Roasted Broccoli In Oven Food

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ROASTED GARLIC LEMON BROCCOLI



Roasted Garlic Lemon Broccoli image

I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.

Provided by NERDYCHEESECAKE

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 6

Number Of Ingredients 6

2 heads broccoli, separated into florets
2 teaspoons extra-virgin olive oil
1 teaspoon sea salt
½ teaspoon ground black pepper
1 clove garlic, minced
½ teaspoon lemon juice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
  • Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.

Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g

OVEN-ROASTED BROCCOLI IN FOIL



Oven-Roasted Broccoli in Foil image

A simple and quick way to cook broccoli that even picky eaters love. Best part: I don't even use dishes to prepare it (all mixing and cooking happens in the foil). Drizzle with olive oil and additional Parmesan cheese before serving.

Provided by TaniaDudina

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 4

Number Of Ingredients 5

1 pound small broccoli florets
2 tablespoons olive oil
sea salt to taste
fresh ground black pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Combine broccoli florets and olive oil in a bowl and toss to lightly coat. Season with salt and pepper.
  • Lay a large sheet of aluminum foil on a flat work surface. Transfer broccoli to the center of the sheet and fold edges in to create a sealed packet.
  • Bake in the preheated oven for 10 minutes. Remove packet from oven and open aluminum foil to expose broccoli. Sprinkle with Parmesan cheese.
  • Return packet to the oven and continue baking until floret tips start to blacken and stalks are greenish-brown, about 10 minutes more.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 7.9 g, Cholesterol 4.4 mg, Fat 8.6 g, Fiber 3 g, Protein 5.2 g, SaturatedFat 1.8 g, Sodium 194.2 mg, Sugar 2 g

PARMESAN-ROASTED BROCCOLI



Parmesan-Roasted Broccoli image

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

ROASTED BROCCOLI WITH GARLIC



Roasted Broccoli with Garlic image

Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 4

1 bunch broccoli (about 1 1/2 pounds), cut into florets, stems peeled and sliced or diced
2 tablespoons extra-virgin olive oil
3 cloves garlic, sliced
Kosher salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve warm.

Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams

ROASTED BROCCOLI AND CAULIFLOWER



Roasted Broccoli and Cauliflower image

My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.

Provided by Beth F.

Categories     Cauliflower

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 lb broccoli
2 lbs cauliflower
3 tablespoons olive oil
4 -6 minced fresh garlic cloves
1 lemon, juice of
salt and pepper (up to 1 tsp each)

Steps:

  • chop vegetables in large bite sized pieces.
  • combine all ingredients in a bowl or ziplock toss to coat and let stand to marinate 10 minutes.
  • pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.

Nutrition Facts : Calories 127.9, Fat 7.5, SaturatedFat 1.1, Sodium 70.9, Carbohydrate 13.8, Fiber 5.1, Sugar 4.4, Protein 5.2

OVEN ROASTED BROCCOLI



Oven Roasted Broccoli image

After oven roasting asparagus, green beans, cauliflower I thought WHY NOT BROCCOLI. The result is crispy on the outside, tender on the inside and a great new way for me to enjoy one of my favorite veggies. Hope you like it too. The garlic is smashed and diced to get as much garlic flavor as you can from each clove.

Provided by riffraff

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 bunch broccoli, cut into pieces
1/4 cup olive oil
2 -4 garlic cloves, smashed and diced
1/4 teaspoon red pepper flakes (optional)
salt and pepper
1/4 cup parmesan cheese, grated

Steps:

  • Preheat to the oven to 400°F.
  • Mix together the oil, garlic, red pepper flakes, salt and pepper.
  • Toss together the broccoli and the oil mixture in a large bowl.
  • You may have to adjust the oil a bit if your bunch of broccoli is smallish.
  • You don't want it swimming in oil on the cookie sheet.
  • Put broccoli on cookie sheet.
  • Place in the oven for about 10-15 minutes.
  • Be sure and check often to make sure it's not burning, you want it to caramelize but not burn.
  • If you don't like al dente broccoli, cook a little longer.
  • I usually remove after 10-15 minutes.
  • When the broccoli is as done as you like remove from the oven and toss with the cheese.

Nutrition Facts : Calories 400.4, Fat 31.7, SaturatedFat 6, Cholesterol 11, Sodium 292.5, Carbohydrate 21.7, Fiber 8, Sugar 5.3, Protein 13.6

ROASTED BROCCOLI



Roasted Broccoli image

Tender, flavorful, delicious, and a nice twist to steaming vegetables. This has become the new favorite way to prepare broccoli in our house. Try substituting asparagus or stir-fry vegetables too!

Provided by Kelly H.

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 4

Number Of Ingredients 7

2 cups broccoli florets
1 yellow bell pepper, sliced
1 tablespoon Montreal steak seasoning
2 teaspoons chili powder
1 teaspoon garlic powder
salt and pepper to taste
1 tablespoon extra-virgin olive oil

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Combine the broccoli and bell pepper in a bowl. Sprinkle the steak seasoning, chili powder, garlic powder, salt, and pepper over the vegetables; drizzle with the olive oil and toss to coat. Spread the vegetables into a shallow baking dish.
  • Bake in the preheated oven until the vegetables are tender and beginning to brown, 15 to 20 minutes.

Nutrition Facts : Calories 68.5 calories, Carbohydrate 8 g, Fat 3.9 g, Fiber 2.2 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 717.9 mg, Sugar 2.2 g

ROASTED BROCCOLI & CAULIFLOWER



Roasted Broccoli & Cauliflower image

Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good fit when you're watching calories. -Debra Tolbert, Deville, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 6

4 cups fresh cauliflowerets
4 cups fresh broccoli florets
10 garlic cloves, peeled and halved
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 425°. In a large bowl, combine all ingredients; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans. Roast 15-20 minutes or until tender.

Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

EASY ROASTED BROCCOLI



Easy Roasted Broccoli image

Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.

Provided by karenatlincoln

Categories     Side Dish     Vegetables     Broccoli

Time 30m

Yield 4

Number Of Ingredients 3

14 ounces broccoli
1 tablespoon olive oil
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
  • Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.

Nutrition Facts : Calories 63.2 calories, Carbohydrate 6.5 g, Fat 3.7 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 71.2 mg, Sugar 1.7 g

ROASTED BROCCOLI RABE



Roasted Broccoli Rabe image

If you've never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.

Provided by Melissa Clark

Categories     dinner, quick, side dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 5

1 pound broccoli rabe, trimmed of any tough, fibrous stems (tender ones are fine)
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
2 garlic cloves, peeled and smashed
Pinch red pepper flakes

Steps:

  • Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
  • Roast rabe for about 10 minutes. It's done when the stems are tender and the leaves are crisp at the edges.

Nutrition Facts : @context http, Calories 87, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 7 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 183 milligrams, Sugar 0 grams

PERFECT ROASTED BROCCOLI



Perfect Roasted Broccoli image

Roasted broccoli is truly irresistible, and so easy to make! It will become your new favorite side dish. Find the basic recipe here, plus fun variations in the recipe notes. Recipe yields 4 side servings.

Provided by Cookie and Kate

Categories     Side dish

Time 25m

Number Of Ingredients 3

1 pound (16 ounces) broccoli florets, cut into bite-sized pieces (from 2 pounds or about 1 1/2 bunches of broccoli)
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet for easy clean-up, if desired.
  • On the prepared baking sheet, toss the broccoli with the oil until all of the florets are lightly coated. Arrange them in an even layer across the pan, then sprinkle salt and pepper on top.
  • Bake for 18 to 22 minutes, tossing halfway, or until the florets are turning deeply golden on the edges. Season to taste with additional salt and pepper, if necessary, and serve warm.

Nutrition Facts : ServingSize 1 side serving, Calories 112 calories, Sugar 2.6 g, Sodium 122.8 mg, Fat 7.6 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 10.1 g, Fiber 4 g, Protein 4.3 g, Cholesterol 0 mg

TOASTER OVEN ROASTED BROCCOLI RECIPE



Toaster Oven Roasted Broccoli Recipe image

Toaster Oven Roasted Broccoli is the perfect quick and easy side dish. From kids to adults, everyone loves it!

Provided by Brie Norris

Categories     Side Dishes

Time 25m

Number Of Ingredients 7

10 ounces broccoli crowns
2 cloves garlic, peeled and thinly sliced
1 tablespoon olive oil, or avocado oil
1/4 teaspoon fine sea salt
1/8 teaspoon black pepper
pinch of crushed red pepper flakes, optional
1/2 lemon, sliced into wedges, optional

Steps:

  • Adjust your toaster oven cooking rack to the lowest position and heat to 425°F on the "Bake" setting. Lightly oil a rimmed baking pan. Cut the broccoli florets from the stalks and slice large florets in half or quarter. Peel the stalks and slice into 1/4-inch rounds. Add all of the broccoli, garlic, oil, salt, pepper, and red pepper flakes to the pan. Toss well to combine and then spread in an even layer. Roast broccoli until the florets are lightly browned and fork tender, about 10 to 16 minutes depending on the size of your florets and personal preference. Squeeze lemon wedges over pan, add more salt and pepper to taste and toss broccoli before serving.

Nutrition Facts : Calories 88 calories, Fat 7 g, Carbohydrate 6 g, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, Sodium 292 mg, Sugar 0 g

ROASTED BROCCOLI AND MUSHROOMS



Roasted Broccoli and Mushrooms image

Provided by Julie Wunder

Categories     Dinner     Side Dish

Time 20m

Number Of Ingredients 6

3 cups broccoli florets
8 ounces mushrooms (cut in half)
2 teaspoons olive oil
1/4 teaspoon garlic powder
1/4 teaspoon salt and pepper or to taste
cooking spray

Steps:

  • Preheat the oven to 400 degree and line a baking sheet with foil. Spray it with cooking spray.
  • Toss your broccoli and mushrooms with the olive oil, garlic powder and salt and pepper. Put the mixture on the baking sheet.
  • Bake for 15-20 minutes or until the vegetables are tender and browned.
  • Serve immediately as a side dish.

Nutrition Facts : Calories 54 kcal, Carbohydrate 7 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Sodium 26 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

ROASTED BROCCOLI



Roasted Broccoli image

Provided by Sunny Anderson

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 5

1 pound broccoli, cut into florets
3 tablespoons olive oil
2 cloves garlic, chopped
Zest of 1 lemon
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F. Line a sheet tray with nonstick aluminum foil.
  • In a large bowl, combine the broccoli, oil, garlic, lemon zest, salt and pepper and toss to coat. Transfer to the prepared sheet tray. Roast until the florets start to brown a little, 30 to 40 minutes.

ROASTED BROCCOLI



Roasted Broccoli image

If you are roasting a chicken or other meat in the oven, save 1/4 cup of the fat drippings, and use to coat the broccoli instead of the olive oil. The variations on this are endless - include tiny baby carrots and cauliflower if desired.

Provided by Southern Sugar Dump

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 cup olive oil
1 head broccoli, cut into florets
2 garlic cloves, chopped
salt
pepper

Steps:

  • Preheat oven to 400 degrees.
  • Toss broccoli and garlic in the oil until coated.
  • Add salt and pepper to taste and spread in one layer on cookie sheet.
  • Roast for 5 to 8 minutes, or until tender, stirring once or twice.

Nutrition Facts : Calories 173.3, Fat 14.1, SaturatedFat 1.9, Sodium 50.7, Carbohydrate 10.6, Fiber 4, Sugar 2.6, Protein 4.4

ROASTED BROCCOLI



Roasted Broccoli image

My go-to method for how to make perfectly roasted broccoli! See notes above for extra seasonings that you can add.

Provided by Ali

Time 25m

Number Of Ingredients 3

1 bunch of broccoli (about 1.5 pounds), with the florets cut into bite-sized pieces
2 tablespoons olive oil
sea salt and freshly-cracked black pepper

Steps:

  • Heat oven to 450°F. Line a rimmed baking sheet with parchment paper* or mist with cooking spray.
  • Spread the broccoli florets out evenly on the baking sheet and drizzle evenly with olive oil. Toss until the florets are evenly coated. Season with salt and pepper.
  • Cook for about 15-20* minutes, or until the florets are slightly charred and crispy around the edges.
  • Taste, and season with additional salt and pepper if needed. Serve warm.

EASY ROASTED BROCCOLI SOUP



Easy Roasted Broccoli Soup image

This Roasted Broccoli Soup is so easy to make and you only need a few ingredients! It's dairy free and filled with so much flavor.

Provided by She Likes Food

Categories     Soup

Time 50m

Yield 2

Number Of Ingredients 7

6-7 cups broccoli florets
1/2 red onion, diced into large pieces
3-4 cloves garlic, peeled
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2-3 cups vegetable broth

Steps:

  • Heat oven to 425 degrees F. Place broccoli, onion, garlic, olive oil, salt and pepper and toss until everything is coated with oil. Roast until broccoli is cooked through and browned, 35-40 minutes, flipping once.
  • Remove broccoli from the oven and place in a high speed blender. You can reserve a few pieces for garnish if you like. Add the vegetable broth and blend until creamy, 1-2 minutes.
  • Pour into a pot and heat. Garnish with extra roasted broccoli and enjoy.

Nutrition Facts : ServingSize 1/2, Calories 249 calories, Sugar 8.4 g, Sodium 1805.2 mg, Fat 15.1 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 26.7 g, Fiber 8 g, Protein 8.5 g, Cholesterol 0 mg

TOASTER OVEN ROASTED BROCCOLI



Toaster Oven Roasted Broccoli image

A squeeze of fresh lemon brightens up this easy roasted vegetable side dish.

Provided by Brie Norris

Categories     Toaster Oven Vegetables

Time 25m

Number Of Ingredients 7

10 ounces Broccoli Crowns
2 cloves Garlic, peeled and thinly sliced
1 tablespoon Olive Oil, (or another neutral oil like Avocado Oil or Grapeseed Oil)
1/4 teaspoon Fine Sea Salt
1/8 teaspoon Black Pepper
pinch of Crushed Red Pepper Flakes, optional
1/2 Lemon, sliced into wedges, optional

Steps:

  • Adjust your toaster oven cooking rack to the lowest position and heat to 425°F on the "Bake" setting. Lightly oil a rimmed baking pan.
  • Cut the broccoli florets from the stalks and slice large florets in half or quarter. Peel the stalks and slice into 1/4-inch rounds.
  • Add all of the broccoli, garlic, oil, salt, pepper, and red pepper flakes to the pan. Toss well to combine and then spread in an even layer.
  • Roast broccoli until the florets are lightly browned and fork-tender, about 10 to 16 minutes depending on the size of your florets and personal preference.
  • Squeeze lemon wedges over the pan, add more salt and pepper to taste and toss broccoli before serving.

Nutrition Facts : Calories 117 calories, Carbohydrate 11.8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7.5 grams fat, Fiber 4.2 grams fiber, Protein 4.3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize About 1 1/4 cups, Sodium 282 grams sodium, Sugar 2.8 grams sugar

INCREDIBLE ROASTED BROCCOLI



Incredible Roasted Broccoli image

There's a fairly similar recipe on here for roasted broccoli, but there's no temperature set, and that's KEY! Also, I like the broccoli to stand on its own--no need for pignoli, aka pine nuts! I, myself, have always loved broccoli, but this method of cooking is BY FAR the best.

Provided by melewen

Categories     Vegetable

Time 30m

Yield 4 side servings, 4 serving(s)

Number Of Ingredients 7

2 stalks broccoli
4 garlic cloves, sliced lengthwise
olive oil (to coat)
sea salt (to taste)
fresh ground pepper (to taste)
1 lemon, juice of
freshly grated parmesan cheese (to taste)

Steps:

  • Preheat oven to 450º.
  • Cut stalks into florets. I find that small florets pick up a very crispy, delicious flavor! Throw in sliced garlic.
  • Toss with olive oil and season with salt and pepper.
  • Roast in the oven for twenty minutes. Check to see if crisp-tender, as well as crisp enough for you. (I roast at least 27 minutes!).
  • When satisfactorily roasted, squeeze fresh lemon juice over the broccoli, then top with the freshly grated parmesan cheese.

ROASTED BROCCOLI



Roasted Broccoli image

How to make perfect crispy Roasted Broccoli in the oven. Top with Parmesan and lemon or enjoy it just as is. A fast, healthy side dish!

Provided by Erin Clarke / Well Plated

Categories     Side Dish

Time 40m

Number Of Ingredients 7

1 large head broccoli (about 1 3/4 pounds or 2 small broccoli crowns)
2 1/2 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon granulated sugar
¼ teaspoon ground black pepper
Pinch red pepper flakes (optional)
Toppings of choice: Parmesan (balsamic glaze, or a squeeze of lemon)

Steps:

  • Place a rack in the center of your oven (if baking the broccoli on one sheet pan) and preheat the oven to 425 degrees F. For easy clean-up, line a large, rimmed baking sheet with parchment paper. (If you will be using two sheet pans, place the racks in the upper and lower thirds of the oven and line two baking sheets.)
  • Prep the stem: Cut the broccoli stalk away from the head with florets. Place the stem on your cutting board, and trim off the outer edge along one of its long sides (you want to cut away about ¼ inch). Turn the cut side down onto your cutting board and trim off the next side. Repeat with the remaining two sides. You should be left with a rectangular-shaped piece of the stem's core (and it is delish!). If your remaining stem is large, cut it into pieces that are about 2 or 3 inches long and ½-inch wide. Place the cut pieces on the prepared baking sheet. Discard the outer parts of the stem you chopped away.
  • Cut the crowns into large, flat florets: If your crowns are small (about 3 or 4 inches in diameter), cut them into 8 wedges. If they are larger, cut them into 10 wedges. You want the florets to be roughly 1 1/2 to 2-inches wide at the top and 1/2 to 3/4-inch or so thick. These will be a bit larger than the florets you are used to seeing, but TRUST ME, it works. Add them to the sheet with the stems. (See photos in the blog post for guidance).
  • Drizzle the broccoli with the oil and sprinkle with the salt, sugar, and pepper. Toss to combine and evenly coat.
  • Spread the broccoli into an even layer on the prepared baking sheet, ensuring that the pieces have plenty of room for air to circulate. If the broccoli is crowded, divide it between two sheets. Flip the florets so that the largest cut side is touching the pan.
  • Bake the broccoli for 20 minutes, then flip. Rotate the pan 180 degrees and continue baking for 5 to 10 additional minutes, until it is tender and the tips of the florets are turning dark and crispy (if baking on two sheet pans, switch the pans' positions on the upper and lower rack when you flip). Add any toppings of choice. Enjoy immediately.

Nutrition Facts : ServingSize 1 (of 4), Calories 146 kcal, Carbohydrate 13 g, Protein 6 g, Fat 9 g, SaturatedFat 1 g, Fiber 5 g, Sugar 4 g

OVEN ROASTED BROCCOLI



Oven Roasted Broccoli image

Serve Alton Brown's top-rated Oven-Roasted Broccoli, topped with crunchy panko breadcrumbs and grated cheese, with this recipe from Good Eats on Food Network.

Provided by Alton Brown

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 pound broccoli, rinsed and trimmed
2 tablespoons olive oil
2 cloves garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup panko bread crumbs
1/4 cup finely grated Parmesan or sharp Cheddar

Steps:

  • Preheat oven to 425 degrees F.
  • Cut the broccoli florets into bite size pieces. Cut the stalk into 1/8-inch thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, kosher salt and pepper and set aside.
  • Spread the panko into a 13 by 9-inch metal cake pan and place into the oven for 2 minutes or until lightly toasted. Remove the panko from the oven and add to the bowl with the broccoli mixture. Toss to combine. Return the mixture to the cake pan, place in the oven and roast just until the broccoli is tender, 8 to 10 more minutes. Remove from the oven, toss in the cheese and serve immediately.

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  • In a mixing bowl, toss the broccoli with about 4 to 5 tablespoons of extra virgin olive oil and a good pinch of kosher salt.


ROASTED BROCCOLI WITH LEMON AND PARMESAN - FOOD & WINE
Preheat the oven to 400°. On a large baking sheet, toss the broccoli florets and stems with 2 tablespoons of the olive oil and season with salt and pepper. Roast the broccoli …
From foodandwine.com
5/5
Category Broccoli
  • Preheat the oven to 400°. On a large baking sheet, toss the broccoli florets and stems with 2 tablespoons of the olive oil and season with salt and pepper. Roast the broccoli in the oven for about 30 minutes, tossing halfway through, until browned and tender.
  • In a small bowl, whisk the lemon juice with the shallot and the remaining 2 tablespoons of olive oil; season the dressing with salt and pepper. Scrape the broccoli into a bowl. Add the dressing and the grated cheese, toss well and serve.


BEST DAMN OVEN-ROASTED BROCCOLI RECIPE - FOOD FIDELITY
Pre-heat oven to 450 degrees F. Trim the broccoli stem so that the broccoli can sit flat, but be careful and avoid trimming so much the florets fall apart. Season the broccoli with …
From foodfidelity.com
Reviews 13
Calories 117 per serving
Category Side Dish
  • Trim the broccoli stem so that the broccoli can sit flat, but be careful and avoid trimming so much the florets fall apart


OVEN ROASTED BROCCOLI • FOOD FOLKS AND FUN
How to Roast Broccoli: First, preheat your oven to 425 degrees. Next use your hands to toss the broccoli florets with olive oil, garlic, lemon zest, and salt and pepper until …
From foodfolksandfun.net
5/5 (3)
Total Time 25 mins
Category Side Dish
Calories 120 per serving
  • On a baking sheet, use your hands to toss the broccoli florets with olive oil, minced garlic, lemon zest, and 1/4 teaspoon of salt and pepper until the florets are evenly coated.
  • Roast the broccoli in the preheated oven for 15-20 minutes, or until broccoli is cooked through and beginning to brown on some of the edges (you can tell the broccoli is done when it is easily pierced with a fork).


HOW TO COOK BROCCOLI IN THE OVEN (THE BEST CRISPY OVEN ...
Preheat oven to 450°F. Start with clean, dry broccoli and cut it into small bite-size florets. On a baking sheet, combine broccoli and oil and use your hands to toss the broccoli …
From bakingmischief.com
4.9/5 (13)
Total Time 20 mins
Category Side Dish
Calories 68 per serving
  • On a baking sheet, combine broccoli and oil and use your hands to toss the broccoli so all sides are coated. Arrange broccoli in a single layer.
  • Sprinkle generously with salt, pepper, and garlic powder (and/or other preferred spices). Bake for 12 to 20 minutes, until stems are fork-tender.


OVEN ROASTED BROCCOLI WITH GARLIC AND PARMESAN - HEALTHY ...
Making the Best Oven Roasted Broccoli. Cut the broccoli into florets and then slice: Cut the florets away from the stem* and then slice the florets into smaller, thinner pieces …
From healthylittlefoodies.com
5/5 (4)
Total Time 25 mins
Category Side Dish
Calories 75 per serving
  • Cut broccoli away from stem, into florets. Slice each floret into 2 /3 slices (see picture above). Pile onto baking tray along with the sliced garlic.
  • Drizzle with the olive oil and use your fingers to toss the broccoli until the florets are evenly coated. Season with salt (optional) and spread out over a baking tray in a single layer. *SEE NOTE 4


OVEN ROASTED BROCCOLI WITH PARMESAN RECIPE | ALTON BROWN
Heat oven to 425ºF. Cut the broccoli florets into bite-size pieces. Peel the stalk and cut into 1/8-inch-thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, …
From altonbrown.com
4.5/5 (2)
Category Sides & Salads
Servings 4
Estimated Reading Time 2 mins
  • Cut the broccoli florets into bite-size pieces. Peel the stalk and cut into 1/8-inch-thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, salt, and pepper and set aside.
  • Spread the panko on a half sheet pan and bake until lightly toasted, about 2 minutes. Remove the panko from the oven, pour into a second bowl, and set aside.
  • Pour the broccoli onto the now hot half sheet pan and roast for 8 minutes. Remove the broccoli from the oven, toss with the toasted panko, and return to the oven until the broccoli is tender, about 12 minutes more. Remove from the oven, toss with the cheese and serve immediately.


EASY AND DELICIOUS ROASTED BROCCOLI RECIPE - EAT SIMPLE FOOD
The key to roasting is knowing your oven. If this roasted broccoli recipe doesn't work, maybe your oven runs hot or cool. Adjust the time or temperature if this is the case and …
From eatsimplefood.com
5/5 (1)
Total Time 25 mins
Category Side Dish
Calories 100 per serving
  • Preheat oven to 425F (Roast option if you have it, otherwise bake will be fine) and grab a 13 x 18 sheet pan.
  • Place the broccoli on the sheet pan and mix in olive oil, salt, and pepper. Spread evenly on the pan, careful to not overcrowd (it will steam instead of roast if you overcrowd). Cook the broccoli 10-14 minutes or until you see the edges getting brown and it's cooked to your desired tenderness.


HOW TO ROAST BROCCOLI - GARLIC ROASTED BROCCOLI RECIPE ...
Preheat the oven to 400 degrees F (204 degrees C). In a large bowl, toss together the broccoli, olive oil, garlic powder, sea salt, and black pepper. Arrange the broccoli in a …
From wholesomeyum.com
5/5 (6)
Calories 150 per serving
Category Side Dish
  • Arrange the broccoli in a single layer on a large baking sheet. Roast on the middle rack for 17-20 minutes, until tender and browned on the edges.


ROASTED BROCCOLI - MAMA LOVES FOOD
Toss the florets in olive oil until lightly coated. Sprinkle liberally with garlic salt and not quite so liberally with pepper. Roast in a single layer on a baking sheet at 450 degrees for …
From mamalovesfood.com
Ratings 4
Calories 40 per serving
Category Side Dish
  • Toss the florets in olive oil until lightly coated. Sprinkle liberally with garlic salt and not quite so liberally with pepper.
  • Roast in a single layer on a baking sheet at 450 degrees for 10 minutes. Stir and roast for 10 minutes more. Repeat as needed.


EASY OVEN ROASTED BROCCOLI (GREAT FOR ... - THE FOOD CHARLATAN
Spread the broccoli out on the pan and place it back in the oven. Roast at 425 for about 10 minutes. Remove the broccoli from the oven, shut the door, stir the broccoli on the …
From thefoodcharlatan.com
4.7/5 (7)
Total Time 25 mins
Category Side Dish
Calories 154 per serving
  • Straight Up Roasting Instructions (fresh broccoli)Preheat your oven to 425 degrees F.Start by chopping up your broccoli.** Chop off the end of the stem and discard.
  • Chop the broccoli from the stem-end into florets that are all about the same size.Add the broccoli directly to your 11x17 inch pan (half baking sheet), or you can mix it in a bowl if you prefer.


HOW TO MAKE OVEN ROASTED BROCCOLI - CLEAN GREEN SIMPLE
Preheat the oven to 425°F. Line a large baking sheet with parchment paper or a silicone mat. In a large bowl, combine the broccoli florets, olive oil, and spices. Toss until all of the broccoli florets re coated in oil and spices. Place the …
From cleangreensimple.com
Cuisine Any
Category Side Dish
Servings 4
Total Time 25 mins


OVEN ROASTED BROCCOLI - FOOD NETWORK
Method. 1) Preheat oven to 210 degrees C/Gas 6. 2) Cut the broccoli florets into bite size pieces. Cut the stalk into 0.5-cm thick, round slices. Place the broccoli into a mixing bowl and toss with the olive oil, garlic, salt and pepper and set aside. 3) Spread the panko into a 33 by 23-cm metal cake pan and place into the oven for 2 minutes or ...
From foodnetwork.co.uk
Cuisine American
Category Side-Dish
Servings 4


OVEN ROASTED BROCCOLI (AMERICA'S TEST KITCHEN) | FOOD.COM
Preheat oven to 450*. Put a jellyroll pan on the bottom rack of the pre-heated oven. In a large bowl, combine olive oil, salt, sugar and pepper. Set aside. Cut fibrous exterior stem off broccoli. Cut stem into 1" pieces. Cut florets into large pieces. Toss cut broccoli with oil and spice mixture, coating all pieces evenly.
From food.com


OVEN ROASTED BROCCOLI RECIPES
BEST DAMN OVEN-ROASTED BROCCOLI RECIPE - FOOD FIDELITY. 2020-08-12 · Instructions. Pre-heat oven to 450 degrees F. Trim the broccoli stem so that the broccoli can sit flat, but be careful and avoid trimming so much the florets fall apart. Season the broccoli with … From foodfidelity.com Reviews 13 Calories 117 per serving Category Side Dish. Trim the …
From tfrecipes.com


EASIEST WAY TO MAKE HOMEMADE OVEN ROASTED CHICKEN AND ...
We provide you only the best Oven Roasted Chicken and Broccoli with Parmesan Cheese recipe here. We also have wide variety of recipes to try. Oven Roasted Chicken and Broccoli with Parmesan Cheese Before you jump to Oven Roasted Chicken and Broccoli with Parmesan Cheese recipe, you may want to read this short interesting healthy tips about Try …
From indiancooking.github.io


ROASTING BROCCOLI IN OVEN - ALL INFORMATION ABOUT HEALTHY ...
3 Ways to Make Oven Roasted Broccoli - wikiHow great www.wikihow.com. Preheat the oven to 400 °F (204 °C) and mix the broccoli with oil, salt, and pepper. Put 1 1⁄2 pounds (680 g) of broccoli florets on a large rimmed baking sheet.Drizzle 2 tablespoons (30 ml) of the extra-virgin olive oil over the broccoli and sprinkle salt and pepper to taste.Use your hands or tongs to …
From therecipes.info


ROASTED BROCCOLI RECIPES : FOOD NETWORK | FOOD NETWORK
Pasta with Roasted Broccoli, Sun-Dried Tomatoes and Mozzarella. Recipe | Courtesy of Food Network Kitchen. Total Time: 35 minutes. 2 Reviews.
From foodnetwork.com


EASY ROASTED BROCCOLI | FEASTING AT HOME - TRY TASTEFOOD ...
How to make Crispy Oven Roasted Broccoli – perfect as a simple side dish or use to enhance other dishes. Baking in a hot oven yields tender-crisp broccoli in under 30 minutes. Fast and EASY Recipe! Here’s another foundational recipe for the newer cooks out there- Roasted Broccoli. It is as simple as it is delicious! A quick chop and drizzle of olive oil and …
From trytastefood.com


ROASTED BROCCOLI 425 - ALL INFORMATION ABOUT HEALTHY ...
Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell pepper and onion in a single layer onto the prepared baking sheet. Add olive oil, balsamic vinegar, garlic and thyme; season with salt and pepper, to taste.
From therecipes.info


EASY ROASTED BROCCOLI | FEASTING AT HOME
How to Make Crispy Oven-Roasted Broccoli. Preheat oven 450F. Step One: Cut the broccoli into 1-2 inch pieces. Cutting bigger than bite-size helps them get a good sear without overcooking. Cut the stem into 2 inch lengths about 1/2 inch thick. Step Two: Place the cut broccoli in a bowl. Drizzle with olive oil and a couple of pinches of salt. Toss the broccoli …
From feastingathome.com


FOIL PACKET BROCCOLI IN OVEN RECIPES
Preheat the oven to 450 degrees F (230 degrees C). Combine broccoli florets and olive oil in a bowl and toss to lightly coat. Season with salt and pepper. Lay a large sheet of aluminum foil on a flat work surface. Transfer broccoli to the center of the sheet and fold edges in to create a sealed packet. Bake in the preheated oven for 10 minutes ...
From tfrecipes.com


BEST BROCCOLI SALAD (KETO) - 2 SISTERS RECIPES BY ANNA AND LIZ
1. Combine All The Vegetables. In a salad bowl, add the broccoli, shredded carrots, celery, and green onions. Toss in the raisins and pepitas. 2. Make the Dressing: In a small mixing bowl. whisk together yogurt, apple cider vinegar, honey, and salt, (optional: and a dash of black pepper). 3.
From 2sistersrecipes.com


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