Red Raspberry Leaf Tea Food

RED RASPBERRY LEAF PREGNANCY TEA RECIPE

Red Raspberry Leaf Pregnancy Tea Recipe image

This delicious red raspberry leaf tea recipe gives a boost in vitamin C and magnesium. It is especially nourishing during pregnancy and is midwife approved!

Provided by Katie Wells

Time 10m

Number Of Ingredients 4

Ingredients

4 cups dried organic red raspberry leaf
1 cup dried alfalfa leaf
1 cup nettle leaf
½ cup dried dandelion leaf

Steps:

Mix all ingredients together and store in an air-tight container.
To brew a cup: Pour 8 ounces of boiling water over 1 tablespoon of the tea mixture and let steep for at least 5 minutes before drinking.
To brew a gallon: Add ¾ cup tea mixture to a pot with 1 gallon of boiling water. Stir and let steep as it cools. Strain out the herbs and store in a pitcher or glass jar in the refrigerator to consume cold as desired.

Nutrition Facts : ServingSize 1 cup, Sodium 7 mg

RED RASPBERRY LEAF TEA

Red Raspberry Leaf Tea image

You can use this recipe for hot or cold tea. This is from Bulk Herb Store's recipes. My husband and one child love this as cold tea. We go through 3 quarts of it in a day, sometimes. We also sweeten it with Stevia. The recipe is originally in "parts" so you can really make as much as you like. This form will last quite awhile if you're using it for hot tea and even for awhile if using for cold tea. I almost lost the recipe in a computer crash, so want to post this so it doesn't get lost again.

Provided by WI Cheesehead

Categories < 15 Mins

Time 10m

Yield 48 serving(s)

Number Of Ingredients 4

Ingredients

8 tablespoons dry red raspberry leaves (8 parts)
3 tablespoons alfalfa (the leaf - 3 parts)
3 tablespoons peppermint leaves (3 parts)
2 tablespoons nettles (the leaf - 2 parts)

Steps:

Mix all ingredients and store in a glass container in the fridge.
Use 1 teaspoon steeped in one cup of hot water. If using with cold, we like to put 3 generous tablespoons steeped in 3 quarts of water and add a couple of storebought bags of Celestial Seasonings Raspberry Zinger.
Add sweetening as you desire. We use Stevia.

Nutrition Facts : Calories 0.1

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Vita-Nutrients for General Health Problems: Raspberry leaves are enriched with so many vita-nutrients and offer health benefits to women. They have a rich quantity of vitamins, including B, C, and minerals like potassium, zinc, phosphorus, magnesium, and iron, which help cure health issues.
Antioxidants Clean Body Toxins: Raspberry leaves play their part as an antioxidant due to containing flavonoids, glycosides, phenols, and polyphenols, etc.
Ellagic Acid Help Against Cancer: Red raspberry is not just a pregnancy tea but is enriched with an element called ellagic acid that helps against cancerous cells’ development.
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Raspberry Tea for Overall Women Health: Red raspberry leaves impact significantly on overall women’s health. Raspberry leaf capsules are also available; however, it is recommended to use raspberry tea.
Raspberry Tea Induces Labor: Raspberry tea is beneficial in inducing labor as it helps women to conceive. Raspberry leaves are very keen on improving and boosting blood flow in the body.
Raspberry Leaf Tea Reduces Labor: In ancient times, midwives used to offer leaf tea to the women during delivery as it helps in reducing the labor pain.

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