Roasted Broccoli With Sesame Seeds Food

ROASTED CHEDDAR BROCCOLI

Steps:

• Cut 1 large head broccoli into long spears. Toss with 2 tablespoons olive oil on a baking sheet; season with salt. Roast at 450 degrees F until almost tender, 15 minutes. Toss 1/2 cup breadcrumbs (preferably panko) with 1 cup grated sharp cheddar, 1 bunch sliced scallions, 1 tablespoon olive oil and a pinch of nutmeg. Sprinkle on the broccoli and roast 15 more minutes.

BROCCOLI WITH SESAME

Steps:

• Cook broccoli according to package directions. Meanwhile, in a small saucepan, combine oil, soy sauce, sugar and vinegar; heat on medium until sugar is dissolved and mixture is hot. Drain broccoli; place in a serving bowl. Drizzle with soy sauce mixture and sprinkle with sesame seeds.

STEAMED BROCCOLI WITH SESAME SEEDS AND SOY SAUCE

Steps:

• Place a steamer basket in a pot filled with 2 inches of water and bring to a boil.
• Steam broccoli until bright green and tender, about 4-5 minutes.
• While broccoli is steaming, wisk sesame oil with soy sauce, garlic-chili paste, garlic and lemon juice in a medium bowl.
• Add steamed broccoli to sesame soy mixture and toss to coat. Garnish with sesame seeds, and serve immediately.

ROAST BROCCOLI & SESAME RAMEN NOODLE BOWLS

Steps:

• Heat the oven to 220C/200C fan/gas 8. Toss the broccoli with the sesame oil, sesame seeds and some salt, then spread out on a baking tray. Roast for about 15-20 mins until charred and tender.
• Meanwhile, bring a pan of water to the boil. Add the eggs and cook for 6 mins 30 seconds. Remove using a slotted spoon and lower into ice water to cool for 3 mins before peeling the shells. Mix all the dressing ingredients in a bowl.
• Cook the noodles following pack instructions, then drain and toss with the dressing.
• Divide between two serving bowls and top each with a halved egg, the spring onions, radishes and charred broccoli. Finish with extra sesame seeds and crispy chilli oil, if you like.

BROCCOLI WITH SESAME SEEDS AND SCALLIONS

Steps:

• Place the broccoli florets in a steamer basket over 1 inch of boiling water.
• Steam the broccoli until bright green and crisp tender.
• Meanwhile in a small bowl combine the garlic, scallions, rice vinegar, and sesame oil and sesame seeds.
• Plunge the broccoli into cool water to stop the cooking process, drain well.
• Place well drained broccoli in a medium bowl and toss with sesame dressing.
• Serve at room temperature.

SESAME GARLIC BROCCOLI

Steps:

• Bring a large pot of water to a boil. Add a generous pinch of salt. Add the broccoli and cook for 3 to 5 mins (depends on the size of the florets and amount of florets to water).
• Once the broccoli is bright green, take off heat, drain and wash with cold water.
• Heat oil in a skillet over medium low heat. Once the oil is hot, add garlic, reduce heat to low. Mix well and cook until the garlic is golden. 4 to 5 mins. (Slow cooking the garlic will roast it without burning).
• Add sesame seeds and sesame oil and continue to cook until the seeds start to change color.
• Add soy sauce, red pepper flakes and mix well for a few seconds. Add a tbsp of water and mix and take off heat.
• Drizzle over broccoli or add broccoli to the skillet and mix well. Add a dash of salt and pepper to taste. Serve.

BROCCOLI WITH SESAME SEEDS

Steps:

• Toast sesame seeds in heavy small skillet over medium heat until golden, about 5 minutes.
• Set aside 1 tbs toasted sesame seeds.
• Place remaining sesame seeds in a spice grinder.
• Add salt and 1/2 tsp crushed red pepper; grind coarsely.
• Set sesame-red pepper mixture aside.
• Steam broccoli until crisp-tender, about 7 minutes.
• Transfer to large bowl.
• Add oil, 1 tbs reserved sesame seeds, remaining 1/4 tsp crushed red pepper and 2 tsp sesame-red pepper mixture; toss to combine.
• Serve, passing remaining sesame-red pepper mixture separately.

EASY SESAME BROCCOLI

Steps:

• In a large saucepan, bring water to a boil. Add broccoli. Reduce heat; cover and simmer for 5-7 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute sesame seeds in 1 teaspoon oil until lightly browned. Remove from the heat. Stir in the sugar, lemon juice, soy sauce and remaining oil. Drain broccoli; toss with sesame seed mixture.

ROASTED BROCCOLI WITH SEEDS AND FETA

Steps:

• Preheat oven to 425°. Toast sesame seeds in a small dry skillet over medium heat, swirling occasionally, until beginning to brown, about 2 minutes. Transfer to a bowl. Add cumin, poppy, and sunflower seeds to skillet and cook, swirling occasionally, until cumin seeds are fragrant, about 2 minutes. Transfer to bowl with sesame seeds; season with salt and 1/2 teaspoon coriander.
• Toss broccoli with oil and remaining 2 teaspoons coriander; season with salt and pepper. Spread in a single layer on a baking sheet and roast, flipping once, until charred in spots and tender but not mushy, about 20 minutes. Let cool 15 minutes. Toss with feta brine.
• Arrange broccoli and feta on a platter. Sprinkle evenly with turmeric and drizzle generously with oil. Top with toasted seeds and serve warm or at room temperature.

THE BEST BROCCOLI SALAD

Steps:

• In a large bowl combine broccoli florets, diced red onion, cooked bacon and shredded cheddar cheese.
• In a small bowl whisk together mayonnaise, sugar, red wine vinegar, garlic powder and onion powder.
• Pour the dressing on top of the salad mixture and toss to coat. Season with salt and pepper to taste. Refrigerate for 1 hour before serving.

ROASTED BROCCOLI WITH SESAME DRESSING

Steps:

• In a bowl, toss the broccoli with the olive oil until it is coated well. Roast in a jellyroll pan at 500 degrees, turning it occasionally with tongs, for 10-12 minutes or until crisp tender.
• While the broccoli is roasting, in a blender or food processor, blend the lemon juice, sesame oil, soy sauce, vegetable oil, sesame seeds, ginger, garlic and sugar until the dressing is smooth.
• Transfer broccoli to a serving dish and pour the dressing over it.

ROASTED SESAME BROCCOLI

Steps:

• Preheat oven to 450.
• Line a cookie sheet with parchment paper and spread the broccoli over it.
• In a small bowl, combine the remaining ingredients aside from the sesame seeds and stir to combine.
• Pour the mixture over the broccoli and toss to coat.
• Sprinkle the sesame seeds over the broccoli. Stir or toss to distribute evenly.
• Bake at 450 for 35-40 minutes, until it's starting to brown.
• Serve hot. Enjoy!

FRESH BROCCOLI SALAD

Steps:

• Whisk together the vinegar, zest, lemon juice, mustard, salt and pepper in a medium mixing bowl. While whisking constantly, gradually add the olive oil. Add the broccoli and toss to coat. Cover and place in the refrigerator for 1 hour.
• Stir in the tomatoes, hazelnuts and basil. Cover and allow to sit, at room temperature or in the refrigerator, for another 15 minutes before serving.

ROASTED BROCCOLI AND CARROTS WITH CARROT TOP PESTO

Steps:

• Preheat the oven to 400 degrees F.
• In a large bowl, toss the broccoli, carrots and garlic with the olive oil, sesame seeds and some salt and pepper until fully combined. Transfer to an ungreased baking sheet. Roast until lightly brown and just tender, about 25 minutes. Drizzle with the Carrot Top Pesto.
• Place the leaves and stems from the carrot tops in a food processor with the parsley leaves, roasted cashews and garlic. Puree and then slowly drizzle in the extra-virgin olive oil while the machine is running. Add the grated Parmesan and kosher salt to taste. Puree until combined.