Red Stew Food

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RED BEEF STEW



Red Beef Stew image

Something different to do with cubed beef.This Spicy beef and carrots dish is delicious over egg noddles or rice. Most of these Asian ingredients are available in the Asian food aisle in a grocery store or at an Asian food store. Recipe Source: Bon Appetit (March 1987)

Provided by ellie_

Categories     Stew

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 lbs boneless beef cubes (1 1/2 x 2-inch cubes)
1 onion, sliced
10 slices ginger (1/8 inch slices)
5 garlic cloves, sliced
4 red chilies (dried)
1 star anise
2 tablespoons soy sauce
4 teaspoons dark soy sauce (or just use regular soy sauce)
1 tablespoon brown bean sauce
1 teaspoon sugar
1/2 teaspoon salt
7 teaspoons chili oil
3 cups water
3 carrots, sliced on the diagonal into 3/4 x 1/2 inch pieces
1 teaspoon cornstarch
5 tablespoons green onions, sliced

Steps:

  • Over medium high heat, bring a large pot of water to boil and add beef, boil for 10 seconds. Drain, and rinse under cold water for 1 minute. Set aside.
  • In a small bowl combine next 5 ingredients (onion - star anise). Set aside.
  • In another small bowl or cup combine next 5 ingredients (soy sauce - salt). Set aside.
  • Over high heat heat hot chili oil in a wok or large skillet.
  • Add onion mixture to wok and stir-fry 2 minutes.
  • Stir in beef and stir-fry 3 minutes.
  • Transfer mixture to large sauce pan or pot, adding 2 3/4 cups water. Bring to a boil.
  • Reduce heat, cover and simmer until beef is tender (1 hour and 40 minutes), stirring occasionally. You may need to add more water.
  • Stir in carrots. Cover and simmer until tender (20 minutes), stirring occasionally.
  • Remove chilies and star anise - discard.
  • Increase heat to high.
  • In a small cup dissolve cornstarch in 1/4 cup water. Stir into stew, stirring for 1 1/2 minutes.
  • Transfer to serving dish (over egg noddles or rice, if desired), garnishing with green onions.

Nutrition Facts : Calories 1606.6, Fat 161.8, SaturatedFat 67.1, Cholesterol 225.4, Sodium 1231.3, Carbohydrate 15.4, Fiber 2.7, Sugar 7.2, Protein 22.2

RED RED



Red Red image

Growing up in Koforidua, Ghana, red red bean stew was part of a weekly meal. When we got home from school, my grandmother or aunt would offer a couple of options to tied us over before dinner. Most times, my pick was red red bean stew with gari (dried cassava granules) and plantains, made with pre-cooked black-eyed peas and tomato puree. My version includes red bell pepper for a bit of sweetness. In addition to fried plantains and gari, the stew can be served with steamed white rice, yams, sweet potatoes or cassava.

Provided by Food Network Kitchen

Time 1h45m

Yield 3 serving

Number Of Ingredients 11

1 cup dried black-eyed peas
5 cloves garlic
3 Roma tomatoes, chopped
1 red bell pepper, chopped
1 small onion, chopped
1/4 cup red palm oil (see Cook's Note)
1 1/2 teaspoons bouillon powder
1 teaspoon curry powder
1/2 teaspoon cayenne pepper, optional
Kosher salt, optional
Fried plantains or steamed white rice, for serving

Steps:

  • Add the black-eyed peas, 2 cups of water and a pinch of salt to a small pot. Bring to a boil, reduce the heat to low, cover the pot and simmer, adding 1 cup of water as needed as the water evaporates, until the beans are firm to the bite (not mushy), 40 to 45 minutes. Drain the water from the beans.
  • Crush the garlic, tomatoes, red bell pepper and onion in a blender or food processor, about 30 seconds.
  • Heat the palm oil in a medium pot over medium heat until the oil starts to smoke and tiny bubbles start to form in the oil. Add the tomato mixture and stir to combine. Lower the heat to medium low and simmer for 5 minutes.
  • Season the mixture with the bouillon powder, curry powder and cayenne if using and stir to combine. Simmer for 2 minutes. Stir in the beans and cook over low heat, stirring occasionally, until the stew thickens and the beans are tender to the touch, about 25 minutes. Taste for salt and adjust if necessary.
  • Serve the stew with a side of fried plantains or steamed white rice.

OLD-FASHIONED BEEF STEW



Old-Fashioned Beef Stew image

This classic stick-to-your-ribs stew is the ideal project for a chilly weekend. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup all-purpose flour
1/4 teaspoon freshly ground pepper
1 pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons vegetable oil
2 tablespoons red wine vinegar
1 cup red wine
3 1/2 cups beef broth, homemade or low-sodium canned
2 bay leaves
1 medium onion, peeled and chopped
5 medium carrots, peeled and cut into 1/4-inch rounds
2 large baking potatoes, peeled and cut into 3/4-inch cubes
2 teaspoons salt

Steps:

  • Combine the flour and pepper in a bowl, add the beef and toss to coat well. Heat 3 teaspoons of the oil in a large pot. Add the beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until beef is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.
  • Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
  • Cover and cook, skimming broth from time to time, until the beef is tender, about 1 1/2 hours. Add the onions and carrots and simmer, covered, for 10 minutes. Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Add broth or water if the stew is dry. Season with salt and pepper to taste. Ladle among 4 bowls and serve.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1604 milligrams, Sugar 7 grams, TransFat 0 grams

THE BEST BEEF STEW



The Best Beef Stew image

Our stew has tons of flavor thanks to the herbs, red wine and balsamic vinegar. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 2h30m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 19

1-1/2 pounds beef stew meat, cut into 1-inch cubes
1/2 teaspoon salt, divided
6 tablespoons all-purpose flour, divided
1/2 teaspoon smoked paprika
1 tablespoon canola oil
3 tablespoons tomato paste
2 teaspoons herbes de Provence
2 garlic cloves, minced
2 cups dry red wine
2 cups beef broth
1-1/2 teaspoons minced fresh rosemary, divided
2 bay leaves
3 cups cubed peeled potatoes
3 cups coarsely chopped onions (about 2 large)
2 cups sliced carrots
2 tablespoons cold water
2 tablespoons balsamic or red wine vinegar
1 cup fresh or frozen peas
Additional fresh rosemary, optional

Steps:

  • In a small bowl, toss beef and 1/4 teaspoon salt. In a large bowl, combine 4 tablespoons flour and paprika. Add beef, a few pieces at a time, and toss to coat. , In a Dutch oven, brown beef in oil over medium heat. Stir in tomato paste, herbes de Provence and garlic; cook until fragrant and color starts to darken slightly. Add wine; cook until mixture just comes to a boil. Simmer until reduced by half, about 5 minutes. Stir in broth, 1 teaspoon rosemary and bay leaves. Bring to a boil. Reduce heat; cover and simmer until meat is almost tender, about 1-1/2 hours., Add potatoes, onions and carrots. Cover; simmer until meat and vegetables are tender, about 30 minutes longer., Discard bay leaves. In a small bowl, combine remaining 1/2 teaspoon rosemary, remaining 1/4 teaspoon salt and remaining 2 tablespoon flour. Add cold water and vinegar; stir until smooth. Stir into stew. Bring to a boil; add peas. Cook, stirring, until thickened, about 2 minutes. If desired, top with additional fresh rosemary.

Nutrition Facts : Calories 366 calories, Fat 11g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 605mg sodium, Carbohydrate 40g carbohydrate (9g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges

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