Raspberry Colada Food
RASPBERRY COLADA
Make and share this Raspberry Colada recipe from Food.com.
Provided by lazyme
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend briefly with a glassful of crushed ice in a pina colada glass.
- Garnish with a slice of pineapple and a cherry, add straws, and serve.
Nutrition Facts : Calories 216.1, Fat 8.7, SaturatedFat 7.1, Cholesterol 6.8, Sodium 23, Carbohydrate 14.3, Fiber 1, Sugar 10.9, Protein 1.4
PINA COLADA CRAN-RASPBERRY PUNCH
A little twist of cran-raspberry to the traditional pina colada punch - tasty! A response to the request board.
Provided by Julesong
Categories Punch Beverage
Time 5m
Yield 1 batch punch
Number Of Ingredients 5
Steps:
- Mix together well in punch bowl or pitcher.
- Add 5 cups crushed ice.
- Add pineapple sherbet, if desired.
Nutrition Facts : Calories 1139.4, Fat 0.1, Sodium 149.2, Carbohydrate 290.8, Fiber 1.2, Sugar 279.5, Protein 1.9
RASPBERRY PINA COLADA SMOOTHIE
From a site called Honest Cooking a sweet and creamy concoction that says relaxation. It's adapted the to be something that can be enjoyed any time of the day. Although coconut milk is high in calories, it is full of heart-healthy fats that will not clog arteries. It also contains vitamins B, C, and E, minerals and antioxidants. Pineapple juice is also great for you as it is full of vitamins C and B6, antioxidants, and is an energy booster and digestive aid. So enjoy
Provided by Bonnie G 2
Categories Beverages
Time 15m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the fresh raspberries in a bowl and mash them using a fork. Set aside.
- Add the plain yogurt, coconut milk, pineapple juice, and frozen banana to a blender and blend until completely smooth.
- Pour the smoothie in a glass and drop in the mashed raspberries.
Nutrition Facts : Calories 858.9, Fat 29.2, SaturatedFat 25.7, Cholesterol 15.9, Sodium 114.5, Carbohydrate 148.3, Fiber 9.2, Sugar 118.8, Protein 9.1
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