Roasted Brussel Sprouts With Walnuts Dates Recipe 355 Food

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BRUSSELS SPROUTS WITH WALNUTS



Brussels Sprouts with Walnuts image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 9

2 tablespoons minced garlic
3/4 cup roughly chopped walnuts
2 teaspoons fresh lemon juice
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup finely grated Parmesan
2 pounds Brussels sprouts, base and outer leaves trimmed, and halved
8 tablespoons unsalted butter
1/4 cup thinly sliced shallots

Steps:

  • Bring a medium pot of salted water to a boil and add the Brussels sprouts. Cook until crisp-tender, about 5 minutes. Drain.
  • In a large saucepan, melt 6 tablespoons of the butter over medium-high heat. Add the shallots and garlic, and cook for 1 minute. Add the sprouts in 1 layer and cook until golden brown, about 5 minutes. Remove from the pan. Add the remaining 2 tablespoons of butter and when melted, add the walnuts and cook, stirring, until golden and fragrant, about 2 minutes. Add the lemon juice, salt, pepper, and sprouts, and stir well to coat and warm through.
  • Transfer to a serving bowl and sprinkle with the Parmesan. Serve immediately.

ROASTED BRUSSEL SPROUTS WITH WALNUTS & DATES RECIPE - (3.5/5)



Roasted Brussel Sprouts With Walnuts & Dates Recipe - (3.5/5) image

Provided by jennifer_1

Number Of Ingredients 10

1 lb fresh Brussels sprouts, trimmed and sliced in half
1 tbsp Pure Olive Oil
1/4 tsp each salt and pepper
1/2 cup Compliments Walnut Pieces
1/3 cup thinly sliced Compliments Dried Pitted Dates
2 tbsp Compliments Liquid Honey
2 tbsp red wine vinegar
1/4 cup finely sliced green onions
1 tbsp finely chopped Fresh Thyme
1 tsp fresh lemon zest

Steps:

  • 1.Preheat oven to 400°F (200°C). Mix sprouts, olive oil, salt and pepper together in a 9 x 13 in. (3 L) baking dish. Spread into a single layer and roast for 20 min., gently mixing now and then to promote even cooking. 2.Add walnuts and return pan to oven for 3 to 4 min. Transfer sprouts to serving bowl; mix in dates, honey, vinegar, onions, thyme and lemon zest and serve.

BRUSSELS SPROUTS AND WALNUTS



Brussels Sprouts and Walnuts image

Brussels sprouts and walnuts fit together well because of the intense woodiness from the walnuts bring out the leafiness of the Brussels sprouts. This matches well with my Recipe #340658. Enjoy.

Provided by Jamies Kitchen

Categories     Vegetable

Time 22m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout
4 ounces walnuts
3 tablespoons extra virgin olive oil
1 teaspoon sea salt or 1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder

Steps:

  • Set oven to 375°F Bring a medium size pot of water to boil.
  • Blanch Brussesl sprouts in boiling water for about 5 minutes.
  • rain water and place Brussels sprouts and rest of ingredients in a bowl and toss together.
  • Place all ingredients on sheet pan and roast for 12 minutes.
  • Enjoy.

Nutrition Facts : Calories 635.2, Fat 58.4, SaturatedFat 6.5, Sodium 1212.4, Carbohydrate 24.7, Fiber 9.9, Sugar 5.6, Protein 14.6

ROASTED BRUSSELS SPROUTS WITH GRAPES AND WALNUTS



Roasted Brussels Sprouts With Grapes and Walnuts image

Make and share this Roasted Brussels Sprouts With Grapes and Walnuts recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 cups fresh Brussels sprouts, halved
2 -3 cups red seedless grapes
1/2 cup shelled walnuts (large pieces, not diced)
2 tablespoons olive oil
2 tablespoons fresh thyme (optional)
kosher salt (go light) or sea salt (go light)
fresh ground black pepper
2 -3 teaspoons balsamic vinegar (optional)

Steps:

  • Preheat oven to 400°F.
  • Trim the Brussels sprouts of any dry ends and loose leaves, then halve. Place halved sprouts along with grapes and walnuts on a rimmed baking sheet. Turn some of the cut sides down. (I line my sheet with foil for quick clean up.) Drizzle the olive oil evenly over the top, sprinkle with thyme, salt and pepper and toss to coat.
  • Roast for 25-30 minutes or until the sprouts are well-browned in places, the nuts are fully toasted and the grapes are darkened in color and very plump.
  • As soon as you remove the pan from the oven drizzle the balsamic vinegar over the contents of the pan and toss to coat. Transfer to a serving dish and sprinkle with a little additional sea salt, if desired.

Nutrition Facts : Calories 245.2, Fat 16.7, SaturatedFat 1.9, Sodium 23.9, Carbohydrate 23.6, Fiber 5, Sugar 14, Protein 5.8

BRUSSELS SPROUTS #1 (ROASTED WITH WALNUTS)



Brussels Sprouts #1 (Roasted With Walnuts) image

Coming from a Standard American Diet (SAD) background, Brussels sprouts have not been a regular part of my diet. Now I understand the importance of them, in part because of websites such as http://www.WHFoods.com, where they write about the benefits in great detail. People with existing and untreated thyroid problems should read the Safety section. Their peak season is autumn through early spring. So far, this is my favorite way to eat Brussels sprouts. I adapted the recipe from a produce section recipe rack card.

Provided by Netgirls Healthy Co

Categories     Vegetable

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 lb small to medium Brussels sprout
1 1/2 tablespoons olive oil
1 teaspoon balsamic vinegar (or more)
1/4 teaspoon black pepper
1/2 cup chopped walnuts (or a bit less)

Steps:

  • Preheat oven to 375 degrees.
  • Bring a medium pot of water to a boil.
  • Wash sprouts, trim the bottoms, and remove outer leaves. Cut an X in the stem to promote even cooking.
  • Add Brussels sprouts to the pot and cook for 5 minutes.
  • Drain well.
  • Return to pot.
  • Stir in oil, vinegar, and pepper.
  • Spray a shallow roasting pan with olive oil spray.
  • Spread sprouts in pan.
  • Bake for 10 minutes.
  • Stir.
  • Bake for another 10 minutes.
  • Remove from oven and add walnuts.
  • Bake for an additional 5 minutes.

Nutrition Facts : Calories 363.2, Fat 30.3, SaturatedFat 3.4, Sodium 48.6, Carbohydrate 20.3, Fiber 7.9, Sugar 4.7, Protein 10.3

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