Ratatouille Of Zucchini Tomatoes Eggplant And Peppers Food

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RATATOUILLE OF ZUCCHINI, TOMATOES, EGGPLANT, AND PEPPERS



Ratatouille of Zucchini, Tomatoes, Eggplant, and Peppers image

The secret of Hélène's ratatouille is to cook the vegetables separately in the oven, intensifying their individual flavors. This may seem like using a lot of pans, but it is mostly waiting time. She assured me, "You can just let vegetables cook themselves and gently stir them all together." The word "ratatouille" is related to the word touiller and the Latin tudiculare, meaning "to stir," "crush," or "toss." After being cooked, the vegetables were originally assembled in a rectangular earthenware tian casserole, then gratinéed, and served hot or cold on the Sabbath. Now the cooked eggplant, pepper, zucchini, and tomato may be served together, or separately as individual salads. Ratatouille is similar to the Middle Eastern and North African dish tchoukchouka (see page 94), meaning "to shake up," in both Hebrew and Arabic, and to other very old Mediterranean dishes of zucchini and eggplant. Hélène seasons her version with a hot but not fiery Basque pepper called piment d'Espelette, from Espelette, a town near her native Toulouse. If you don't have piment d'Espelette, you can use hot paprika or New Mexico red chili powder.

Yield 8 to 10 servings

Number Of Ingredients 12

1/4 cup olive oil
5 medium yellow onions, cut into 1/2-inch pieces
5 cloves garlic, peeled and minced
2 teaspoons salt
4 small zucchini, cut into 1/2-inch pieces (about 2 pounds)
Freshly ground pepper to taste
1 red bell pepper, cut into 1/2-inch pieces
1 green bell pepper, cut into 1/2-inch pieces
2 pounds eggplants, preferably small ones, cut into 1/2-inch pieces
2 pounds tomatoes, cut into 1/2-inch pieces
4 teaspoons sugar
1 teaspoon piment d'Espelette, hot paprika, or New Mexican ground red chili

Steps:

  • Preheat the oven to 325 degrees.
  • Heat the olive oil in a large skillet. Add the onions, the garlic, and the salt, and cook over medium-high heat until the onions are just translucent, 5 to 7 minutes. Remove three-quarters of the onions to a bowl. Add the zucchini to the pan with the remaining quarter of the onions, season with a little salt and freshly ground pepper to taste, and cook for a few minutes, until the zucchini begin to brown. Transfer the zucchini-and-onion mixture to an 8-inch square or circular baking pan.
  • Sauté the red and green peppers separately just until they begin to brown, with a third of the remaining onions, then the eggplant with another third of the onions, and then the tomatoes with the remaining onions. Transfer each vegetable to its own baking pan.
  • Cover the four pans with aluminum foil, and bake in the preheated oven for 1 hour. Uncover the pans, sprinkle each with a teaspoon of the sugar and a bit of hot pepper, and stir. Cook for an additional hour, uncovered. If there is any liquid in the pans after the second hour, drain the vegetables and reserve that liquid. Gently toss the vegetables together.
  • Place the reserved liquid in a small saucepan, bring to a boil, and reduce until it is thick and can coat the back of a wooden spoon. Stir this reduction into the ratatouille. Taste, and adjust the seasoning if necessary. Serve at room temperature.

EGGPLANT-ZUCCHINI RATATOUILLE



Eggplant-Zucchini Ratatouille image

Make and share this Eggplant-Zucchini Ratatouille recipe from Food.com.

Provided by Bren in LR

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 large onion, thinly sliced
1 large green pepper, chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 medium eggplant, peeled and cubed
3 medium zucchini, sliced
3 tomatoes, peeled and chopped
1/2 teaspoon salt
1/8 teaspoon pepper
1 dash dried oregano
4 tablespoons grated parmesan cheese
2 tablespoons chopped parsley

Steps:

  • Saute onion, green pepper and garlic in oil until vegetables are crisp-tender.
  • Stir in eggplant and zucchini; cook 5 minutes.
  • Add tomatoes, salt, pepper and oregano; stir well and cook just until thoroughly heated.
  • Sprinkle with cheese and parsley.

Nutrition Facts : Calories 182, Fat 9.2, SaturatedFat 2, Cholesterol 4.4, Sodium 390.4, Carbohydrate 22.2, Fiber 8.7, Sugar 12, Protein 6.8

ZUCCHINI RATATOUILLE



Zucchini Ratatouille image

Traditional Niçoise Ratatouille is made with equal parts zucchini, eggplant, and sweet (usually red/yellow/orange) peppers. But it's zucchini season in Canada and I had a lot of forearm-sized zucchini from my father-in-law's garden to use up so I skipped the other veggies and tripled the zucchini for this recipe. I'm also a garlic-fiend so I've used about twice as much garlic as is traditional.

Provided by Miheehee

Categories     Vegetable

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
4 teaspoons garlic, minced
1 onion, large, diced
9 zucchini, medium, diced
1 (28 ounce) can tomatoes, diced
1 tablespoon rosemary, fresh, chopped
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Dégorger les légumes -- sprinkle coarse salt on the diced zucchini in a sieve, and let sit in the sink for 30 mins to drain them of excess water.
  • Heat olive oil over medium heat in a thick-bottomed, oven-proof, sauce pan (I use Le Creuset).
  • Add garlic and onions and sauté 5 minutes, or until garlic is just starting to brown (don't let it burn!).
  • Add zucchini; cover and cook until tender, stirring often, about 10 minutes.
  • Add tomatoes and rosemary; cover and simmer on low heat, stirring occasionally, at least 30 minutes to allow the flavours to integrate.
  • Uncover and simmer until excess water evaporates or add your favourite protein to the pan, cover, and bake it in the oven (see below).
  • Serve as a stew, side dish or sauce with your favourite protein, or my new favourite -- a filling for omelette. In the future, I am also going to try serving it for brunch with baked eggs by making 4 shallow indentations in the sauce, cracking 1 egg into each indentation, and baking at 400°F until eggs are softly set, about 10 minutes. I'd also like to try baking some chicken breast in it.

Nutrition Facts : Calories 78.6, Fat 2.6, SaturatedFat 0.5, Sodium 168.9, Carbohydrate 12.6, Fiber 3.7, Sugar 8.7, Protein 3.8

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