Rice And Dal Food

DAL AND RICE WITH SPICY FRIED CABBAGE

Dal and Rice With Spicy Fried Cabbage image

I've been reading books by Chitra Banerjee Divakaruni and giving myself Indian food cravings, so I went to the cupboard and came up with this easy, yummy dish. Warning: this is fairly spicy (but not burn-your-tongue-out spicy). If you like it less spicy, reduce the amounts of seasoning and garlic dramatically. Substitute vegetable broth for chicken broth to make it vegan.

Provided by ketchupqueen

Categories Rice

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 20

Ingredients

6 -8 tablespoons oil, divided (I use grapeseed oil)
10 cloves garlic, minced
1 onion, chopped
4 tablespoons garam masala
1/2 tablespoon curry powder
1 tablespoon turmeric
2 teaspoons ginger powder
1/4 teaspoon cinnamon
1/4 teaspoon ground cloves
1 carrot, peeled and diced
1 (14 1/2 ounce) can diced tomatoes
1 (14 1/2 ounce) can chicken broth
3/4 lb masoor dal, cleaned and washed (red split lentils)
1 cup white rice
1/2 cup water
salt & fresh ground pepper
1 head green cabbage, rinsed,core removed,and chopped
2 teaspoons cumin powder
3 tablespoons dark chili powder
1/4 teaspoon sugar

Steps:

In a saucepan over medium-high heat, saute garlic and onion in just enough oil to cover bottom of the pan scantily.
When onion begins to turn clear, add garam masala, curry, turmeric, cinnamon, and cloves; saute a minute or two more, until well mixed.
Add carrot, tomatoes, chicken broth, dal (lentils), rice, and water, and stir well.
Reduce heat to low; cover and cook 20-30 minutes, until dal and rice are soft and liquid is absorbed.
Add salt and pepper to taste.
Just before serving, heat enough oil to cover bottom of pan in a wok or large frying pan until very hot.
When oil is very hot, fry cumin and chili powder for a few seconds, then add cabbage and sugar, and stir-fry for 1-2 minutes, until wilted.
Serve dal and rice mounded on a plate with fried cabbage on top.

Nutrition Facts : Calories 533.9, Fat 16.7, SaturatedFat 2.4, Sodium 339.4, Carbohydrate 78.9, Fiber 14.3, Sugar 8.7, Protein 21.8

People also searched

dal and rice benefits

tarka dal with rice

rice and dal images

dal and rice recipe

is dal and rice healthy

dal in rice cooker

dal and rice benefits

tarka dal with rice

rice and dal images

More about "rice and dal food"

TAJ PALACE INDIAN CUISINE - TRIPADVISOR

Up to 3% cash back Best Indian and Himalayan flavors in a very comforting setting in the heart of Warrenton, Virginia. Come on in, and explore varieties of …
From
4.5/5 32 TripAdvisor reviews

See details

SIMPLE INDIAN DINNER MENU: DAL AND BASMATI RICE

From butteredveg.com
Reviews 14
Published Feb 18, 2018
Estimated Reading Time 6 mins

See details

CLASSIC DAL AND RICE RECIPE | REALLYEATS

Oct 19, 2024 This classic Indian meal of dal and rice is both comforting and nutritious. Made with protein-rich lentils and fluffy rice, it’s a staple that’s quick to prepare and packed with flavors, …
From reallyeats.com
Cuisine Indian
Total Time 40 mins
Category Dinner, Lunch
Calories 542 per serving

See details

SPICED DAL WITH FLUFFY RICE AND SALTED YOGURT - BON …

Jan 9, 2018 Serve dal over rice drizzled with salty yogurt and topped with onion and pepper. Do Ahead: Dal (without yogurt and onion) can be made 1 day ahead. Let cool; cover and chill. In this dal recipe,...
From bonappetit.com

See details

TARKA DAL WITH RICE RECIPE - BBC FOOD

Spiced lentils make a cheap, wholesome supper - add extra chilli and cumin seeds for a more robust flavour. This is designed to be a low cost recipe. Each serving provides 477kcal, 26g protein, 71g...
From bbc.co.uk

See details

EASY KITCHARI (SPICED DAL WITH RICE, VEGAN)

This easy kitchari recipe uses moong dal and basmati rice. It's a savory vegan and gluten-free porridge that's made with easy-to-find spices.
From healthynibblesandbits.com

See details

DAL RICE: THE ULTIMATE COMFORT FOOD RECIPE FOR A COZY NIGHT IN

Oct 12, 2024 Dal rice, a staple in Indian cuisine, is a delectable and nutritious dish that tantalizes taste buds with its aromatic flavors and hearty texture. This timeless recipe combines the …
From cookindocs.com

See details

THE CELEBRATORY INDIAN MEAL I MAKE WHEN I’M HOMESICK

4 days ago For the Dal: In a large bowl, combine black urad dal and beans and cover by 2 inches with cool water. Soak for at least 3 hours and up to 24 hours. Using your hands, …
From seriouseats.com

See details

INDIAN RICE & DAL - CHEF MICHAEL SMITH

I love the bright curried lentil sauce and the soft fragrance of the basmati rice. Together they’re addictively aromatic and one of the all-time great flavour combinations. Best of all, this dish is loaded with healthy goodness!
From chefmichaelsmith.com

See details

PRESSURE COOKER RICE AND DAL - TWOSLEEVERS

Sep 2, 2022 Pressure Cooker Rice and Dal is Indian comfort food made easy. Once you learn how to make rice and dal at the same time in your Instant Pot, putting together a nutritious dinner will be easy as—well as rice and dal! What …
From twosleevers.com

See details

INSTANT POT EVERYDAY DAL AND RICE (PIP) | MY HEART …

Feb 4, 2020 Just put a trivet into the pot with the dal and place an oven-safe container with rice and water on top of the trivet. I’ve included these “pot-in-pot” directions in the recipe card. Everyday Dal is for Everyone!
From myheartbeets.com

See details

INSTANT POT RICE AND DAL (POT IN POT METHOD) - COOK …

Mar 9, 2019 Make India’s ultimate comfort food – rice and dal together at the same time in the Instant Pot! The recipe uses pot in pot method which cooks both rice and dal together in one go. If you love all the Instant Pot vegetarian/vegan …
From cookwithmanali.com

See details

COMFORTING DALS AND RICE DISHES - NRI PULSE

1 day ago Serve: Enjoy this simple and nutritious dal with warm rice or roti. Paanch Dal (Five Dal Mix) Gluten-Free, Nut-Free, Vegan Paanch Dal is a traditional blend of five dals, enhanced …
From nripulse.com

See details

TRINIDADIAN DAL & RICE - EATINGWELL

Apr 18, 2024 This Trinidadian version of rice and dal features yellow split peas and uses a shorter-grain Carolina-style rice instead of the Indian basmati.
From eatingwell.com

See details

THE 15 BEST RESTAURANTS IN WARRENTON, VA - WITH MENUS, …

“Hands down great, full stop. The location and atmosphere are super only made better by the cheerful staff and amazing food and beverage choices. They have plentiful indoor, covered, …
From restaurantji.com

See details

HOW TO MAKE BUTTER DAL & JEERA RICE – DHABA STYLE

Mar 21, 2022 Butter Dal Fry Recipe | How to Make Butter Dal & Jeera Rice – Dhaba Style with detailed photo and video recipe. basically, a simple and easy meal combo recipe prepared with mixed lentil and basmati rice. it is a perfect …
From hebbarskitchen.com

See details

TAJ PALACE INDIAN CUISINE | WARRENTON, VIRGINIA, UNITED STATES

Best Indian and Himalayan flavors in a very comforting setting in the heart of Warrenton, Virginia. Come on in, and explore varieties of Indian dishes.
From tajpalacetandoor.com

See details

DAL CHAWAL | DAL BHAT: POT IN POT RICE AND DAL

Feb 17, 2023 Dal Chawal is the ideal pot-in-pot food for the Instant Pot or pressure cooker. By using the pot-in-pot method, you can cook both the rice and dal at the same time with one pressure cooker. My grandma used to do this …
From indiaphile.info

See details

TRY THESE NEW RESTAURANTS IN NORTHERN VIRGINIA THIS JANUARY

Jan 3, 2025 Stop by this Korean-style pub specializing in jeon (savory pancakes) and makgeolli (Korean rice wine). The name Yasijang refers to a traditional food market that happens in the …
From northernvirginiamag.com

See details

HOW TO MAKE TOOR DAL RICE | ONE POT DAL RICE RECIPE - YOUTUBE

Rice and Dal is Indian comfort food made easy. Once you learn how to make rice and dal at the same time in your pressure cooker putting together a nutritious...
From youtube.com

See details