Real Vanilla Extract Food
VANILLA EXTRACT
Provided by Ina Garten Bio & Top Recipes
Time 3m
Yield 1 bottle
Number Of Ingredients 2
Steps:
- Combine the vanilla beans and vodka in a jar tall enough to hold the vanilla beans. Allow the mixture to sit at room temperature for at least a month until the vodka becomes vanilla extract and the beans are soft enough to cut the end and squeeze the seeds out. Add more vanilla or beans, as needed. The extract can sit at room temperature indefinitely.
HOMEMADE VANILLA EXTRACT
Homemade vanilla is fun to give in decorative bottles with attractive labels. Share it with special friends who like to cook or bake. -Becky Jo Smith, Kettle Falls, Washington
Provided by Taste of Home
Time 5m
Yield 2 cups.
Number Of Ingredients 2
Steps:
- Place vanilla beans in a tall jar; cover with vodka. Seal jar tightly. Let stand in a cool dark place at least 6 weeks, gently shaking jar once a week.
Nutrition Facts : Calories 11 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
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5 SMART WAYS TO USE PURE VANILLA EXTRACT (BESIDES BAKING)
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- Cocktails. Vanilla is a great ingredient in cocktail mixology because it adds a smooth, luscious flavor to drinks and helps meld flavors together. It pairs beautifully with barrel-aged bourbon or whiskey, and also works well in rum cocktails (particularly those that contain elements of cherry, chocolate, cinnamon, or clove).
- Barbecue and grilling. Indeed, vanilla can be used in everything from grill marinades and glazes to savory sauces. It works with a wide variety of meats and helps seal in moisture, too.
- Tomato sauce (and other savory sauces) Vanilla extract is commonly used by professional chefs in savory dishes to bring out rich, subtle flavors in savory foods without overpowering other ingredients.
- Craft coffee drinks. If you're trying to cut back on the overly sweet vanilla syrup you love in your morning latte, try infusing home-brewed coffee with vanilla instead.
- Smoothies. Vanilla extract tastes delicious in any smoothie, but we're partial to banana-almond butter-Greek yogurt shakes or anything that has pumpkin and cinnamon.
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- Rich in vanillin. Vanillin is a phenolic plant compound found in vanilla extract and beans. It’s the most researched component of vanilla. Synthetic vanillin is also produced in labs in China, France, and the United States (3, 4).
- May offer antioxidant effects. Some of the compounds found in vanilla extract and beans have antioxidant effects, meaning they help protect against cell damage.
- May have anti-inflammatory properties. Although inflammation is an essential part of a normal immune response, chronic inflammation has been linked to several health concerns, including increased chronic disease risk.
- May benefit brain health. Some research suggests that certain compounds found in vanilla, including vanillin and vanillic acid, may support brain health.
- May help reduce added sugar intake. Using vanilla extract or vanilla bean powder in foods and beverages could help reduce your added sugar intake. A 2020 study including 129 young adults found that adding vanilla aroma to sugary drinks enhanced their perceived sweetness (28).
- Highly versatile. Because vanilla is called for in many recipes, including quick bread, cakes, cookies, granola, and more, most people have a bottle of vanilla extract in their kitchen.
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