Renal Friendly Fried Potatoes Food

LOW POTASSIUM FRIED POTATOES

Steps:

• 1. Low Potassium Style Fried Potatoes Recipe created exclusively for DaVita.com by DaVita dietitian, Sara, RD, CSR, CDE, from California. Portions: 4 Serving size: 8 pieces (4" x 1/2" each) Preparation 1.Slice each potato into 16 pieces approximately 4" x 1/2" each. 2.Soak cut potatoes in a gallon of tap water for 2 to 4 hours to reduce potassium. Drain and pat dry with paper towels. 3.Heat oil over medium heat in a skillet. Add potatoes to hot oil and cook for 10 to 12 minutes until golden brown. 4.Remove fried potatoes to a paper towel to absorb extra oil. 5.Combine cumin, paprika and white pepper in a small dish or shaker. Sprinkle over hot potatoes and toss. 6.Serve 8 fries with 2 teaspoons ketchup. Nutrients per serving Calories: 156 Protein: 2 g Carbohydrate: 21 g Fat: 7 g Cholesterol: 0 mg Sodium: 134 mg Potassium: 181 mg Phosphorus: 54 mg Calcium: 10 mg Fiber: 1.7 g Renal and renal diabetic food choices 1 starch 1 vegetable, medium potassium 1 fat Carbohydrate choices 1 Helpful hints Soaking potatoes is very important to reduce potassium. Potatoes are very high in potassium. Consuming high potassium foods in advanced kidney disease may cause high blood potassium levels, muscle weakness and heart failure. Dry potatoes well before adding to hot oil. If no salt added ketchup is substituted for regular ketchup sodium will be reduced to 7 milligrams per serving. (Avoid brands containing potassium chloride).

RENAL-FRIENDLY FRIED POTATOES

Steps:

• Cut potatoes as if for french fries but not as long.
• Pour oil in large skillet.
• Add leached potatoes.
• Fry until soft and slightly browned.
• LEACHED POTATOES:.
• Cut potatoes as desired for frying, french fries or cubed for mashed.
• Place cut potatoes in 10 times the amount of water to potatoes.
• Soak at least 4 hours, overnight in the frig is better.
• Drain potatoes and rinse again.
• Pat dry if potatoes are going to be fried.

POTATO FIXING (FOR DIALYSIS PATIENTS)

Steps:

• Peel potatoes and drop them in water to cover. Let set about ten minutes and drain. Cover with fresh water and cover and cook. Leave whole.
• Note: You can put cold water over the potatoes and let set in the refrigerator for a least five hours if you wish or overnight but you must drain and rinse.
• Bring to boil, then simmer until cooked.(Do not let them fall apart.).
• Stick a fork in them to check if cooked.
• Pull off heat, and drain in colandar.
• Rinse with warm water and shake the potatoes.
• Rinse again and shake.
• Fried Potatoes:.
• Cut into squares or shred for hash browns or fried potatoes.
• Put olive oil in pan and heat on low to medium heat, Add potatoes and white pepper, Mrs. Dash.
• Cook until browned or crusty and turn over.
• Mashed Potatoes:.
• Cut each potato in pieces. In mixing bowl, add butter and cream cheese,.
• Add 1 tblsp whole milk if it needs more moisture.(Do not use fat free or skim milk, they are loaded with phosphorus and potassium.
• Add white pepper or black pepper, cilantro, Mrs. Dash. Mix in and serve.
• Skinned Baked Potato:.
• Dip whole potatoes in melted butter and sprinkle seasonings, then paprika.
• Place on a greased baking pan.
• Oven 375*.
• Bake until lightly browned and hot.
• Before serving, cut across the top lengthwise, push slightly with fingers on the ends so the potato pushes up in the center.
• Pass the sour cream and unsalted butter.
• Sprinkle with sliced green onions.
• Potato Large Fries:.
• Cut cooked potatoes lengthwise.
• Roll in unsalted butter, then sprinkle paprika over potatoes.
• Sprinkle with Mrs. Dash.
• Bake 375*.
• Bake until brown and a little crusty.
• Serve with Sour Cream (Ketchup or tomato products are not recommended for dialysis patients).

LOW POTASSIUM STYLE FRIED POTATOES

Steps:

• Cut potatoes into 4" x 1/2" pieces and soak or double-boil to reduce potassium if you are on a low potassium diet. (See details in helpful hints).
• Heat oil over medium heat in a skillet. Add potatoes to hot oil and cook for 10 to 12 minutes until golden brown.
• Remove fried potatoes to a paper towel to absorb extra oil.
• Combine cumin, paprika and white pepper in a small dish or shaker. Sprinkle over hot potatoes and toss.
• Serve 8 fries with 2 teaspoons ketchup.