Rawzillas Date Shake Smoothie Food
RAWZILLA'S DATE SHAKE SMOOTHIE
I made this at work in my Magic Bullet. It was delicious! It may not be original, but I made it on my own. I didn't see one posted here exactly like it. The only thing I might do different next time is double it! Or I might add some cacoa! mmmmmm....
Provided by RaWziLLa
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- You may want to chop the dates first (I did).
- Put everything in your blender and blend until smooth.
- Pour in a glass and enjoy!
Nutrition Facts : Calories 175.2, Fat 0.5, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 45.6, Fiber 5.1, Sugar 30.2, Protein 1.9
DATE SHAKES
Provided by Rachael Ray : Food Network
Categories dessert
Time 10m
Yield 4 shakes
Number Of Ingredients 4
Steps:
- For each date shake, place 1/4 cup coarsely chopped pitted dates, a handful, in a blender. Add 1 cup cold skim milk and 2 big scoops of French vanilla ice cream. Grate 1/4 teaspoon of fresh nutmeg into blender and blend date shake until smooth.
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