to 5 servings

Number Of Ingredients 4

1 large butternut squash (about 3 pounds), peeled and seeded and cut in 1-inch chunks
3 tablespoons good olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the squash on a sheet pan and drizzle with the olive oil, salt, and pepper and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the squash is tender, turning once with a metal spatula.

CINNAMON ROASTED BUTTERNUT SQUASH



Cinnamon Roasted Butternut Squash image

Not only is roasted butternut squash a perfect side dish, it's perfect to add to rice bowls or to top hearty salads. We enjoy it cold and often save some for the following day to add to salad for lunch. If you've got lots leftover, make soup. Throw leftover roasted squash into a blender with a splash or two of stock and blend. This recipe can be used for other varieties of winter squash. Simply substitute other winter squash varieties for butternut squash in our recipe below.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 1h

Yield Makes 4 servings

Number Of Ingredients 6

1 large butternut squash, peeled, seeded and cut into 1-inch cubes (about 3 pounds or 8 cups, cubed)
2 tablespoons olive oil
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon
1 teaspoon kosher salt
Dash cayenne, optional

Steps:

  • Heat oven to 425 degrees F and line two large baking sheets with aluminum foil.
  • Toss squash cubes with olive oil, brown sugar, cinnamon, salt and the cayenne until well coated. Tumble coated squash onto baking sheets and spread into one layer. Try not to crowd them too much or else they will not brown.
  • Bake squash, turning once and rotating pans once, until edges are lightly browned and centers are tender; 40 to 45 minutes. (Since ovens can often run hotter than you have heated them to, check the squash every so often to make sure they are not roasting quicker than expected).

Nutrition Facts : Calories 203, Protein 3 g, Carbohydrate 37 g, Fiber 6 g, Sugar 11 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 0 mg

ROASTED BUTTERNUT SQUASH {CINNAMON & WALNUTS}



Roasted Butternut Squash {Cinnamon & Walnuts} image

This Roasted Butternut Squash {Cinnamon & Walnuts} is my husband's favorite autumn spiced vegetable recipe. I love that it is so easy to make & healthy for our family! The sweetness of the squash is complemented with a touch of honey & the walnuts give this dish a nice crunch. (Paleo, GAPS, SCD, AIP)

Provided by Rashele Birmingham

Categories     Side Dish     Vegetable

Time 1h

Number Of Ingredients 10

1 large butternut squash (about 1 1/2 - 2 pounds)
1/2 cup walnuts (chopped)
1/4 cup refined coconut oil (or avocado oil)
1/4 cup honey (raw, organic )
1 tsp cinnamon (powder)
1 tsp nutmeg (ground)
1 dash allspice (ground)
1 dash cloves (ground)
2 Tbsp water (filtered )
1 medium apple (diced (optional))

Steps:

  • Preheat oven to 375 F. Peel squash with heavy-duty peeler.
  • Cut in half lengthwise with a large, sharp knife.
  • Scoop the seeds out and discard.
  • Cut squash into cubes & place into a large mixing bowl. Add chopped walnuts. Add diced apple (optional).
  • Melt coconut oil in small saucepan over low heat. Turn off heat & add remaining ingredients.
  • Pour oil & spice mixture out of saucepan over the squash cubes and mix until well combined.
  • Pour squash cubes into well greased, lined, or seasoned baking sheets. Distribute evenly & use convection bake if possible.
  • Bake 35-40 minutes or until golden brown. Cool 5 minutes before serving. Store leftovers in an air-tight container in the fridge for up to one week.

Nutrition Facts : Calories 153 kcal, Carbohydrate 13 g, Protein 1 g, Fat 11 g, SaturatedFat 6 g, Sodium 1 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving

BUTTERNUT SQUASH WITH WALNUTS



Butternut Squash with Walnuts image

A delicious side dish at the Old Manor Estate in Gingerland, Nevis.

Yield Serves 4

Number Of Ingredients 4

2 butternut squash (about 1 1/2 pounds each), halved lengthwise, seeded
1 cup water
2 tablespoons (1/4 stick) butter
1/2 cup chopped walnuts, toasted

Steps:

  • Preheat oven to 350°F. Place squash, cut side down, in 13x9x2-inch glass baking dish. Pour water over squash. Bake until skin on squash is blistered and brown and flesh is tender, about 1 hour 15 minutes.
  • Turn squash cut side up. Cool slightly. Scoop out flesh and transfer to medium bowl, leaving 1/3-inch-thick shell. Mash flesh. Add butter and stir until melted. Season to taste with salt and pepper. Spoon squash back into shells. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm in 350°F oven until heated through, about 30 minutes.) Sprinkle squash with chopped walnuts and serve.

CINNAMON BAKED BUTTERNUT SQUASH



Cinnamon Baked Butternut Squash image

Sweet, Simple and Easy! The cinnamon and butter flavor is outstanding. A great vegetable side dish which goes well with any meal. Another way to get your vitamins and also have a colorful plate.

Provided by Seasoned Cook

Categories     Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 3

1 butternut squash
1/4 cup butter
1 teaspoon cinnamon

Steps:

  • Cut squash lengthwise and scrape all seeds out.
  • Line a baking dish with regular or release tinfoil. Place squash in dish with peeling facing up.
  • Bake in a 350 degree oven for 30 minutes.
  • Turn squash over and pour melted butter over both pieces. Sprinkle with cinnamon. Continue baking for another 30 minutes.
  • Enjoy!

Nutrition Facts : Calories 461.8, Fat 23.6, SaturatedFat 14.7, Cholesterol 61, Sodium 186.4, Carbohydrate 67.3, Fiber 12, Sugar 12.5, Protein 6

CINNAMON-VANILLA ROASTED BUTTERNUT SQUASH SEEDS



Cinnamon-Vanilla Roasted Butternut Squash Seeds image

When cooking butternut squash, don't throw out the seeds when you can roast them into these tasty treats. The warm aroma of cinnamon and vanilla fills our home while these roast. They are crispy and have just the right balance of flavors. This recipe calls for butternut squash seeds, but the seeds of any other winter squash could be substituted such as pumpkin, acorn, hubbard, etc. Do note, however, that larger seeds will take a bit longer to roast.

Provided by MarthaStewartWanabe

Categories     < 60 Mins

Time 45m

Yield 8 serving(s)

Number Of Ingredients 5

1 cup butternut squash seeds (uncooked)
1 tablespoon butter, salted
1/2 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
2 teaspoons sugar

Steps:

  • Preheat oven to 300°F.
  • Remove seeds from squash and wash thoroughly to remove as much pulp as possible.
  • Spread seeds onto a work surface covered with paper towels and allow to air-dry for 15-30 minutes.
  • In a small bowl, whisk together melted butter, vanilla, cinnamon and sugar. Add seeds to mixture and toss until thoroughly coated.
  • Onto a medium baking sheet, spread into a single layer.
  • Roast for 40 minutes or until seeds are crisp and lightly browned.
  • Remove from oven and allow to cool completely before stirring or storing in an air-tight container. The seeds should keep for one to two weeks.

SIMPLE ROASTED BUTTERNUT SQUASH CINNAMON SOUP



Simple Roasted Butternut Squash Cinnamon Soup image

Make and share this Simple Roasted Butternut Squash Cinnamon Soup recipe from Food.com.

Provided by Liza at Food.com

Categories     Vegetable

Time 1h20m

Yield 10-12 serving(s)

Number Of Ingredients 11

1/4 cup butter
1 large onion, chopped
4 garlic cloves, chopped
1 large butternut squash (at least 2 1/2 lbs)
1/4-1/2 cup heavy cream or 1/4-1/2 cup half-and-half
1 tablespoon fresh ginger, minced
5 cups chicken broth
1 -2 pinch cinnamon
salt
pepper
sour cream, to garnish

Steps:

  • Roast the butternut squash, flesh side down onto a lightly oiled roasting pan for 40 to 45 minutes in a 425 degree oven.
  • In the mean time, sautee the onion, ginger, and garlic in butter until soft.
  • Add the broth, simmer for ten minutes.
  • Add pulp from the butternut squash (that you've scooped out).
  • Puree in a food processor or blender (or I use a mixing wand right in the pot).
  • Return to pan.
  • Add cream, salt, pepper, and a pinch or 2 of cinnamon.
  • Simmer until heated through.

Nutrition Facts : Calories 150.3, Fat 7.7, SaturatedFat 4.5, Cholesterol 20.4, Sodium 422.4, Carbohydrate 18.5, Fiber 3, Sugar 4, Protein 4.2

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