Red Raspberry Smoothie Food

This raspberry smoothie recipe is a delicious and refreshing smoothie perfect for breakfast, brunch, an afternoon snack or even as a healthy dessert!

Provided by Ashley of Simply Blended Smoothies

Categories     Healthy Smoothie Recipes

Time 10m

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 188 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 4 grams fat, Fiber 10 grams fiber, Protein 8 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 87 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

Frozen raspberries lend rosy color to this creamy blender drink made with low-fat cottage cheese, milk and ice cubes. Great for breakfast or a snack.

Provided by My Food and Family

Categories     Home

Time 5m

Yield Makes 3 (1-cup) servings.

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 180, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 10 g

This is a great way to use of raspberries when they are in season. Keep some frozen on hand for this rich creamy smoothie.

Provided by Shirl J 831

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 370.2, Fat 8.8, SaturatedFat 5.2, Cholesterol 18.5, Sodium 124.2, Carbohydrate 66.8, Fiber 7.3, Sugar 53.7, Protein 8.1

This brightly colored smoothie with raspberries, grapes, carrots, and beets is a meal in itself--and it's ready to serve in just minutes.

Provided by Oster® Versa®

Categories     Trusted Brands: Recipes and Tips     Oster® Versa® Brand

Yield 3

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 192.7 calories, Carbohydrate 45 g, Cholesterol 0.9 mg, Fat 1 g, Fiber 5.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 73.4 mg, Sugar 39 g