Red Lentil Dosas Food

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RED LENTIL DOSAS



Red Lentil Dosas image

An Indian pancake traditionally eaten as a breakfast dish. I found this little beauty in The Bread and Bread Machine Bible and amazingly I didn't have to change a thing,,,made with rice and lentils it's naturally gluten free and relatively low carb. And no I haven't made a mistake the prep time really is 2 days,,,but so worth the wait...The recipe only makes six Dosas so to make the effort worthwhile why not multiply the ingredients and freeze them. If you prefer a kick then add a finely chopped chilli to the batter before cooking.

Provided by WicklewoodWench

Categories     Breakfast

Time P2DT4m

Yield 6 serving(s)

Number Of Ingredients 8

5 ounces long grain rice
2 ounces red lentils
8 fluid ounces warm water
1 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon freshly ground black pepper
2 tablespoons chopped fresh coriander
oil (for frying)

Steps:

  • Place the rice and lentils in a bowl, cover with the warm water.
  • Leave to soak in the warm water for 8 hours.
  • Drain off the excess water and retain.
  • Using a food processor, blend the rice and lentils together until smooth.
  • Blend in the reserved water.
  • Place in a large bowl and cover with cling film.
  • Leave in a warm place to ferment for about 24 hours.
  • Stir in the seasoning and spices.
  • Heat a heavy frying pan, over a medium heat until hot.
  • Add the oil and when just beginning to smoke add 2-3 tablespoons of batter.
  • Spread the dosa out into a 6inch diameter.
  • Cook for approximately 2 mins or until set.
  • Drizzle a little of the oil over the dosa and turn over and cook for a further minute.
  • Serve warm with chutney or relish.

Nutrition Facts : Calories 122.7, Fat 0.4, SaturatedFat 0.1, Sodium 390.6, Carbohydrate 25.2, Fiber 1.5, Protein 4.3

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