BAKED CHICKEN NUGGETS WITH EASY HOMEMADE BARBECUE SAUCE
Provided by Catherine McCord
Categories main-dish
Time 30m
Yield 20 nuggets
Number Of Ingredients 13
Steps:
- For the nuggets: Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Beat the egg in a shallow bowl. Place the panko, garlic powder, Italian herbs and salt in a separate shallow bowl and stir to combine.
- One at a time, dip the chicken chunks in the egg and then in the breadcrumbs. (Keep one hand dry to help adhere the breadcrumbs to the chicken.) Make sure the chicken chunks are completely coated. Place on the prepared baking sheet.
- Spray each nugget with nonstick spray. Bake until browned and cooked through, 18 to 20 minutes.
- For the barbecue sauce: In a small saucepan, stir together the ketchup, brown sugar, vinegar, Worcestershire sauce, garlic and paprika. Bring to a boil, stirring frequently. Reduce the heat to low and simmer until thickened, 2 to 3 minutes. Serve with the nuggets.
REAL CHICKEN NUGGETS WITH SMOKY BBQ SAUCE
Oven-baked not fried - but still crispy thanks to a secret ingredient. Serve with homemade relish for a family meal
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 220C/200C fan/gas 7. To make the BB Q sauce, put all the ingredients in a pan with 6 tbsp water, and allow to bubble and reduce for 5 mins.
- Meanwhile, put the mayonnaise in a bowl with the chicken and stir well to coat. Mix the crumbs and Weetabix with some seasoning. Tip onto a plate and use the crumbs to coat the chicken. Spread out the chicken pieces on a baking tray and bake for 10 mins until tender but still juicy. Serve with the BB Q sauce and chips or salad.
Nutrition Facts : Calories 543 calories, Fat 27 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 23 grams sugar, Fiber 2 grams fiber, Protein 34 grams protein, Sodium 2.4 milligram of sodium
GRILLED CHICKEN WITH CAJUN CREAM SAUCE AND LINGUINE
Steps:
- Blend flour with butter and whisk into the cream.
- Serve and enjoy!
Nutrition Facts : Calories 2155 kcal, Carbohydrate 106 g, Cholesterol 561 mg, Fiber 6 g, Protein 152 g, SaturatedFat 50 g, Sodium 844 mg, Fat 121 g, ServingSize 4 servings, UnsaturatedFat 60 g
CHICKEN NUGGETS WITH BBQ SAUCE
This smoky chicken has big BBQ flavor and is on the table in 30 minutes or less!
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 375 degrees F.
- 2. Combine Hellmann's® or Best Foods® Real Mayonnaise, barbecue sauce and mustard in small bowl. Reserve 1/2 cup sauce; set aside. Evenly coat chicken with sauce, then bread crumbs. Arrange chicken on baking sheet.
- 3. Bake 15 minutes or until thoroughly cooked. Serve with reserved sauce.
SMOKED WHOLE CHICKEN WITH HONEY BBQ SAUCE
Steps:
- For the BBQ seasoning: Combine the brown sugar, salt, pepper, smoked paprika, garlic powder, onion powder, ground mustard and cayenne in a small bowl.
- Preheat your smoker or grill to 275 degrees F.
- If using a charcoal or gas grill, prepare for two-zone cooking with heat or coals on one side of the grill and none on the other. If using a gas grill, prepare your smoking pouches by tearing off 2 large pieces of heavy-duty aluminum foil and layering them flat on your work surface. Place two cups of dry wood chips on the center of your foil. Fold up each long side and crimp to secure. Then roll up the ends to make a sealed wood chip pouch. Poke holes in the top of your pouch to allow the heat from the fire to singe the wood chips inside the pouch and make some gorgeous smoke that will be released through the holes and add a delicious smoke flavor to your food. Repeat this process so you have a total of 3 pouches.
- Combine the softened butter and the BBQ seasoning in a small bowl. Use your fingers to loosen the skin of the chicken and spread the seasoned butter up under the skin. Spread any remaining butter on top of the chicken skin.
- Use butcher twine to tie the legs together and tuck the wing tips behind the shoulder joint. Place your chicken directly on the grill grates over indirect heat on your smoker or grill. Add the wood of your choice; I recommend apple, cherry, maple, or pecan. If using a grill, place the smoking pouch on the direct heat. Close the lid and smoke for 2 1/2 to 3 hours, replacing the smoking pouch as necessary. Breasts should be about 160 to 165 degrees F. The thighs should be about 170 to 175 degrees F. If needed, rotate the chicken once during smoking.
- While your chicken is smoking, prepare your BBQ sauce. Combine the ketchup, brown sugar, vinegar, honey, salt, smoked paprika, garlic powder, onion powder and black pepper in a medium saucepan over medium heat. Bring sauce to a boil. Reduce heat to low and simmer for 15 minutes. Remove sauce from heat and allow to cool.
- Baste the chicken with the honey BBQ sauce during the last 30 minutes of cooking (this is optional). Once the chicken has reached the correct internal temperature, remove it from the grill, rest for 10 minutes, slice, and serve.
CROCKPOT PULLED PORK WITH HONEY-MUSTARD BBQ SAUCE
Tender shredded pork gets a generous drizzle of sweet-tangy Honey Mustard BBQ Sauce for the ultimate set-it-and-forget-it meal the entire family will love.
Provided by Jessica Beacom
Number Of Ingredients 21
Steps:
- Place the sliced onion in the bottom of a slow cooker set on LOW heat.
- Pat the pork butt dry with paper towels. Set aside while you make the rub.
- In a small bowl, combine onion powder, garlic powder, smoked paprika, dried thyme, salt, cumin, and black pepper to create the rub.
- Rub the spice mixture onto the surface of the pork then place the pork on top of the onions. Cover and cook on low for 8-10 hours or until meat is tender and shreds easily with a fork.
- While the pork is cooking, make the barbecue sauce. In a small sauce, combine the Dijon mustard, honey, vinegar, Worcestershire sauce, chili powder, and smoked paprika in a small saucepan over medium heat. Whisk and bring just to a boil, stirring occasionally. Reduce the heat and simmer, uncovered, for 10 minutes or until slightly thickened, stirring occasionally. Taste and season with salt and pepper. Remove from the heat and allow to cool to room temperature. (The sauce can be made up to 5 days in advance and stored in an airtight container in the refrigerator until ready to use.)
- When the pork is done, remove the meat and onions from the slow cooker into a bowl or platter, using a slotted spoon. Shred the meat with two forks. Taste and add some of the cooking liquid and/or salt and black pepper to taste. Serve with Honey-Mustard BBQ Sauce.
Nutrition Facts : ServingSize 4 oz cooked pork + 1 ½ tablespoons sauce, Calories 407 calories, Sugar 9 g, Sodium 648 mg, Fat 18 g, SaturatedFat 7 g, Carbohydrate 11 g, Fiber 1 g, Protein 44 g, Cholesterol 139 mg
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- In a bowl, blend together the vinegar, mustard, honey, garlic, shallots, salt and pepper. Slowly whisk in the olive oil. Put the chickens in a 2-gallon resealable plastic bag and pour in the marinade. Seal and turn to thoroughly coat the chickens. Refrigerate overnight, turning a few times.
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- Drain the chickens. Set them on a large rimmed baking sheet and sprinkle all over with the rub, inside and out.
WHOLE30 CHICKEN NUGGETS RECIPE (CHICK-FIL-A METHOD, PALEO)
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- Combine chicken breast chunks and pickle juice in an air-tight container or large plastic bag. Refrigerate at least one hour, preferably overnight, tossing every so often.
- In a medium bowl, thoroughly mix together all ingredients.If you are on a Whole30, use only 3 tablespoons coconut aminos. Skip the 2 teaspoons maple syrup and 1 tablespoon coconut aminos in the ingredients list.If you are NOT on a Whole30, skip the 3 tablespoons coconut aminos. Use 2 teaspoons maple syrup and 1 tablespoon coconut aminos.
WE TASTED 7 BARBECUE SAUCES & THIS IS THE BEST — EAT THIS ...
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- Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce. Per 2 Tbsp (36 g): 70 calories, 0 g fat, 290 mg sodium, 17 g carbs (0 g fiber, 15 g sugar), 0 g protein. The best adjective to describe Sweet Baby Ray's barbecue sauce is "bold."
- Open Pit Barbecue Sauce Made with Real Honey. Per 2 Tbsp: 45 calories, 0 g fat, 510 mg sodium, 10 g carbs (0 g fiber, 9 g sugar), 0 g protein. Open Pit's barbecue sauce is a marinade lover's dream.
- Simulate BBQ Sauce. Per 35 g: 70 calories, 0.5 g fat, 290 mg sodium, 14 g carbs (1 g fiber, 13 g sugar), 1 g protein. I'm a big fan of Simulate's vegan nuggets, so when I heard the brand rolled out a sauce to dip said nuggets in, I didn't hesitate to give it a try.
- Hunt's Mesquite Molasses Barbecue Sauce. Per 2 Tbsp (36 g): 70 calories, 0 g fat, 160 mg sodium, 17 g carbs (1 g fiber, 13 g sugar), <1 g protein. It doesn't get much simpler than Hunt's Mesquite Molasses Barbecue Sauce, and I can appreciate the straightforward flavor.
- Jack Daniel's Original BBQ Sauce. Per 2 Tbsp (37 g): 70 calories, 0 g fat, 160 mg sodium, 17 g carbs (0 g fiber, 15 g sugar), 0 g protein. My expectations were so high for Jack Daniel's original barbecue sauce, and, unfortunately, they weren't met.
- Mother Raw Organic Original BBQ Sauce. Per 2 Tbsp (34 g): 25 calories, 0 g fat, 220 mg sodium, 7 g carbs (1 g fiber, 5 g sugar), 0 g protein. Mother Raw's Organic BBQ Sauce is a plant-based batch made from organic date paste, tomato purée, unfiltered apple cider vinegar, minced onion, garlic, and a combination of spices like paprika and gray sea salt.
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