Raw Oat Groats Food
RAW OAT GROATS
This is a recipe taken from thedailygreen.com. I haven't tried it yet but it looks interesting. I like to find raw foods and give them a try.
Provided by rosemere
Categories Breakfast
Time P1DT10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- 1. Put all ingredients except the grated apples and garnishes in a food processor and blend well.
- 2. Process the mixture a little, then stop and remove half to a bowl. Then blend the rest and combine the two mixtures. This makes a creamy base with a chunky texture.
- 3. Stir in grated apples and garnish with apples and coconut and it's ready.
Nutrition Facts : Calories 146.8, Fat 3.9, SaturatedFat 1.5, Sodium 21.6, Carbohydrate 29.6, Fiber 3.6, Sugar 19.9, Protein 2
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