Reduced Calorie But Delicious Sweet Potato Casserole Low Fat Food

LOW FAT SWEET POTATO CASSEROLE

Steps:

• Peel sweet potatoes and place in large saucepan covered in water.
• Cook until fork tender; about 20-30 minutes.
• In a medium mixing bowl, combine first 7 ingredients.
• Beat with an eclectic mixer until well blended.
• Spoon mixture into an 8 inch square baking dish coated with cooking spray.
• In a small mixing bowl, combine granola, pecans and 1/4 cup brown sugar; stir well.
• Sprinkle over casserole and drizzle with butter.
• Bake at 350°F for 25 minutes.

REDUCED CALORIE BUT DELICIOUS SWEET POTATO CASSEROLE LOW FAT

Steps:

• Mash the sweet potatoes with ricer and stir in remaining casserole ingredients until well blended.
• Spread into a lightly greased 8-inch square dish.
• For the topping, mix the brown sugar, flour and pecans together. Drizzle the melted butter over the mixture while stirring to combine. Sprinkle over casserole.
• Bake uncovered at 350°F for 35 minutes.
• Can be served immediately, but we have found we like it better if it sets 10-20 minutes first.

ELVIS' FAVORITE SWEET POTATO CASSEROLE

Steps:

• cook sweet potatoes, peel and mash.
• In a large mixing bowl, blend sweet potatoes, brown sugar, cinnamon, vanilla and a pinch of salt.
• Stir in eggs and milk.
• Pour into a square baking dish.
• Bake at 375°F for 35 minutes.
• Remove from oven.
• Top with pecans and marshmallows and return to oven for 5 minutes or until marshmallows are puffed and browned.