Risotto Alla Primavera Harrys Bar Food

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ULTIMATE RISOTTO PRIMAVERA



Ultimate risotto primavera image

We consulted no less than three great Italian cooks to come up with this classic spring vegetable risotto

Provided by Angela Nilsen

Categories     Main course, Snack, Starter

Time 1h10m

Number Of Ingredients 12

200g shelled broad beans 800g/1lb 12oz in the pod)
4 medium shallots
3 spring onions , trimmed
1 small garlic clove
250g bunch asparagus
1.3l good quality chicken or vegetable stock, preferably homemade
1 tbsp olive oil
85g butter
350g Carnaroli rice (or Arborio or Vialone)
100ml dry white wine
140g shelled peas
100g parmesan or vegetarian alternative, finely grated

Steps:

  • If using fresh broad beans, drop them into boiling water, leave for 1 min, then drain and cool under cold water. Peel off the skins. For frozen beans, just thaw, then peel. Chop the shallots, spring onions and garlic as finely as you possibly can. Snap the woody bases from the asparagus spears and discard. Slice each spear into 4 diagonal pieces. Pour the stock into a separate pan and bring to a simmer.
  • Heat the oil and half the butter in a heavy, wide pan. Tip in the shallots, spring onions and garlic and cook for 3-4 mins until soft and see-through, but not brown, stirring often. With the heat on medium, add the rice and keep it moving with a wooden spoon for a few mins so it gets toasted, but not coloured, and very hot. Once it starts to hiss and sizzle, pour in the wine. Keep stirring for about a min until the wine has evaporated.
  • Put the timer on for 20 mins (it takes 18-20 mins to add the stock), now add 11⁄2 ladles of stock, letting it simmer, not boil. Keep stirring until all the liquid is absorbed, scraping the sides of the pan to catch any stray bits of rice. Continue to stir and add a ladleful of stock once the previous amount has been absorbed. (If you add too much stock at a time the risotto won't be as creamy.) The rice tells you when it needs more stock. You will hear it sigh and when you pull a spoon across the bottom of the pan it should leave a clear line
  • After 14 mins add the beans and peas to the rice with some seasoning. At the same time, drop the asparagus into the stock and let it simmer for 4 mins, then lift out with a slotted spoon and add to the rice. Start tasting the rice now too - when done it should be softened, but with a bit of bite in the centre, almost chewy, and the risotto creamy - overcooking just makes it mushy. Continue adding stock and stirring until done (you may have a little stock left). Take the pan off the heat, add half the parmesan and the rest of the butter plus a splash of stock to keep everything moist. Put the lid on the pan and leave for 3 mins to rest. Serve with the remaining parmesan.

Nutrition Facts : Calories 702 calories, Fat 30 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 82 grams carbohydrates, Fiber 7 grams fiber, Protein 26 grams protein, Sodium 2 milligram of sodium

RISOTTO PRIMAVERA



Risotto Primavera image

Arborio rice, grown in Northern Italy, is the type preferred for risotto. Serve as an entree or first course. The key to success: Have all your ingredients ready before you start.

Provided by Alan in SW Florida

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 18

1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces
2 medium carrots, scraped and diced into 1/4-inch pieces
2 large zucchini, diced into 1/4-inch pieces
1 large yellow squash, diced into 1/4-inch pieces
2 1/2 cups chicken broth
3 cups water
3 tablespoons olive oil, divided
3 tablespoons butter, divided
1 cup onion, minced and divided
2 teaspoons minced garlic
2 1/4 cups arborio rice (1 pound) or 2 1/4 cups short-grain rice (1 pound)
1/2 cup dry white wine
2 tablespoons freshly grated parmesan cheese, plus more for serving
3/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 tablespoons chopped of fresh mint
1/2 teaspoon grated lemon peel
1/2 cup frozen peas

Steps:

  • Have the asparagus, carrots, zucchini, and yellow squash cut up and ready. Set these vegetables aside. Bring the chicken broth and water just to a simmer in a medium saucepan; keep warm.
  • Heat 1 tablespoon each olive oil and butter in a large saucepan over medium heat. Add 1/2 cup minced onion and the minced garlic; cook 3 minutes. Add asparagus and carrots; cook 2 minutes. Add zucchini and yellow squash; cook until just tender, about 2 minutes more. Transfer to a bowl and set aside.
  • Heat 2 more tablespoons olive oil in same sauce pan over medium heat. Add 1/2 cup more minced onion and cook 3 minutes. Add the arborio rice (or short-grain rice), stirring to coat. Stir in the dry white wine and cook until almost absorbed, 2 to 3 minutes. Add 3/4 cup reserved broth and cook, stirring constantly, until almost absorbed. Simmer, adding broth 1/2 cup at a time, stirring constantly until broth is absorbed before adding more, about 20 minutes. Rice will be creamy and just tender.
  • Stir in 2 more tablespoons butter, 2 tablespoons Parmesan cheese, salt, pepper, chopped mint, grated lemon peel, peas, and reserved vegetables.
  • Serve with additional Parmesan cheese.

Nutrition Facts : Calories 484, Fat 14.5, SaturatedFat 5.2, Cholesterol 16.7, Sodium 729.8, Carbohydrate 74.1, Fiber 6.3, Sugar 6.5, Protein 11.7

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