Rick Stein Lamb Kofta Food

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RICK STEIN'S LAMB AND PISTACHIO KöFTE



Rick Stein's lamb and pistachio köfte image

Feel like cooking a-la Rick Stein? Dive into this easy lamb and pistachio köfte recipe

Provided by Michelle Loewenstein

Categories     Lamb

Yield 6

Number Of Ingredients 15

1 tsp cumin seeds
Half tsp fennel seeds
Half tsp coriander seeds
1.2kg minced lamb
A handful flat-leaf parsley, chopped
1 tsp dried mint
2 eggs, beaten
10g or 2 cloves garlic, crushed or grated
75g pistachios, roughly crushed
1 tsp chilli flakes
1 tsp salt
3 turns black peppermill
Juice of 1 lemon
Plain flour to bind, if necessary
Olive oil, for brushing

Steps:

  • For these you need a flat metal skewer, the sort of thing you're bound to buy in a shop somewhere in Turkey on holiday and then find again a year or two later languishing in the back of the garage. You need the surface area to enable you to turn them. If you use a thin, round skewer, the meat will fall off. This is what I would call the epicentre of Turkish cuisine.
  • Köfte are popular all the way from Greece to Iran and as far as India, but the combination of fennel, coriander and cumin with minced lamb, pistachio nuts and chilli flakes sums up Turkey.
  • Crush the spice seeds with a pestle and mortar, then mix all the ingredients together. If the mixture is too wet, add a little plain flour.
  • Form with wet hands into sausage shapes on metal skewers. Brush with a little oil.
  • Cook on a charcoal braai or under a hot grill for about 8 minutes, turning regularly, until cooked through.

Nutrition Facts : Calories 200, Fat 20 grams

LAMB KOFTA KEBABS



Lamb kofta kebabs image

Rick Stein's lamb kofta kebabs are delicious, healthy and quick to make - one of our favourite barbecue dishes!

Provided by Rick Stein

Categories     Main course

Yield Serves 6-8

Number Of Ingredients 16

900g/2lb lamb mince
2 onions, finely grated
6 garlic cloves, crushed
2 tsp dried chilli flakes
1 small bunch of flatleaf parsley, chopped
oil for brushing
2 vine-ripened tomatoes, thinly sliced
salt
freshly ground black pepper
200g/7oz Greek natural yoghurt
2 tbsp chopped mint
2 large carrots, peeled and halved
2 kohlrabi, peeled
2 tbsp sunflower oil
4 tsp cumin seeds
4 tsp lemon juice

Steps:

  • Preheat your barbecue half an hour before you start cooking. If using a cast-iron griddle pan, heat it over a high heat, then lower the heat slightly before cooking. Cover eight bamboo skewers with cold water and leave them to soak.
  • Put the minced lamb into a bowl with the onions, garlic, chilli flakes, parsley, one teaspoon of salt and some freshly ground black pepper. Mix together with your hands until bound together. Divide the mixture into eight and mould it into long sausage shapes around the drained bamboo skewers.
  • For the minted yoghurt, mix the yoghurt with the mint, half a teaspoon of salt and some pepper and set aside.
  • For the salad, finely shred the carrots and kohlrabi, on a mandolin or on the coleslaw setting of your food processor so you get nice long, thin, crunchy strips. Put these in a bowl with a large pinch of salt and mix together well.
  • Heat the sunflower oil in a small pan, add the cumin seeds and, as soon as they start to sizzle, add them to the vegetables with the lemon juice and toss together.
  • Brush the kofta generously with oil and lightly oil the bars of the barbecue or griddle. Cook for five minutes, turning occasionally, until browned all over and cooked through.
  • Spread the minted yoghurt over one large or four individual serving plates. Lay the kofta on top, garnish with the sliced tomatoes and serve with the salad.

TURKISH KOFTA KEBABS WITH MINTED YOGURT AND CARROT, CUMIN SALAD



Turkish Kofta Kebabs With Minted Yogurt and Carrot, Cumin Salad image

This is a Rick Stein recipe printed in the April 2006 issue of 'Delicious' magazine. Passive cooking time is for maximum marinading time.

Provided by Ppaperdoll

Categories     Lamb/Sheep

Time 8h40m

Yield 8 kebabs, 4 serving(s)

Number Of Ingredients 14

500 g lean ground lamb
1 onion, finely grated
3 garlic cloves, crushed
2 tablespoons flat leaf parsley, chopped
1/2-1 teaspoon dried chili pepper flakes, to taste
4 tablespoons olive oil, to brush
4 ripe tomatoes, thinly sliced
200 g natural Greek yogurt
2 tablespoons chopped of fresh mint
1 large carrot
1 turnip
1 tablespoon sunflower oil
1 teaspoon cumin seed, toasted
1 lemon, juice of

Steps:

  • Soak skewers in cold water for half and hour.
  • Add lamb, onion, garlic, chilli and parsley to a bowl. Season with salt and pepper. Mix with hands until all is combined.
  • Divide into 8 portions and mould into sausage shapes around skewers. Chill for minimum of 30 minutes or overnight.
  • For the minted yogurt, mix yogurt with mint. Season to taste with salt and pepper, and set aside.
  • For carrot and cumin salad, peel and shred the carrot and turnip in a food processor. Toss into a bowl with oil, cumin and lemon juice.
  • Brush koftas well with oil and lightly oil a griddle or frying pan. Fry koftas in batches over medium heat in a preheated pan about 5 minutes until browned all over and cooked through.
  • Layer tomato slices, then salad then koftas onto 4 plates. Serve yogurt along side.

Nutrition Facts : Calories 562, Fat 46.7, SaturatedFat 15.1, Cholesterol 91.2, Sodium 117.2, Carbohydrate 13.7, Fiber 3.3, Sugar 6.8, Protein 22.9

LAMB KOFTAS



Lamb koftas image

With only five ingredients, these lean meatballs couldn't be any easier to make.

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 6

500g lamb mince
1 tsp ground cumin
2 tsp ground coriander
2 fat garlic cloves, crushed
1 tbsp chopped mint
oil for brushing

Steps:

  • Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
  • To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don't turn until they are well sealed or the meat will stick to the grill or pan.
  • Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.

Nutrition Facts : Calories 141 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 13 grams protein, Sodium 0.15 milligram of sodium

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