Rhubarb Smoothie Food
STRAWBERRY RHUBARB CRUMBLE SMOOTHIE
Provided by Rhoda Boone
Categories Smoothie Breakfast Strawberry Rhubarb Oatmeal Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 1 serving
Number Of Ingredients 8
Steps:
- Place oats and milk in a blender and let soak for 5 minutes. Add the rest of the ingredients in the order listed and blend until smooth.
RHUBARB SMOOTHIE
Steps:
- Add all ingredients to a blender or Vitamix and combine until smooth. Depending on the tartness of the rhubarb, you may need to adjust the honey. Enjoy!
CREAMY STRAWBERRY RHUBARB SMOOTHIES
Sweet strawberries and tangy rhubarb are blended together with agave nectar, cranberry-raspberry juice and Greek honey vanilla yogurt for a rich and creamy smoothie in just 5 minutes.
Provided by Brooke Lark
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place all ingredients. Cover; blend with on-and-off pulses until pureed. Pour into 2 drinking glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving
RHUBARB SMOOTHIES AND SHAKES
A verstatile rhubarb sauce that is good to keep in the refrigerator to whirl with fruit and milk or frozen yogurt for a fast breakfast on the run. Recipe for a Pick-a-Fruit Rhubarb milkshake, using this rhubarb base, is included. Delicious with the strawberry option and the ice cream addition for a thick shake. Edited with twissis' excellent tips: The base mix cooks down to a volume of about 3 cups which would provide 6 servings. For each shake use 1/2 cup base mix, 3/4 cup strawberries or other fruit, and 1/2 cup ice cream (no milk). Thanks to Twissis for these refined directions for using the base mix.
Provided by foodtvfan
Categories Smoothies
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- RHUBARB BASE:.
- In a non-reactive medium saucepan, stir together sugar and orange juice.
- Stir in rhubarb and bring to boil over medium-high heat.
- Reduce heat to medium and simmer, stirring occasionally, until rhubarb is tender, 5 to 7 minutes.
- Transfer to airtight container.
- Cool, cover and refrigerate for up to 1 week.
- FOR EACH PICK-A-FRUIT AND RHUBARB MILKSHAKE:.
- Toss the 1/2 cup rhubarb base mix and chosen fruit into a blender.
- Add some milk or frozen yogurt or ice cream for a thicker shake.
- Blend until mixed well.
Nutrition Facts : Calories 142.1, Fat 0.2, SaturatedFat 0.1, Sodium 4, Carbohydrate 35.7, Fiber 2.6, Sugar 31.4, Protein 1
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