Raspberry Sauce No Added Sugar Food

FRESH RASPBERRY SAUCE

Fresh Raspberry Sauce image

Provided by Ina Garten

Categories dessert

Time 15m

Yield 2 cups

Number Of Ingredients 4

Ingredients

1 (6-ounce) package fresh raspberries
1/2 cup sugar
1 cup (12 ounces) seedless raspberry jam, such as Tiptree (see Cook's Note)
1 tablespoon framboise liqueur

Steps:

Place the raspberries, sugar, and 1/4 cup water in a small saucepan over medium heat. Bring to a boil, lower the heat, and simmer for 4 minutes. Pour the cooked raspberries, the jam, and the framboise into the bowl of a food processor fitted with the steel blade and process until smooth. Pour into a container and chill. The sauce can be refrigerated for up to one week.

NO-SUGAR RASPBERRY JAM

No-Sugar Raspberry Jam image

I developed this recipe for a friend who has diabetes. She complained that most diabetic jams had sweeteners added leaving a strange aftertaste. Fresh fruit, when in season, is naturally sweet. To make jam, you don't need to add sugar. A little agar-agar and lemon will help the cooked fruit thicken to make a spreadable fruit for toast, sandwiches, or cheeses. It will last up to 2 weeks in the refrigerator. This recipe will work with all forest fruits.

Provided by Buckwheat Queen

Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes

Time 2h50m

Yield 10

Number Of Ingredients 3

Ingredients

2 tablespoons lemon juice
½ teaspoon agar-agar powder
4 cups fresh raspberries

Steps:

Combine lemon juice and agar-agar powder in a small bowl. Set aside to thicken for 5 minutes.
Heat raspberries in a saucepan over medium heat until raspberries start to break up, 5 to 10 minutes. Use a masher to crush raspberries into a smooth consistency, but do not liquefy. Turn off the heat.
Stir thickened lemon-agar-agar paste into the saucepan with the raspberries and mix well. Allow to cool to room temperature, about 30 minutes. Pour into an airtight container and refrigerate until set, about 2 hours.

Nutrition Facts : Calories 25 calories, Carbohydrate 6 g, Fat 0.3 g, Fiber 3.4 g, Protein 0.5 g, Sodium 0.1 mg, Sugar 2.4 g

RASPBERRY SAUCE - NO ADDED SUGAR

Raspberry Sauce - No Added Sugar image

I have not tried this recipe. I got this recipe from Ossg Recipes. A serving size is 1/4 cup. Exchanges Per Serving: Fruit Exchange -- 1/2.

Provided by internetnut

Categories Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

2 cups fresh raspberries or 2 cups frozen unsweetened raspberries, thawed
1 tablespoon orange juice
4 teaspoons Equal sugar substitute or 3 tablespoons Equal Spoonful
1/2 teaspoon finely grated orange peel

Steps:

Place raspberries in blender container; blend until smooth. Strain through sieve; discard seeds. Stir orange juice, EQUAL, and orange peel into pureed berries.
Serve over fresh fruit, frozen yogurt, or cheesecake.

Nutrition Facts : Calories 37.9, Fat 0.4, Sodium 0.7, Carbohydrate 8.8, Fiber 4, Sugar 3.9, Protein 0.8

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