Risotto With Black Beans Olives Food

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RISOTTO WITH BLACK BEANS & OLIVES



Risotto With Black Beans & Olives image

Make and share this Risotto With Black Beans & Olives recipe from Food.com.

Provided by Dancer

Categories     Short Grain Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 cup coarsely chopped onion
2 garlic cloves, peeled and finely chopped
1 1/2 cups arborio rice
3 1/2 cups chicken stock or 3 1/2 cups vegetable stock, divided
1 teaspoon dried oregano
1 teaspoon salt, less if using salted stock
1/2 cup pimento stuffed olive, coarsely chopped
1 cup cooked black beans
1/3 cup chopped fresh coriander
fresh ground black pepper

Steps:

  • In pressure cooker, heat the oil.
  • Sauté the onions and garlic until soft but not brown, about 2 minutes.
  • Stir in the rice, coating thoroughly with the oil.
  • Stir in 3 1/2 cups of the stock, the oregano and salt.
  • Lock the lid in place and, over high heat, bring to high pressure.
  • Lower the heat just enough to maintain high pressure; cook 5 minutes.
  • Reduce pressure with a quick-release method.
  • Remove lid, tilting it away from you to allow any excess steam to escape.
  • The risotto will continue to absorb liquid at this point and should end up being slightly soupy.
  • If necessary, stir in a bit more stock with the olives, black beans, coriander and pepper.
  • Cook over medium heat, stirring constantly, until rice is tender but chewy.
  • Serve immediately in shallow soup bowls.

Nutrition Facts : Calories 450.8, Fat 6.6, SaturatedFat 1.3, Cholesterol 6.3, Sodium 885, Carbohydrate 81.7, Fiber 6.6, Sugar 5.1, Protein 14.5

BLACK BEAN RISOTTO



Black Bean Risotto image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 19

2 tablespoons olive oil, divided
3 cloves garlic, minced
1 teaspoon chopped jalapeno
1/2 cup chopped onions
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
1 bay leaf
1/2 cup cooked black beans
1/2 cup chopped plum tomatoes
1 cup Arborio rice
2 cups chicken stock, heated
Salt
Freshly ground black pepper
1 tablespoon butter, cubed
1 tablespoon grated cotija cheese
1/4 cup freshly chopped cilantro leaves, for garnish
Scallion flowers, for garnish
Maduros, for garnish

Steps:

  • Add 1/2 the olive oil to a saute pan over medium heat. Add the garlic, jalapenos and onions and saute for about 3 to 4 minutes, do not brown. Add the chili powder, cumin, oregano, bay leaf, beans and tomatoes and cook for about 2 to 3 minutes until all ingredients are warm, then set aside.
  • Add the other 1/2 of the olive oil to a sauce pot and saute the rice until warm, about 30 to 60 seconds. Transfer the rice to the inner cooking pan of the RIZO Micom Rice Cooker and Warmer and place inside the cooker. Pour the heated chicken stock over the rice and then place the sauteed ingredients on top of the rice. Close the lid and press the risotto button to start. When the rice is finished it will automatically switch to warm mode. Press the RESET button. Add the salt, pepper, butter and cheese, mix all and serve immediately. Garnish with cilantro, scallion flowers and maduros.

RISOTTO WITH TOMATOES, OLIVES, SMOKED MOZZARELLA



Risotto with Tomatoes, Olives, Smoked Mozzarella image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 3 to 4 servings

Number Of Ingredients 13

1 tablespoon butter or olive oil
1 cup thinly sliced leeks or finely chopped onions
1 1/2 teaspoons Italian herb blend
1/4 teaspoon crushed red pepper flakes, or to taste
1 1/2 cups arborio rice
1/2 cup dry white wine
1 can (15-ounce) diced tomatoes, or plum tomatoes, coarsely chopped, with liquid
2 1/2 cups chicken or vegetable broth
1/2 cup pitted Kalamata or other Mediterranean black olives, pitted and halved
6 ounces smoked mozzarella, shredded
1/2 cup Sicilian or other good quality green olives, pitted and coarsely chopped
1 cup loosely packed fresh parsley leaves
Salt to taste

Steps:

  • Heat the butter in pressure cooker over medium-high heat. When it begins to foam, add the leeks, herbs, and crushed red pepper and cook, stirring frequently, for 1 minute. Stir in the rice and coat it with the butter. Add the wine and cook over high heat, stirring, until it evaporates, about 1 minute. Add the tomatoes, broth and black olives.
  • Lock the lid in place. Over high heat, bring to high pressure. Lower the heat to maintain high pressure and cook for 4 minutes. Quick-release the pressure by setting the cooker under cold running water. Remove the lid, tilting it away from you to allow any excess steam to escape.
  • Boil over medium-high heat, stirring constantly, until the rice is tender but still chewy and the risotto loses most of its soupiness and becomes creamy and thick, 3 to 4 minutes. Turn off the heat and stir in the smoked mozzarella, green olives, parsley, and salt, if needed. Continue to stir just until the mozzarella has softened and the parsley becomes limp, about 30 seconds. Serve in large shallow bowls.

BUTTER BEAN RISOTTO WITH CHARD AND FRIED OKRA



Butter Bean Risotto with Chard and Fried Okra image

Categories     Bean     Vegetarian     Quick & Easy     High Fiber     Dinner     Deep-Fry     Okra     Chard     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 17

Fried okra:
1/2 cup 1/2-inch pieces trimmed fresh okra
1/2 cup buttermilk
1/2 cup yellow cornmeal
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 cup olive oil
Risotto:
2 teaspoons olive oil
3/4 cup (packed) 1/2-inch squares Swiss chard (from about 3 large leaves)
4 cups low-salt chicken broth
2 tablespoons (1/4 stick) unsalted butter, divided
1/4 cup chopped onion
3/4 cup arborio rice or medium-grain white rice
1/4 cup dry white wine
1 15- to 16-ounce can butter beans, rinsed, drained
1 tablespoon freshly grated Parmesan cheese plus additional for serving

Steps:

  • For fried okra:
  • Preheat oven to 375°F. Place okra in small bowl; pour buttermilk over. Let stand 15 minutes. Drain off buttermilk.
  • Place cornmeal in medium bowl. Mix in salt and pepper. Add okra; toss to coat.
  • Heat oil in small saucepan over medium-high heat. Add okra; sauté until brown on all sides, about 4 minutes. Transfer to baking sheet. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Rewarm in 375°F oven 5 minutes before using.
  • For risotto:
  • Heat oil in heavy medium skillet over medium heat. Add chard and toss until wilted and tender, about 3 minutes. Season with salt and pepper. Set aside.
  • Bring broth to simmer in large saucepan over medium heat. Reduce heat to very low and keep broth warm.
  • Melt 1 tablespoon butter in medium saucepan over medium heat. Add onion; sauté until soft but not brown, about 2 minutes. Add rice; stir to coat well, about 3 minutes. Add wine; simmer until wine evaporates, stirring constantly, about 1 minute. Add 1 cup broth. Simmer until absorbed, stirring almost constantly, about 2 minutes. Continue to add broth, 1/2 cup at a time, simmering until broth is absorbed each time and rice is creamy and just tender, stirring almost constantly, about 18 minutes longer. Mix in chard, then beans, 1 tablespoon Parmesan, and 1 tablespoon butter. Season risotto with salt and pepper.
  • Divide risotto among bowls; sprinkle with okra. Pass more Parmesan alongside.

RISOTTO OF FENNEL AND BLACK BEANS



Risotto of Fennel and Black Beans image

A simple dish but can take some time. Gluten free, nightshade free, dairy free.

Provided by Cassie

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 46m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
1 bulb fennel, cored and finely chopped
1 onion, finely chopped
1 tablespoon water
3 cloves garlic, crushed
½ cup brown rice, rinsed well
2 cups vegetable stock, warmed
1 (15 ounce) can black beans, rinsed

Steps:

  • Heat olive oil in a nonstick saucepan over medium heat. Add fennel, onion, water, and garlic; cook and stir until onion starts to soften, about 5 minutes. Stir in rice until coated with oil and lightly toasted, 1 to 2 minutes.
  • Stir 1 cup broth into the saucepan; cook until rice absorbs broth, about 5 minutes. Add broth a ladleful at time, stirring until rice is tender and creamy, 15 to 20 minutes in all. Stir in black beans; cook until heated through, about 5 minutes.

Nutrition Facts : Calories 280.6 calories, Carbohydrate 43.9 g, Fat 8.2 g, Fiber 10.5 g, Protein 9.5 g, SaturatedFat 1.2 g, Sodium 577.8 mg, Sugar 1.5 g

RISOTTO WITH BEANS AND KALE



Risotto With Beans and Kale image

Provided by Nancy Harmon Jenkins

Categories     quick, one pot, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 teaspoon olive oil
2 ounces salt pork or bacon, cut in lardons
1/2 cup chopped shallots
5 cups low-fat chicken stock
1 cup arborio, carnaroli or baldo rice
1/2 cup cooked, drained dried beans or canned beans
2 cups slivered kale, firmly packed
Salt and freshly ground black pepper to taste
1/4 cup freshly grated Parmigiano Reggiano, if desired

Steps:

  • In a large heavy saucepan, heat the oil over medium heat, and gently brown the lardons of salt pork or bacon. Add the chopped shallots, lower the heat to medium-low and saute the shallots until they are just turning golden.
  • While the shallots are cooking, bring the chicken stock to a boil in another pan and let it simmer.
  • Add the rice to the shallots and pork, raise the heat to medium and cook, stirring, until the rice is well coated. Add one cup of stock to the rice and stir it in -- most of it will be absorbed very quickly.
  • Add the beans and another cup of stock to the rice, and stir in. Cook for about 5 minutes, adding another half cup of stock from time to time if necessary. The rice should always be surrounded by liquid but never swim in the stock. Stir in the kale with more stock. Continue cooking, stirring and adding half cups of stock for about 20 minutes in all. When done, most of the stock will have been used and the rice will be tender but slightly firm to the bite. Add salt and pepper to taste.
  • Remove from the heat, and stir in the cheese if desired. Cover the pan, set aside for 10 to 15 minutes to let the flavors develop, and serve.

Nutrition Facts : @context http, Calories 533, UnsaturatedFat 11 grams, Carbohydrate 70 grams, Fat 19 grams, Fiber 5 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 990 milligrams, Sugar 7 grams

RISOTTO WITH BEANS AND VEGETABLES



Risotto With Beans and Vegetables image

Make and share this Risotto With Beans and Vegetables recipe from Food.com.

Provided by Annacia

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups vegetable broth or 3 cups chicken broth
2 cups sliced fresh mushrooms
1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 cup arborio rice
1 cup finely chopped zucchini
1 cup finely chopped carrot
1 (15 ounce) can white kidney beans (cannellini) or 1 (15 ounce) can pinto beans, rinsed and drained
1/2 cup finely shredded parmesan cheese
2 tablespoons snipped fresh flat-leaf Italian parsley
finely shredded parmesan cheese (optional)

Steps:

  • In a medium saucepan bring broth to boiling. Reduce heat; simmer until needed. Meanwhile, in a large saucepan cook mushrooms, onion, and garlic in hot oil over medium heat about 5 minutes or until onion is tender. Add uncooked rice. Cook and stir about 5 minutes more or until rice is golden brown.
  • Slowly add 1 cup of the broth to the rice mixture, stirring constantly. Continue to cook and stir until liquid is absorbed. Add another 1/2 cup of the broth, the zucchini, and carrots to rice mixture, stirring constantly. Continue to cook and stir until liquid is absorbed. Add another 1 cup broth, 1/2 cup at a time, stirring constantly until the broth is absorbed. (This should take about 20 minutes.)
  • Stir the remaining 1/2 cup broth into rice mixture. Cook and stir until rice is slightly creamy and just tender. Stir in beans and Parmesan cheese; heat through. Sprinkle with parsley and additional cheese, if desired.
  • Makes 4 main dish or 6 side dish servings.

Nutrition Facts : Calories 423.5, Fat 11.6, SaturatedFat 3.4, Cholesterol 11, Sodium 537.8, Carbohydrate 64.1, Fiber 9.3, Sugar 6.3, Protein 16

RISOTTO WITH FENNEL AND OLIVES



Risotto With Fennel And Olives image

Provided by Marian Burros

Categories     dinner, quick, main course

Time 10m

Yield 2 servings

Number Of Ingredients 10

3 to 4 cups chicken stock, no salt added
1 red onion, about 1 pound
1 tablespoon olive oil
1 pound fennel
1 cup arborio rice
1/2 cup dry white wine
16 small oil-cured black olives
1 teaspoon fennel seed
1 ounce Parmigiano-Reggiano
Freshly ground pepper to taste

Steps:

  • Heat the stock to a simmer.
  • Coarsely chop the onion in a food processor by pulsing. Heat the oil in a deep pot, and saute the onion.
  • Trim, wash and coarsely chop the fennel in a food processor; add to the onion, and continue cooking until both begin to soften.
  • Stir in the rice. Add the wine, and cook 1 minute over high heat, stirring.
  • Pit the olives, chop, and add to the rice. Then add the fennel seed.
  • Add 1 cup of the chicken stock to the rice; cook over medium heat, stirring often. When most of the liquid is absorbed, add another cup of stock; repeat until the rice is tender.
  • Grate the cheese.
  • When the rice is cooked and moist, season with pepper and stir in the cheese.

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