Roasted Asparagus Tips Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT ROASTED ASPARAGUS



Perfect Roasted Asparagus image

A quick and easy guide for making PERFECT roasted asparagus every time. Great as a side dish, in bowls, and beyond. Just 3 ingredients, 1 pan, and 15 minutes required!

Provided by Minimalist Baker

Categories     Side Dish

Time 15m

Number Of Ingredients 6

1 small bundle fresh asparagus ((1 small bunch yields ~300 g or 2/3 lb after trimming))
1 ½ tsp avocado oil
1 healthy pinch sea salt
1 healthy pinch black pepper ((optional))
Vegan parmesan cheese
Lemon juice and/or zest

Steps:

  • Preheat oven to 450 degrees F (232 C). Set out a large baking sheet (as original recipe is written // use more baking sheets as needed to avoid crowding).
  • Trim woody ends off of the asparagus (~1-2 inches from the bottom) and place the asparagus sprigs on the bare baking sheet(s). If you want to use parchment paper, refer to packaging for maximum safe temperature. We found a bare baking sheet yielded the best result.
  • Drizzle with oil and toss to distribute evenly. Sprinkle with sea salt and black pepper (optional). To encourage browning, avoid crowding the pan. The asparagus can touch but should not be overlapping.
  • Bake for 6-10 minutes or until lightly browned and tender when pierced with a fork. Should still have a little bite. Thicker stems will require longer cook time than thinner stems. Taste and add more salt to taste as needed.
  • Serve hot. Optionally, garnish with vegan parmesan cheese and/or a sprinkle of lemon juice and/or zest.
  • Best when fresh. Store leftovers in a sealed container in the refrigerator for up to 2-3 days. Reheat in a skillet on the stovetop until warm. Not freezer friendly.

Nutrition Facts : ServingSize 1 serving, Calories 30 kcal, Carbohydrate 2.9 g, Protein 1.7 g, Fat 1.8 g, SaturatedFat 0.2 g, Sodium 20 mg, Fiber 1.6 g, Sugar 1.4 g, UnsaturatedFat 1.5 g

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Ree Drummond's oven-roasted asparagus recipe is one of the most ridiculously simple vegetable dishes in existence. Make it for the holidays, or a weeknight dinner.

Categories     Christmas     Thanksgiving     dinner     main dish     roasted     side dish     snack

Time 20m

Yield 4 servings

Number Of Ingredients 4

1 bunch asparagus
4 tbsp. (up to 5 tablespoons) olive oil
Kosher salt, to taste
Freshly ground black pepper, to taste

Steps:

  • Preheat oven to 425 degrees.
  • After you wash the asparagus thoroughly, stack a bunch together and lop off the tough/thick bottom an inch or so.
  • Spread out the asparagus in a single layer on a rimmed baking sheet. Pat it as dry as you can, as you don't want any water to "steam" the asparagus in the oven.
  • Begin by generously drizzling olive oil all over the asparagus and then sprinkle the asparagus generously with kosher salt and freshly ground black pepper.
  • Roast the asparagus for about ten minutes. The secret here is for the oven to be very hot so the asparagus can begin to brown on the outside without overcooking and getting too flimsy. You want the finished asparagus to still have a bite to it. Enjoy!

PERFECT ROASTED ASPARAGUS



Perfect Roasted Asparagus image

Learn how to make perfectly roasted asparagus here! This roasted asparagus recipe is a fantastic springtime side dish that everyone will love. You can season it however you'd like. You'll find my seasoning suggestions below. Recipe yields 2 large or 4 modest side servings.

Provided by Cookie and Kate

Categories     Side Dish

Time 15m

Number Of Ingredients 12

1 large bunch (about 1 pound) fresh asparagus
1 to 2 teaspoons olive oil
Salt, to taste
Freshly ground black pepper, to taste
Zest and juice of 1/2 medium lemon, preferably organic
Lemon wedges, from the remaining 1/2 lemon
Sprinkle of finely grated Parmesan cheese
Small handful of fresh mint or parsley, finely chopped
Light sprinkle of red pepper flakes
Pat or two of butter
Light drizzle of balsamic reduction or thick balsamic vinegar
Toasted sliced almonds

Steps:

  • Preheat the oven to 425 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper for easy cleanup. Snap off the woody ends of the asparagus (if you sharply bend the asparagus near the base, it will snap in the right place). Discard the ends.
  • Place the asparagus on the sheet and drizzle with 1 to 2 teaspoons olive oil, just enough to lightly coat the asparagus. Sprinkle salt and pepper over the asparagus, and toss until the spears are lightly coated in oil. Arrange the spears in a single layer on the pan.
  • Bake just until the base of the asparagus is easily pierced through by a fork. Very thin asparagus, like the kind shown here, will take as little as 9 to 12 minutes, whereas thicker asparagus will need 15 to 20 minutes.
  • Transfer the roasted asparagus to a serving platter and season however you'd like. You could keep it simple with a squeeze of lemon juice, or a sprinkle of Parmesan, or add a pat of butter or drizzle of balsamic vinegar.
  • Roasted asparagus is best served when it's fresh out of the oven, but it will keep at room temperature for up to 1 hour or up to 4 days in the refrigerator (gently reheat before serving).

Nutrition Facts : Calories 33 calories, Sugar 2.1 g, Sodium 147.5 mg, Fat 1.3 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 4.7 g, Fiber 2.3 g, Protein 2.3 g, Cholesterol 0 mg

THE BEST ROASTED ASPARAGUS



The Best Roasted Asparagus image

The perfect roasted asparagus should be lightly browned and tender, yet bright green and crisp. Roasting the spears at a high temperature helps achieve this. We also browned grated Parmesan to make a nutty, crumbly frico topping. Wait until ready to serve to top the vegetables so the crisped cheese stays crunchy.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 6

1 pound thin asparagus, trimmed
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup freshly grated Parmesan cheese (about 1 1/2 ounces)
1 teaspoon finely grated lemon zest
Juice of 1/4 lemon

Steps:

  • Preheat the oven to 450 degrees F. Line a baking sheet with a wire rack.
  • Put the asparagus, olive oil, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper in a medium bowl. Toss to coat evenly. Spread the asparagus in a single layer on the prepared baking sheet. Roast for 10 to 12 minutes, until lightly browned and tender, but still bright green.
  • Meanwhile, spread the Parmesan evenly in the bottom of a medium nonstick skillet over medium heat. Cook undisturbed until the cheese melts, sticks together and turns golden brown, about 2 minutes, then flip with a rubber spatula and cook until golden on the second side, about 2 minutes more. Transfer the frico to a wire rack-lined baking sheet to cool completely, about 2 minutes. Break the frico into small crumbles and put in a small bowl. Add the lemon zest and 1/2 teaspoon black pepper and toss to combine.
  • Transfer the roasted asparagus to a serving platter and squeeze the fresh lemon juice over the top. Top with the crumbled frico mixture.

ROASTED ASPARAGUS



Roasted Asparagus image

Since asparagus is so abundant here in spring, I like to put it to use with this tasty roasted asparagus recipe. Not only does it come together quickly, but it calls for just a handful of items. We all look forward to this side dish each year. -Vikki Rebholz, West Chester, OH

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 5

4 pounds fresh asparagus, trimmed
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup sesame seeds, toasted

Steps:

  • Preheat oven to 400°. Arrange asparagus in a single layer in 2 foil-lined 15x10x1-in. baking pans. Drizzle with oil. Sprinkle with salt and pepper. Bake, uncovered, until crisp-tender, 12-15 minutes, turning once. Sprinkle with sesame seeds.

Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED ASPARAGUS



Roasted Asparagus image

For a simple side dish, try Ina Garten's Roasted Asparagus from Barefoot Contessa on Food Network; the recipe uses only asparagus, olive oil, salt and pepper.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 8 servings

Number Of Ingredients 4

2 pounds fresh asparagus
Good olive oil
Kosher salt, plus extra for sprinkling
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Break off the tough ends of the asparagus and, if they're thick, peel them. Place the asparagus on a baking sheet, drizzle with olive oil, then toss to coat the asparagus completely. Spread the asparagus in a single layer and sprinkle liberally with salt and pepper. Roast the asparagus for 25 minutes, until tender but still crisp.

ROASTED ASPARAGUS



Roasted asparagus image

Need some vibrant spring greens to go with your main meal? Try our super simple roasted asparagus recipe to showcase seasonal veg at its finest

Provided by Sophie Godwin - Cookery writer

Categories     Side dish

Number Of Ingredients 2

200g asparagus
drizzle olive oil

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Snap any woody tips off the asparagus where they naturally break apart. Put on a roasting tray, drizzle with oil and season with salt and pepper. Roast for 12 mins until they are tender.

Nutrition Facts : Calories 70 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

OVEN-ROASTED ASPARAGUS



Oven-Roasted Asparagus image

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

More about "roasted asparagus tips food"

60 AMAZING ASPARAGUS RECIPES FOR SPRINGTIME AND …
60-amazing-asparagus-recipes-for-springtime-and image
Web Mar 9, 2023 This simple, 10-minute side. There's no need to pre-heat the oven —a quick steam gives the spears just the right amount of …
From foodnetwork.com
Author By


THE BEST OVEN ROASTED ASPARAGUS
the-best-oven-roasted-asparagus image
Web Dec 28, 2022 Dry well and set aside. In a mixing bowl or shallow dish, combine olive oil, garlic, Parmesan cheese, salt and pepper. Toss well with asparagus until asparagus is lightly coated with …
From favfamilyrecipes.com


EASY ROASTED ASPARAGUS RECIPE - SIMPLY RECIPES
easy-roasted-asparagus-recipe-simply image
Web Mar 31, 2023 1 pound asparagus spears (thick spears are best for roasting) 1 to 2 tablespoons extra virgin olive oil 2 cloves garlic, minced Kosher salt, to taste Freshly ground black pepper, to taste …
From simplyrecipes.com


ROASTED ASPARAGUS WITH TIPS AND TRICKS
roasted-asparagus-with-tips-and-tricks image
Web Mar 15, 2021 Instructions. Preheat the oven to 425ºF. Place the asparagus on a baking sheet. Drizzle with the olive oil, and mix to coat the asparagus, then make sure the asparagus is in a single layer. …
From tasteandtellblog.com


BALSAMIC ROASTED ASPARAGUS WITH LEMON AND PARMESAN
Web Place asparagus on a baking sheet lined with parchment paper. In a small bowl, whisk together balsamic vinegar and olive oil. Drizzle the balsamic mixture over the asparagus …
From thefoodnetworkrecipes.com


ROASTED PARMESAN ASPARAGUS | KITCHN
Web Apr 8, 2021 Arrange a rack in the middle of the oven and heat the oven to 425ºF. Line a rimmed baking sheet with parchment paper. Trim the ends from 1 pound asparagus and …
From thekitchn.com


MUSTARD ROASTED ASPARAGUS WITH LEMON AND PARMESAN
Web Drizzle the mustard mixture over the asparagus, and toss to coat evenly. Season with salt and pepper to taste. Roast for 12-15 minutes, until the asparagus is tender and lightly …
From thefoodnetworkrecipes.com


OVEN-ROASTED ASPARAGUS RECIPE - SOUTHERN LIVING
Web Jul 29, 2022 How to Make Oven-Roasted Asparagus Making roasted asparagus is just three simple steps: Step 1. Wash and Trim Wash and trim the tough ends of the …
From southernliving.com


21 ASPARAGUS RECIPES TO MAKE THIS SPRING - LOVE AND LEMONS
Web Instructions. Preheat the oven to 425°F and line a baking sheet with parchment paper. Toss the spears with olive oil, season with salt and pepper, and spread them on to the baking …
From loveandlemons.com


LEMON HERB ROASTED ASPARAGUS WITH PARMESAN RECIPE
Web Add asparagus to the bowl and toss to coat evenly. Arrange asparagus in a single layer on a baking sheet. Roast for 10-12 minutes, until the asparagus is tender and slightly …
From thefoodnetworkrecipes.com


GARLIC ROASTED ASPARAGUS WITH LEMON AND PARMESAN RECIPE
Web Apr 9, 2023 garlic roasted asparagus • Apr 9, 2023 If you're in the mood for something warm and comforting, this creamy tomato and basil soup is just the thing. Made with …
From thefoodnetworkrecipes.com


ROASTED ASPARAGUS RECIPES
Web Jan 7, 2021 A single layer of asparagus spears are topped with grated Parmesan and roasted in a very hot oven until the cheese has melted. You can use almost any grated …
From allrecipes.com


EASY ROASTED ASPARAGUS - THE CHUNKY CHEF
Web Feb 8, 2021 Toss and bake. Add chopped asparagus to a large mixing bowl and add in oil, garlic, salt and pepper. Use your hands to mix it well, making sure all the spears are …
From thechunkychef.com


ROASTED LEMON ASPARAGUS WITH FRESH BASIL – A SIMPLE PALATE
Web Apr 12, 2023 Mix the lemon basil sauce ingredients together. In a small bowl, mix together the olive oil, chopped fresh basil, garlic powder, and lemon juice. 2. Toss the asparagus …
From asimplepalate.com


SESAME ROASTED ASPARAGUS WITH LEMON AND PARMESAN
Web Roast in the oven for 12-15 minutes or until the asparagus is tender. Remove the asparagus from the oven and sprinkle with grated Parmesan cheese. Squeeze fresh …
From thefoodnetworkrecipes.com


CLASSIC ROASTED ASPARAGUS WITH LEMON AND PARMESAN RECIPE
Web Arrange the trimmed asparagus on a baking sheet and drizzle with olive oil. Toss to coat the asparagus evenly. Season with salt and pepper to taste. Roast the asparagus for …
From thefoodnetworkrecipes.com


CHEF DARREN LAYRE: COUSCOUS WITH VEGETABLES AND ROASTED CHICKEN
Web 6 minutes ago Directions. Measure and put water and salt in a small saucepan and place on the stove. Do not turn on until ready to use. Combine all other ingredients in a large …
From cbsnews.com


HONEY ROASTED ASPARAGUS WITH LEMON AND PARMESAN RECIPE
Web Arrange asparagus in a single layer on the prepared baking sheet. Drizzle the honey and olive oil mixture over the asparagus. Sprinkle grated Parmesan cheese evenly over the …
From thefoodnetworkrecipes.com


EASY ROASTED ASPARAGUS WITH LEMON - VEGGIE INSPIRED
Web Apr 11, 2023 Preheat oven to 425°F. Snap off the woody ends of the asparagus spears and discard. Lay out the asparagus on a rimmed baking sheet and drizzle with 1 …
From veggieinspired.com


HOW TO COOK ASPARAGUS | BBC GOOD FOOD
Web Roasting asparagus is one of the easiest ways to cook this vegetable. Simply drizzle with olive oil and pop in the oven. Heat the oven to 200C/180C fan/gas 6. Snap any woody …
From bbcgoodfood.com


HOW TO ROAST ASPARAGUS - RACHEL COOKS®
Web Jul 22, 2022 Preheat oven to 400ºF. Trim woody ends off asparagus and wash and dry thoroughly. On rimmed baking sheet, toss asparagus with olive oil, salt, and pepper. …
From rachelcooks.com


ROASTED BALSAMIC PARMESAN ASPARAGUS - COOKS WELL WITH OTHERS
Web Apr 13, 2023 Instructions. Trim the bottom inch or two from the bundle of asparagus and spread evenly on a baking sheet. Drizzle the olive oil and balsamic vinegar over the …
From cookswellwithothers.com


BEST ROASTED ASPARAGUS RECIPE - HOW TO MAKE OVEN-ROASTED …
Web Mar 29, 2023 Top tips for roasting asparagus: — Trim the woody ends. The bottom of asparagus spears are pretty tough and nearly impossible to bite through, even when …
From delish.com


Related Search