Repello Nicaraguan Cabbage Slaw Food

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REPELLO (NICARAGUAN CABBAGE SLAW)



Repello (Nicaraguan Cabbage Slaw) image

This recipe is traditionally served with Baho (recipe posted here). It is also good on top of tacos.

Provided by Lynette ! @breezermom

Categories     Other Salads

Number Of Ingredients 8

4 cup(s) cabbage, thinly sliced
1/4 cup(s) fresh lime juice
1 teaspoon(s) salt
2 cup(s) tomatoes, diced
1/2 cup(s) yellow onion, diced
1/2 cup(s) cilantro, chopped
1 large jalapeno pepper, diced
1 large ripe avocado, diced

Steps:

  • Place the sliced cabbage in a large bowl. Add lime juice and salt; toss to coat.
  • Add diced tomatoes, onion, cilantro, jalapenos and mix.
  • Gently fold in diced avocados. Serve immediately or refrigerate.

ENSALADA DE REPOLLO - NICARAGUAN CABBAGE SLAW



Ensalada de Repollo - Nicaraguan Cabbage Slaw image

Ensalada de Repollo is a staple condiment in Nicaragua. It's commonly compared to a pickled Cabbage Slaw that is soaked in vinegar, limes, onions, carrots & tomatoes. Serve this with Gallo Pinto, Carne Asada or any typically Nicaraguan dish.

Provided by contact.natakb

Categories     Condiments     Recipes     Sides

Time 1h10m

Number Of Ingredients 8

10 oz of shredded cabbage
1 cup of shredded carrots
1/2 cup of water
1/2 cup of white vinegar
1/3 cup of diced tomato
1/3 cup of diced white onions
1 lime squeezed
Salt and pepper to taste

Steps:

  • In a large bowl, add the cabbage, carrots, onions, and tomatoes.
  • Then top the ingredients with water, vinegar and lime juice. Toss well until ingredients are saturated.
  • Season to taste and store in an air-tight container. The longer it soaks, the stronger it taste.

Nutrition Facts : Calories 300 kcal, ServingSize 1 serving

BAHO (NICARAGUAN BEEF, PLANTAINS AND YUCA STEAMED



Baho (Nicaraguan Beef, Plantains and Yuca Steamed image

This is usually a Sunday afternoon meal in Nicaragua. You start the recipe the day before, with marinating the meat and some of the vegetables. If you can't find banana leaves (and if you get them from your yard make sure they have not been treated with pesticides!), you can use aluminum foil. But you will miss out on the...

Provided by Lynette !

Categories     Beef

Time 4h40m

Number Of Ingredients 12

4 lb beef brisket, cut into large strips
3 tomatoes, seeded and chopped
2 green peppers, seeded and thinly sliced
3 onions, thinly sliced
10 clove garlic, chopped
1 c orange juice
1 c lime juice
4 Tbsp salt
4 green plantains, peeled and halved crosswise
4 ripe plantians or bananas, peeled and halved crosswise
2 lb yuca, peeled and cut into large pieces (cassava)
banana leaves

Steps:

  • 1. In a large, non-reactive bowl, mix the beef with the tomatoes, peppers, onions, garlic, orange juice, lime juice and salt. Cover, refrigerate and marinate overnight.
  • 2. Add about 4 inches of water to a large 5 gallon pot. Place a rack in the bottom of the pot, or toss in enough wadded up aluminum foil to hold the ingredients out of the water. Place a plate on top of the rack or aluminum foil.
  • 3. Line the plate and the sides of the pot with banana leaves, letting the leaves hang over the edge of the pot. Make sure the pot is fully lined with leaves, with no openings.
  • 4. Lay the green and ripe plantains on the bed of banana leaves. Remove the meat from its marinade and layer it over the plantains. Top the beef with a layer of yuca. Finally, pour the meat marinade and vegetables over the yuca.
  • 5. Take the banana leaves hanging over the edge of the pot and fold them over to completely cover the ingredients in the pot. Cover the pot with a tight fitting lid.
  • 6. Bring the water to a boil over medium-high flame. Reduce the heat to medium and simmer for about 4 hours. Add water as necessary to keep it from all evaporating.
  • 7. Baho is traditionally served on a banana leaf. Each diner gets a piece of ripe plantain, a piece of green plantain, a piece of cassava and a portion of meat. This is normally all topped off with Repello (Cabbage Slaw) Recipe is posted here.

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