GREEK CHICKPEA SOUP RECIPE (REVITHIA)
Hearty, simple and extra comforting, this Greek chickpea soup recipe (revithia soupa) is with no doubt the perfect dish for a cold winter's day! Greek chickpea soup is one of the most popular Greek wintery dishes while being highly nutritious full of fiber and a unique supply of antioxidants.
Provided by Eli K. Giannopoulos
Categories Soups
Time 2h
Number Of Ingredients 9
Steps:
- To prepare this Greek chickpea soup recipe (revithia soupa), start by washing the chickpeas and let them soak in plenty of cold water overnight (ideally for 18 hours).
- When you are ready to make this Greek chickpea soup recipe, drain the chickpeas (revithia) and discard the soaking water. Place the chickpeas in a colander and rinse very well with plenty of water (4-5 times). Put your hands in the colander and rub them well.
- Place the revithia in a large pan with enough cold water to cover them (about 4cm over the chickpeas).
- Turn the heat up and bring to the boil. Keep removing the froth from the top with a wooden spoon for about 15 minutes.
- Drain the chickpeas and then put them back in the pan and add enough warm water to cover them again. Bring to the boil and add the olive oil, chopped onion, oregano and bay leafs.
- Turn the heat down to a simmer and place the lid on. Let the revithia cook for 1-2 hours, depending on the chickpeas, until tender. Add more water if necessary in order not to dry.
- If you prefer your soup to be thicker, during the end of cooking time add in a bowl the flour and lemon juice and pour gradually 1-2 ladles of the soup and whisk. Add the mixture slowly in the pan with the chickpeas and season. Stir gently for 2-3 minutes until the soup thickens.
- Serve this Greek chickpea soup while still warm with lots of Kalamata olives and crusted bread aside. Enjoy!
Nutrition Facts : ServingSize 1 portion, Calories 595kcal, Sugar 11.9g, Sodium 490.4mg, Fat 28.6g, SaturatedFat 3.8g, UnsaturatedFat 22.6g, TransFat 0g, Carbohydrate 68.9g, Fiber 13.2g, Protein 21.2g, Cholesterol 0mg
REVITHOSOUPA (GREEK CHICK PEA SOUP)
Make and share this Revithosoupa (Greek Chick Pea Soup) recipe from Food.com.
Provided by ElaineAnn
Categories Greek
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- First check the chick peas and remove any stones, then soak the chick peas overnight.
- Next day, drain and rinse.
- Put the chick peas in a saucepan, cover with water to about 1 inch above them, bring to a boil and skim with a slotted spoon until the water is clear.
- Add the olive oil, onion, half of the parsley and the peppercorns.
- Simmer for about 90 minutes or until the chick peas are very soft.
- Add salt, the lemon juice, the rest of the parsley, stir and serve.
Nutrition Facts : Calories 259.9, Fat 14.8, SaturatedFat 2, Sodium 266.3, Carbohydrate 31.5, Fiber 7.5, Sugar 2.5, Protein 5.8
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- Place the chickpeas in a pot with plenty of water to cover them. Bring them to a boil over high heat and then lower to medium heat and let them simmer on the stove for an hour and a half or so, until they begin to soften. (I find the time needed to cook chickpeas varies between brands and the size of the chickpeas so adjust the cooking time as needed). Set aside.
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- Add the vegetable broth or water, bay leaves, oregano, thyme, and salt to the pot and bring to a boil. Drain the chickpeas and add to the pot as well.
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