PAPAYA PIE (ANTIGUA AND BARBUDA)
This recipe is from week eleven of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Antigua and Barbuda is my eleventh stop. This pie is made with papayas and egg whites and has a mousse-like texture.
Provided by GiddyUpGo
Categories Pie
Time 1h15m
Yield 1 pie, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Peel the papayas and remove the seeds. Roughly mash them.
- Add the lime juice, the lime zest, the cinnamon and the orange extract. Mix well.
- Fold in the flour and sugar. At this point, you might want to taste the mixture and adjust the ingredients according to how sweet you like it.
- Beat the eggs until they form stiff peaks.
- Gently fold the egg whites into the papaya mixture.
- Pour the mixture into the pie crust.
- Bake at 325 degrees for about 45 minutes, or until the filling is set and slightly brown on top.
- Serve chilled.
Nutrition Facts : Calories 173.6, Fat 0.8, SaturatedFat 0.2, Sodium 51, Carbohydrate 41.2, Fiber 5.1, Sugar 29.3, Protein 3.6
TROPICAL POPS(ANTIGUA AND BARBUDA)
Fresh pineapple and coconut are some of the main ingredients in Caribbean(and assuredly in authentic Antigua and Barbuda cuisine). Here they get pureed to a smooth and creamy deliciousness! Adapted from a recipe by Vegetarian Times magazine.
Provided by Sharon123
Categories Frozen Desserts
Time 10m
Yield 8 pops
Number Of Ingredients 4
Steps:
- Puree pineapple, banana, coconut milk and sweetener 1-2 minutes, until it is nice and smooth.
- Pour into ice pop molds, and freeze at least 4 hours.
- To unmold, run molds under warm water.
- Enjoy!
Nutrition Facts : Calories 165, Fat 4.6, SaturatedFat 4.3, Sodium 11, Carbohydrate 32.3, Fiber 1, Sugar 28.9, Protein 0.7
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