Roasted Banana Sundaes With Toasted Coconut Food

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BAKED BANANAS WITH TOASTED COCONUT



Baked Bananas with Toasted Coconut image

Here's a quick and simple dessert: maple baked bananas, topped with crunchy toasted coconut. Serve with vanilla Greek yogurt or vanilla ice cream!

Provided by a Couple Cooks

Categories     Dessert

Time 20m

Yield 4

Number Of Ingredients 9

4 bananas
4 tablespoons maple syrup
2 tablespoons butter or coconut oil
1 teaspoon cinnamon
Kosher salt
¼ cup shredded coconut
7 ounces Greek yogurt (or substitute coconut whipped cream or vegan vanilla ice cream)
1 tablespoon maple syrup
¼ teaspoon vanilla extract

Steps:

  • Preheat oven to 400°F.
  • For the baked bananas: Cut the bananas in half length wise, then into about 3-inch pieces. Place the pieces of each banana on a square of aluminum foil. Top each pile of bananas with 1 tablespoon maple syrup, 1/2 tablespoon butter, ¼ teaspoon cinnamon (sprinkle evenly with your fingers), and one pinch kosher salt. Fold over the top of each piece of aluminum foil and fold in the sides to create a packet. Place the packets in the oven and bake for 12 minutes.
  • For the toasted coconut: Meanwhile, toast the shredded coconut in a small dry skillet, stirring constantly for several minutes until it browns. When the coconut is just starting to become browned, remove from the heat and continue stirring, taking care as it burns quite easily.
  • For the vanilla yogurt (optional): Make the vanilla yogurt by stirring together the Greek yogurt, 1 tablespoon maple syrup and vanilla.
  • To serve, place baked bananas in serving dishes. Top with a dollop of vanilla yogurt (or coconut whipped cream or vanilla ice cream), and toasted coconut.

MANGO AND BANANA SUNDAE



Mango and Banana Sundae image

Make and share this Mango and Banana Sundae recipe from Food.com.

Provided by NcMysteryShopper

Categories     Frozen Desserts

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 mango, peeled and finely chopped
2 bananas, peeled and sliced
2 tablespoons lemon juice
4 tablespoons orange juice
vanilla ice cream
cinnamon (optional)
brown sugar (optional)
peanuts (optional)

Steps:

  • Place mango and banana pieces in a large bowl. Add lemon and orange juice. Toss lightly.
  • Scoop ice cream into a sundae dish and cover with the mixed fruit. Sprinkle with cinnamon and brown sugar, if desired, or nuts.

Nutrition Facts : Calories 94.8, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 24.5, Fiber 2.5, Sugar 16.3, Protein 1

BANANA COLADA SUNDAES



Banana Colada Sundaes image

"This is my number one standby when I don't have much time to prepare a dessert, but still want to wow my guests. Smiling, satisfied faces are guaranteed! Kristin Kossak, Bozeman, Montana

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 8

6 tablespoons butter, cubed
1/3 cup packed brown sugar
1/3 cup orange juice
2 teaspoons ground cinnamon
4 medium bananas, sliced
1/2 teaspoon rum extract
3 pints vanilla ice cream
1/2 cup sweetened shredded coconut, toasted

Steps:

  • In a small saucepan, combine the butter, brown sugar, orange juice and cinnamon. Cook and stir over medium heat for 4-5 minutes or until sauce is smooth. Stir in bananas; heat through. Remove from the heat; stir in extract., Serve warm over ice cream. Sprinkle with coconut.

Nutrition Facts : Calories 398 calories, Fat 22g fat (14g saturated fat), Cholesterol 66mg cholesterol, Sodium 159mg sodium, Carbohydrate 50g carbohydrate (36g sugars, Fiber 2g fiber), Protein 4g protein.

KARI AYAM KELAPA (CURRIED CHICKEN WITH TOASTED COCONUT)



Kari Ayam Kelapa (Curried chicken with toasted coconut) image

Every country has it's own unique curries. This is a lovely smooth flavored curry with the added bananas. Serve over rice with chutney, chopped apples, chopped tomatoes on the side. Rotis, Naam or chapatis set off this meal to a T. Temper the heat by the amount of Curry powder & Chillies that you use

Provided by Bergy

Categories     Chicken Breast

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 14

1 (3 lb) fryer chickens
4 -6 red chilies
1/2 cup dried coconut
2 cups coconut milk (Use one tin or mix coconut powder)
2 bananas, mashed or finely chopped
2 onions, chopped
1 tablespoon coriander
4 cloves garlic, minced
1 teaspoon ground turmeric
2 teaspoons cumin
1 stalk fresh lemongrass (or use 2 strips lemon rind)
3 tablespoons peanut oil
1 -2 teaspoon prepared curry powder
2 teaspoons Laos powder (optional)

Steps:

  • Cut up the chicken.
  • Boil the chillies in a small amount of water for2 minutes.
  • drain, remove seeds Toast the coconut in a heavy skillet,over medium heat, stirring the whole while until it becomes a lovely brown.
  • Do not leave it in the skillet as it will burn.
  • Cool.
  • Put the cooled coconut into a blender or food processor and grind very fine, add 1/2 cup coconut milk, blend again, set aside, in a bowl In the blender without washing it blend chillies, onion, garlic, tumeric, coriander, cummin, curry powder and sliced lemon grass (or lemon rind) Blend to a puree.
  • If necessary add a tbsp of peanut oil.
  • Heat the remaining oil in a skillet and add the pureed onions& spices, fry stirring constantly until the moisture evaporates and the oil is around the edges.
  • Add ground coconut, coconut milk, bananas, and stir well.
  • Add chicken and stir gently as the mixture comes to a simmer cover and slow simmer uncovered for 1 hour, stirring occasionally or until the chicken is tender.

BANANAS FOSTER SUNDAES



Bananas Foster Sundaes image

From Healthy Cooking June/July 2009 from Lisa Varner Very easy to make and is a wonderful treat. The recipe as posted is 233 calories. I lightened it up even more by using the Splenda brown sugar substitute.

Provided by Indiana Debbie

Categories     Dessert

Time 18m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 tablespoon butter
3 tablespoons brown sugar
1 tablespoon orange juice
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
3 large bananas
2 tablespoons chopped pecans, toasted
1/2 teaspoon rum extract
3 cups reduced fat vanilla ice cream

Steps:

  • In a large nonstick skillet melt butter over medium- low heat. Stir in brown sugar, orange juice, cinnamon and nutmeg until blended. Add bananas and pecans: cook stirring gently until bananas are glazed and slightly softened, about 2-3 minutes. Remove from heat and stir in extract. Serve with ice cream. Serving is 1/3 cup banana mixture with 1/2 cup ice cream.

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