Roasted Butternut Squash And Halloumi Salad Recipe Ideas Healthy Easy Food

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BUTTERNUT SQUASH AND HALLOUMI SALAD



Butternut Squash and Halloumi Salad image

Roasted butternut squash and halloumi salad with pine nuts, beans, and couscous. Healthier and super yummy! This is a great accompaniment to a BBQ or gorgeous as a light summer dinner. Super easy and cheap.

Provided by MrsGPie

Categories     Salad

Time 1h

Yield 4

Number Of Ingredients 10

1 butternut squash, peeled and chopped
olive oil, or as needed
salt and ground black pepper to taste
1 ½ cups water
1 cup couscous
½ pound fresh green beans, trimmed and halved
1 (8.8 ounce) package halloumi cheese, sliced
olive oil, or as needed
3 tablespoons roasted pine nuts
2 tablespoons honey-mustard dressing

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine butternut squash pieces, 2 tablespoons olive oil, salt, and pepper in a bowl; mix to combine. Place on a baking sheet.
  • Bake in the preheated oven until butternut squash is tender, about 20 minutes.
  • Meanwhile, bring water to a boil in a saucepan; remove from heat and stir in couscous. Cover saucepan and let stand until water is absorbed completely, about 10 minutes. Fluff couscous with a fork.
  • Place green beans into a large skillet over high heat and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans are soft, 5 to 10 minutes.
  • Preheat a nonstick frying pan over high heat. Place halloumi cheese slices on a plate and brush both sides lightly with 2 tablespoons olive oil. Cook cheese in the hot pan until each slice develops a deep brown crust, about 1 minute on the first side and 1 to 2 minutes on the other.
  • Allow all ingredients to cool. Combine roasted squash, green beans, halloumi cheese, couscous, and pine nuts in a bowl. Drizzle with honey mustard dressing.

Nutrition Facts : Calories 685.9 calories, Carbohydrate 71.9 g, Cholesterol 48 mg, Fat 36.7 g, Fiber 9.6 g, Protein 23.9 g, SaturatedFat 12.3 g, Sodium 783.3 mg, Sugar 8.5 g

ROASTED BUTTERNUT SQUASH SALAD



Roasted Butternut Squash Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 8

3 tablespoons pine nuts
1 medium butternut squash
4 tablespoons (1/2 stick) butter
Kosher salt and freshly ground black pepper
1/4 cup freshly grated Parmesan, plus more if needed
1/4 cup olive oil
1 tablespoon balsamic vinegar
6 cups mixed salad greens

Steps:

  • Preheat the oven to 375 degrees F.
  • Put the pine nuts in a small skillet over low heat and slowly toast them, stirring, until they're golden brown and fragrant, about 2 minutes. Set aside off heat.
  • To prepare the butternut squash, cut off the top and bottom, then use a sharp knife or vegetable peeler to remove the hard skin. Cut the squash in half lengthwise and remove the seeds with a spoon. Slice the squash into sticks and then slice the sticks into cubes.
  • Meanwhile, melt the butter in a small skillet or saucepan over low heat. Skim off as much of the foam as you can. Put the squash in a bowl and pour in the melted butter. Sprinkle with salt and pepper and toss to combine.
  • Spread the squash out on a rimmed baking sheet and roast, shaking the baking sheet once or twice during roasting, 25 to 30 minutes. Crank up the heat to 400 degrees F and roast until the squash is sizzling and golden brown around the edges, another 15 minutes or so. Set aside to cool for 5 minutes, then add the Parmesan and toss together. Toss in the pine nuts.
  • Mix the olive oil with the balsamic in a bowl and sprinkle in a little salt and pepper. Put the salad greens in a serving bowl and toss with half the dressing. Add the squash mixture and lightly toss it in. Serve the extra dressing on the side. Top with additional Parmesan if desired.

EASY ROASTED BUTTERNUT SQUASH



Easy Roasted Butternut Squash image

Make and share this Easy Roasted Butternut Squash recipe from Food.com.

Provided by Saralaya

Categories     Vegetable

Time 33m

Yield 6 serving(s)

Number Of Ingredients 4

16 -20 ounces butternut squash, peeled and cubed
1/2-1 tablespoon vegetable oil
1 teaspoon real maple syrup
1 teaspoon ground cinnamon

Steps:

  • preheat the oven to 450 degrees F.
  • peel and cube the butternut squash (this step disappears if you can buy it already peeled and cut either in half or cubed).
  • toss the squash in a bowl with 1/2 - 1 Tbsp oil (I use light olive oil or Enova), 1 tsp ground cinnamon and 1 - 2 tsp maple syrup.
  • pour everything into a baking pan and roast until done - about 30 - 40 minutes. If you have the oven on lower it will, obviously, just take a little longer! When it's done it is soft and steamy and sweet. You can also mash this, if you like, adding a little margarine or butter to taste. Once you try this, you can decide if you want to use another teaspoons of maple syrup. If you don't have syrup, brown sugar (or lite brown sugar) would work too. I have not tried the new Spenda Brown sugar yet.

Nutrition Facts : Calories 48.3, Fat 1.2, SaturatedFat 0.2, Sodium 3.2, Carbohydrate 10, Fiber 1.8, Sugar 2.4, Protein 0.8

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