Reuben Casserole Low Carb Keto Option Food
KETO REUBEN CASSEROLE RECIPE
You'll love this melty low carb reuben casserole recipe made with 5 delish layers! And it's easy - only 6 ingredients and 10 minutes prep time.
Provided by Maya Krampf
Categories Main Course
Time 45m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (204 degrees C).
Nutrition Facts : Calories 421 kcal, Carbohydrate 6.1 g, Protein 17.4 g, Fat 36.3 g, SaturatedFat 7.7 g, Cholesterol 56.7 mg, Sodium 890.6 mg, Fiber 1.6 g, Sugar 1.8 g, ServingSize 1 serving
REUBEN CASSEROLE (LOW CARB, KETO OPTION)
This Reuben casserole has the flavors of the classic sandwich, baked into a low carb casserole! With corned beef, sauerkraut, plenty of cheese, and creamy Russian or Thousand Island dressing, it only takes 30 minutes to make this recipe, with only 5 minutes prep!
Provided by Cheryl Malik
Categories Main Course
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 400° Fahrenheit.
- Lay corned beef evenly in bottom of 2-quart baking dish, then top evenly with sauerkraut. Pour dressing on top of sauerkraut and spread out evenly.
- Spray aluminum foil with cooking spray and cover baking dish with sprayed-side down. Place covered baking dish in preheated oven and bake for 20 minutes.
- After 20 minutes, remove dish from oven. Discard aluminum foil and sprinkle Swiss cheese evenly over top of casserole. Return baking dish to oven and bake, uncovered, for 10 minutes or so, until cheese is melted and bubbly. Remove from oven and serve warm with additional dressing if desired.
Nutrition Facts : ServingSize 1 serving, Calories 326 kcal, Carbohydrate 6 g, Protein 17 g, Fat 27 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 62 mg, Sodium 1272 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 16 g
LOW-CARB REUBEN CASSEROLE
I found this on a low carb site... very easy and tasty too! You won't miss the bread (much anyway lol!) I buy Boar's Head corned beef sliced thin. Yummy!
Provided by jovigirl
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large casserole dish sprayed with PAM, layer slices of corned beef (the thin sliced - not chipped - works best). Kind of scrunch them up with an "uneven approach" so it's not a slab of corned beef.
- Drain saurkraut of 1/2 its juice and lay atop corned beef (if you like the sweeter variety of kraut, thoroughly rinse off canned/jarred juice and replace with a bit of cool water -- toss 1/2 tsp Brown Sugar Twin or Splenda into it before adding to the casserole dish.) Top with swiss cheese layer and bake at 350?F for 15 minutes or until cheese is melty but not liquidy.
- While dish is baking, in separate bowl mix Thousand Island Dressing, Mayonnaise, and Relish.
- Remove casserole dish from oven, slice in 4 serving-size squares and top with dollops of dressing mixture.
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- Make the Russian Dressing: In a small bowl, mix together mayo, ketchup, onion, hot sauce, and paprika and set aside.
- Butter an 9 inch pan or an 8 x 8 baking dish. Layer the ingredients for the Reuben: start with the three fourths of the corned beef, top with the sauerkraut. Sprinkle the caraway seeds across the sauerkraut. Drizzle the dressing over the sauerkraut. Top with the remaining meat, and then top with Swiss Cheese. So your layers will be: meat, sauerkraut, caraway seeds, dressing, meat, and Swiss cheese.
- Bake at 400F for 15 minutes until the cheese has melted and is bubbling. Turn on the broiler and broil for 2-3 minutes if desired.
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