SAFFRON ORZO
Orzo is a great substitute for rice in this buttery and delicious pilaf. The simple technique of toasting your orzo, then cooking it in a flavorful mix of chicken broth and saffron, makes for a full flavored, simple side dish.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 minced shallot in 2 tablespoons olive oil in a saucepan over medium heat until softened, 2 to 3 minutes. Add 1 cup orzo and cook, stirring, until toasted, 3 to 5 minutes. Add 2 cups chicken broth, 1/2 teaspoon each saffron and kosher salt and 2 bay leaves. Bring to a boil, then stir and reduce to a simmer; cover and cook until the orzo is tender, 12 to 15 minutes. Stir in 1 tablespoon butter and season with salt.
SEARED RED MULLET WITH à LA GRECQUE VEGETABLES & BASMATI PILAF
Gordon Ramsay's recipe is a real spring treat and great for practising your technique for preparing fish.
Provided by Gordon Ramsay
Categories Dinner, Lunch, Supper
Time 2h15m
Number Of Ingredients 26
Steps:
- Using a very sharp filleting knife, make a cut at the head on a slant, then turn the fish and cut under the dorsal (top) fin.
- Press the fish down firmly with one hand, bending it slightly along the back so that the flesh is taut. Then slide the knife in at the top of the backbone.
- Cut down against the rib cage at a downward slant. Letting the knife do the work, push the tip against the centre of the bone, working your way down to the tail. Turn the fish over and repeat on the other side.
- Trim the fillets neatly. Remove the pin bones using your fingernails or tweezers. In the restaurant kitchen, we use a straight-sided potato peeler, hooking the bone head and twisting it out. After filleting and pin-boning, pat dry (do not rinse or you'll lose flavour).
- Thinly slice the shallots, garlic and carrots. Quarter and core the fennel then slice the fennel quarters as thinly as you can - use a mandolin, if possible.
- Heat 3 tbsp oil in a sauté frying pan and fry the vegetables together for 5 mins with the saffron, cardamom and bay leaf.
- Add 2 tbsp oil and continue cooking for 5 mins. Season well, remove from the heat and stir in the tomatoes, vinegar, 3 tbsp oil, and coriander.
- Heat 2 tbsp oil in a non-stick frying pan and, when hot, lay in the fillets, skin-side down. Season and cook for 2 mins, then carefully turn and cook for 1-2 mins - but no more, the flesh should be slightly undercooked. Remove from the heat.
- Tip half the vegetables into a shallow dish, lay the fillets on top, then cover with the remaining vegetables.
- Leave to marinate for 10 mins before serving warm. Prepare up to this point up to 1 day ahead and keep in the fridge. Bring to room temperature before serving.
- Soak the rice in cold water for 5 mins, then drain well and tip into a bowl. Mix in the grated zests. Add all the spices. Heat oven to 200C/fan 180C/gas 6. Make a cartouche (see tip below).
- Heat oil in an ovenproof casserole, then sauté onion for 5 mins. Add rice and wine, boil until evaporated, then add the stock. Bring to the boil.
- Top with the cartouche and a well-fitting lid. Bake for 20 mins, then take out of the oven, uncover, fork the grains, re-cover. Leave to stand for 5 mins, then serve.
Nutrition Facts : Calories 873 calories, Fat 48 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 44 grams protein, Sodium 1 milligram of sodium
More about "red mullet with saffron baked orzo broad beans food"
GREEK BAKED ORZO RECIPE - PINCH OF YUM
Web Nov 7, 2019 Preheat the oven to 400 degrees. In a large oven-safe skillet, heat the oil over medium heat. Add the onion. Saute for 5 minutes or until soft.
From pinchofyum.com
From pinchofyum.com
RED MULLET WITH SAFFRON BAKED ORZO & BROAD BEANS
Web Sep 20, 2021 Sep 20, 2021 - This Pin was created by USA Saffron | Online Spice Sho on Pinterest. Red mullet with saffron baked orzo & broad beans
From pinterest.com
570K pins
From pinterest.com
570K pins
ONE-POT GREEK ORZO WITH TOMATOES, WHITE BEANS, AND FETA
Web Feb 3, 2020 Drain and rinse 1 can cannellini beans, then place in a 3 1/2-quart straight-sided skillet or Dutch oven. Add 1 pound dried orzo, 1 tablespoon olive oil, 2 teaspoons …
From thekitchn.com
From thekitchn.com
ORZO WITH BROAD BEANS AND PEAS RECIPE | MARY BERRY EVERYDAY BBC2
Web Cover with a lid, then reduce the heat and cook gently for about 15 minutes or until soft. Add the garlic, turn up the heat and fry for 1 minute. 3. Stir in the crème fraîche, then add the …
From thehappyfoodie.co.uk
From thehappyfoodie.co.uk
THOMASINA MIERS’ RECIPE FOR KRITHARAKI, BROAD BEANS AND TOMATO …
Web Jun 21, 2021 Heat the oven to 200C (180C fan)/390F/gas 6. Bring a pan of salted water to a boil and cook the orzo for a minute less than the packet instructions, adding the broad …
From theguardian.com
From theguardian.com
RED MULLET WITH SAFFRON BAKED ORZO & BROAD BEANS
Web Aug 3, 2017 150g orzo. 100ml fino sherry 180g cherry tomatoes, halved. 100g broad beans, blanched and peeled olive oil. 2 thyme sprigs. 2 slices of lemon, halved 1 Heat …
From pressreader.com
From pressreader.com
BBQ RED MULLET | FISH RECIPES | JAMIE OLIVER RECIPES
Web Get a big chopping board ready. Roughly chop the oregano leaves, then scatter them over the board. Sprinkle over a generous amount of salt and pepper. Roll the fish over board, …
From jamieoliver.com
From jamieoliver.com
BROAD BEAN SALAD RECIPE WITH ORZO • TURKEY'S FOR LIFE
Web Apr 17, 2022 Once cooked, drain and, again, run under cold water to prevent the orzo from overcooking. Give your orzo a light drizzle of olive oil and toss around to prevent it …
From turkeysforlife.com
From turkeysforlife.com
RED MULLET WITH SAFFRON BAKED ORZO & BROAD BEANS
Web Peel the broad beans, too, if you really want to wow dinner guests Sep 8, 2020 - Add a touch of luxury to a weekend meal with red mullet and saffron-tinted orzo pasta. Pinterest
From pinterest.ca
From pinterest.ca
RED MULLET WITH SAFFRON BAKED ORZO & BROAD BEANS
Web 0 pinch red chilli flakes. 2 unit pine nuts. 150 gram orzo. 180 gram cherry tomatoes. 100 gram broad beans. 0 unit olive oilolive oil. 2 unit thyme. 2 slice lemon. Instructions. 1. …
From goose.horine.dev
From goose.horine.dev
RED MULLET WITH NEW SEASON GARLIC AND BROAD BEANS — A …
Web Apr 28, 2021 Heat the oven to 200C (fan assist). Use a sharp knife to slit the flesh of the fish from head to tail along the backbone on both sides. Slice half the lemon (keeping …
From ft.com
From ft.com
RED MULLET WITH SAFFRON BAKED ORZO & BROAD BEANS RECIPE | EAT …
Web Save this Red mullet with saffron baked orzo & broad beans recipe and more from BBC Good Food Magazine, August 2017: The Cool Issue to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
RED MULLET WITH SAFFRON BAKED ORZO BROAD BEANS RECIPES RECIPE
Web 2 whole red mullet , scaled and cleaned: pinch saffron: 2 tbsp olive oil: pinch of fennel seeds: 1 red onion , finely sliced: handful of flat-leaf parsley , stalks and leaves finely …
From food-recipe.info
From food-recipe.info
COORONG MULLET ESCABECHE | GOURMET TRAVELLER
Web Dec 16, 2008 1. Heat olive oil in a wide saucepan over low heat, add garlic and stir until aromatic (1-2 minutes), then add carrot, celery, fennel and chilli and stir occasionally until …
From gourmettraveller.com.au
From gourmettraveller.com.au
RED BEANS AND ORZO - BIGOVEN.COM
Web Stir in orzo, onion and italian seasoning. Reduce heat and boil gently uncovered for 12 to 15 minutes until orzo is tender and most of the liquid is absorbed, stirring frequently. Stir in …
From bigoven.com
From bigoven.com
RED MULLET RECIPES - BBC FOOD
Web Red mullet fillets require pin-boning, but the fine skin, once scaled, is usually left attached. Red mullet is most often pan-fried, grilled or steamed; the bones make excellent stock.
From bbc.co.uk
From bbc.co.uk
A RECIPE FOR RED MULLET IN A CRUST OF SAFFRON BREAD | DEBIC
Web Let the sultanas soak in lukewarm water for about 20 minutes and soak the stale bread in the vinegar. Meanwhile, toast the pine nuts in a non-stick frying pan.
From debic.com
From debic.com
BAKED RED MULLET RECIPE - GREAT ITALIAN CHEFS
Web Blitz the bread into breadcrumbs and add to a bowl with the anchovy extract and lemon peel. Keep in a cool, dry place. 200g of stale bread, toasted. 30g of anchovy extract. 1/2 …
From greatitalianchefs.com
From greatitalianchefs.com
RED MULLET - WIKIPEDIA
Web Perciformes. Family: Mullidae. Genus: Mullus For species see text. The red mullets or surmullets are two species of goatfish, Mullus barbatus and Mullus surmuletus, found in …
From en.wikipedia.org
From en.wikipedia.org
ORZO RECIPES | BBC GOOD FOOD
Web Red mullet with saffron baked orzo & broad beans 2 ratings Add a touch of luxury to a weekend meal with red mullet and saffron-tinted orzo pasta. Peel the broad beans, …
From bbcgoodfood.com
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love