Raw Vegan Banana Pudding Food

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RAW VEGAN BANANA PUDDING



Raw Vegan Banana Pudding image

I'm in love with this raw vegan banana pudding, actually, it's one of my favorite desserts, especially if I add lots of fresh raspberries on top.

Provided by Simple Vegan Blog

Categories     Dessert

Time 5m

Yield 4

Number Of Ingredients 6

2 cups raw cashews
2 frozen bananas
2 regular bananas
8 Deglet Nour or 4 Medjool dates
¾ cup almond milk (185 ml)
Toppings: raspberries and chopped cashews (optional)

Steps:

  • You can soak the cashews overnight (I didn't), but it's totally up to you. If your food processor or blender is not very powerful, I recommend you to soak them.
  • Place all the ingredients in a food processor (or a blender) and blend until smooth. Chill for at least 2 hours.
  • Before serving, top with your favorite toppings (I added fresh raspberries and chopped cashews).

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 541 calories, Sugar 22.4g, Sodium 75mg, Fat 33.8g, SaturatedFat 6.4g, Carbohydrate 56g, Fiber 6.1g, Protein 12.5g

RAW VEGAN BANANA PUDDING



Raw Vegan Banana Pudding image

I had been wanting to make a raw treat for my sister, so we decided to make banana pudding yesterday. We just topped ours with leftover raw graham cracker crust crumbs but now that I think about it, it would probably be great with raw chocolate ganache, nibs, berries, or even more sliced bananas! :) For more recipes like this, including raw vegan graham cracker crust, visit www.bellaraw.blogspot.com.

Provided by happybella

Categories     Dessert

Time 5m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup raw cashews, soaked
1 banana
1/4 cup Agave (can also use maple syrup (not raw)
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
1/4-1/2 cup water

Steps:

  • Blend all ingredients above, slowly adding water to thin it out. It should be thick like traditional pudding but smooth. You can eat as is or put it in the fridge to chill for a while.

Nutrition Facts : Calories 300.1, Fat 21.3, SaturatedFat 4.2, Sodium 8.3, Carbohydrate 24.3, Fiber 2.6, Sugar 7.2, Protein 7.4

SUPER SIMPLE VEGAN BANANA PUDDING



Super Simple Vegan Banana Pudding image

You won't believe how simple and healthy this dish is. Whips up in less than 5 minutes. If you use Nasoya Silken Creations Vanilla, you can skip the rest of the ingredients!

Provided by the80srule

Categories     Dessert

Time 3m

Yield 20 oz, 4 serving(s)

Number Of Ingredients 4

3 bananas, cut into pieces
17 ounces silken tofu
1 teaspoon vanilla extract (skip if using Silken Creations Vanilla)
2 tablespoons sugar (skip if using Silken Creations Vanilla)

Steps:

  • Put all the ingredients in a blender and liquefy, puree, etc. until fully blended. Ready to serve or refridgerate!

Nutrition Facts : Calories 172.4, Fat 3.5, SaturatedFat 0.5, Sodium 7.1, Carbohydrate 30.1, Fiber 2.4, Sugar 18.8, Protein 6.8

ALEX'S RAW CHOCOLATE PUDDING



Alex's Raw Chocolate Pudding image

It may seem odd to have a banana and avocado in the same recipe, but the banana completely hides any taste of the avocado. The avocado is there simply for texture and nutritional value. Even my kids love this recipe! You can use any unsweetened milk in this recipe - almond, soy, rice, or coconut - and for a little crunch, use raw cocoa nibs instead of the cocoa powder.

Provided by Alex

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7

1 avocado - peeled, pitted, and cut into chunks
1 banana, peeled and cut into chunks
1 cup unsweetened soy milk
¼ cup raw cocoa powder
2 tablespoons agave nectar
1 teaspoon lemon juice
¼ cup shredded unsweetened coconut

Steps:

  • Place avocado, banana, soy milk, cocoa powder, agave nectar, lemon juice, and coconut into a blender. Cover, and puree until smooth. Divide into small containers, and store in the refrigerator 1 hour until set.

Nutrition Facts : Calories 271 calories, Carbohydrate 29.8 g, Fat 16.6 g, Fiber 9.5 g, Protein 4.1 g, SaturatedFat 6.1 g, Sodium 48.7 mg, Sugar 15.5 g

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