Red Lentil Soup With Smoked Paprika Food

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RED LENTIL SOUP WITH SMOKED PAPRIKA



Red Lentil Soup with Smoked Paprika image

Quick-cooking red lentils have a sweet, mild flavor that pairs well with rich paprika.

Yield serves 8 generously, with leftovers

Number Of Ingredients 17

2 tablespoons expeller-pressed vegetable oil
1 medium onion, diced
1 small celery stalk, diced
2 small carrots, diced
1 red bell pepper, diced
Kosher salt and freshly ground black pepper
2 teaspoons hot or sweet smoked paprika, or a combination, to taste
2 teaspoons sweet (unsmoked) paprika
1 teaspoon ground cumin
1 cup dry white wine
2 medium tomatoes, chopped
3 cups red lentils
Large pinch (about 15 threads) of saffron
1 teaspoon sugar
Juice of 1 lemon
Yogurt or crème fraîche (page 224), for serving
Leaves of fresh tender herbs, such as cilantro or dill, for serving

Steps:

  • Heat the oil in a large heavy pot over medium heat, and add the onion, celery, carrots, and bell pepper. Reduce the heat, season with salt and pepper, and sauté, stirring frequently, for about 5 minutes, until wilted and starting to color. Add both paprikas and the cumin, and briefly toast until fragrant. Deglaze the pan with the wine, and once it has bubbled away, add the tomatoes, season again with salt, and stir well. Cook until most of the tomato juices have reduced, about 3 minutes.
  • Add the lentils, 2 1/2 quarts water, the saffron, and the sugar. Bring to a simmer and cook over medium-low heat until the lentils are completely tender, 10 to 15 minutes.
  • Give the soup a few pulses with an immersion blender to create a creamy but still chunky texture. Add the lemon juice and check the seasoning. Serve with a dollop of yogurt and herb leaves.

RED LENTIL, CHICKPEA, AND TOMATO SOUP WITH SMOKED PAPRIKA



Red Lentil, Chickpea, and Tomato Soup With Smoked Paprika image

Found this Crock Pot recipe on one of my favorite blogger's sites, Kalyn's Kitchen. Can't wait to try

Provided by SB61287

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 large yellow onion, diced small
1 tablespoon olive oil
1 tablespoon garlic, minced
1 teaspoon smoked paprika
1 teaspoon sweet paprika
1/2 teaspoon dried thyme
1 teaspoon vege-sal (or use 1/2 tsp. salt)
fresh ground black pepper
1 cup red lentil
chickpeas, rinsed
5 cups chicken (or use 3 cans chicken or vegetable broth) or 5 cups vegetable stock (or use 3 cans chicken or vegetable broth)
2 cans petite diced tomatoes with juice
1 dollop sour cream (optional) or 1 plain yogurt, for serving (optional)

Steps:

  • Heat olive oil in frying pan and saute the diced onion until it's soft and starting to brown lightly, about 5 minutes. Add garlic, smoked paprika, sweet paprika, dried thyme, Vege-Sal, and black pepper and saute 2-3 minutes more, or until spices are fragrant.
  • Add onion-spice mixture to Crock Pot, then rinse out the frying pan with 1 cup of the stock and add to crock pot along with red lentils, rinsed chickpeas, and rest of stock. Cook on high for 2-3 hours, or until lentils are starting to soften and dissolve into the soup. (I cooked mine for 2 1/2 hours. Cooking time will depend partly on how old the lentils are.).
  • When lentils are starting to soften, add the 2 cans of diced tomatoes with juice. Cook for 1-2 hours more on high, or until the lentils and chickpeas are both quite soft. Then remove about 1/2 the soup to a bowl (or the large 8-cup measuring cup I had worked perfectly.) Puree the soup you removed using an immersion blender, food processor, or blender. (If you're using a food processor or blender, be very careful with the hot soup, pureeing in batches if necessary.)
  • Stir the pureed soup back into the soup in the Crock Pot; taste and add more salt or fresh ground black pepper if desired. Let soup cook about 15 minutes more, then serve hot, with sour cream of plain yogurt if desired.

Nutrition Facts : Calories 155.6, Fat 3.2, SaturatedFat 0.5, Sodium 94.7, Carbohydrate 24.7, Fiber 4.8, Sugar 2.7, Protein 9

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