Richs Nc Bbq Rub Food
CLASSIC CAROLINA BBQ RUB
Make and share this Classic Carolina BBQ Rub recipe from Food.com.
Provided by JoshR
Categories Low Cholesterol
Time 5m
Yield 1 Cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl, mix well.
- Use as a dry rub on beef, chicken, lamb or pork.
- If making ahead of time, store in an air tight container in a cool place for up to six months after preparation.
Nutrition Facts : Calories 422.2, Fat 9.9, SaturatedFat 1.5, Sodium 14266.6, Carbohydrate 92.3, Fiber 21.4, Sugar 56.9, Protein 10.3
CAROLINA BBQ RUB
Make a classic Carolina-style barbecue rub recipe with sweet and heat. Use it next time you want to make a traditional pulled pork.
Provided by Derrick Riches
Categories Spice Mix
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Gather the ingredients.
- In a small bowl, combine paprika, salt, white sugar, brown sugar, ground cumin, chili powder, black pepper, and cayenne pepper. Use as a dry rub on pork, chicken, beef, lamb, and vegetables. Make sure that the rub has a fine consistency and that the brown sugar leaves no clumps.
- To apply the rub, gently pat it on all surfaces of the meat and cook as directed.
Nutrition Facts : Calories 50 kcal, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, Sodium 1808 mg, Sugar 6 g, Fat 1 g, ServingSize 1 cup (serves 8), UnsaturatedFat 0 g
RICH'S NC BBQ SAUCE
Number Of Ingredients 12
Steps:
- Put all ingredients in a saucepan and simmer for 20 minutes
CAROLINA BBQ RUB
This is one of many recipes I have gotten out of a Grill Masters cook book. Some of them I have tried and some are still on my list to try. But all of them sound very yummy.
Provided by Lacy S.
Categories Low Cholesterol
Time 5m
Yield 3/4 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a small bowl and mix well; use as a dry rub on beef, chicken, lamb or pork.
Nutrition Facts : Calories 422.3, Fat 10.1, SaturatedFat 1.5, Sodium 14151.8, Carbohydrate 92.1, Fiber 21.5, Sugar 56.6, Protein 10.1
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