Raw Apple Salad Vegan Food
VEGAN RAW SUNCHOKE SALAD WITH APPLES
You can eat sunchokes or Jerusalem artichokes raw and you don't even need to peel them. Just make sure you wash them well and then slice them really thinly, ideally with a mandoline.
Provided by Marianne
Categories Salad
Time 15m
Yield 3
Number Of Ingredients 6
Steps:
- Arrange sliced sunchokes and apples on a serving platter.
- Combine olive oil, orange juice, salt, pepper, and sugar in a blender; blend until creamy. Drizzle over sunchoke-apple mixture.
Nutrition Facts : Calories 422.8 calories, Carbohydrate 26 g, Fat 36.2 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 5 g, Sodium 56.3 mg, Sugar 17.2 g
RAW APPLE SALAD (VEGAN)
From a local source using mostly locally grown ingredients. Apples suggested for this salad include: Goldrush, Jonafree or Calville Blanc. If desired, substitute another seasonal berry of your choice: raspberries, strawberries, boysenberries, etc.
Provided by COOKGIRl
Categories Fruit
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Toss apples, celery and berries with the dressing.
- Top with the walnuts.
- Can be served immediately or covered and chilled.
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