Rapini Walnut Macaroni Food

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RAPINI AND GARLIC



Rapini and Garlic image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 4

4 cloves garlic, minced
2 tablespoons extra-virgin olive oil
2 bunches rapini, about 2 pounds, bottom 3 or 4 inches of stems trimmed away
1 cup low-sodium, no-fat chicken broth

Steps:

  • Heat garlic in oil over medium heat in a large skillet until garlic sizzles in oil. Add the rapini, as much as you can fit in pan at a time. Turn and coat with oil as you wilt the greens. Add broth. Bring to a boil. Cover and reduce heat to low. Simmer 10 to 12 minutes to soften the bitterness of the greens.

RAPINI-WALNUT MACARONI



Rapini-Walnut Macaroni image

Delicious vegetarian pasta recipe. My kids even love it! It's quick and easy...I discovered it by throwing together things I happened to have in my kitchen.

Provided by niki

Categories     Pasta Main Dishes

Time 30m

Yield 4

Number Of Ingredients 7

1 bunch broccoli rabe (rapini), trimmed and cut into 1-inch pieces
1 (8 ounce) box uncooked macaroni pasta
½ cup walnuts
3 tablespoons olive oil
2 large cloves garlic, sliced
salt and black pepper to taste
½ cup shredded Parmesan cheese

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the broccoli rabe, and cook until just tender, about 5 minutes. Remove with a slotted spoon, and set aside. Return the water to a boil, and stir in the macaroni. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
  • While the pasta is cooking, cook and stir the walnut halves in a skillet over medium heat until fragrant, about 5 minutes. Set the walnuts aside, add the olive oil, and reduce heat to low. Stir in the garlic, and cook until golden brown, about 3 minutes. Stir in the broccoli rabe, and cook 3 minutes to reheat. Season to taste with salt and black pepper, then stir in the drained pasta and walnuts. Toss with Parmesan cheese before serving.

Nutrition Facts : Calories 460.2 calories, Carbohydrate 48.3 g, Cholesterol 7.2 mg, Fat 23.5 g, Fiber 4.4 g, Protein 15.6 g, SaturatedFat 4.2 g, Sodium 190.6 mg, Sugar 2.6 g

GARLIC RAPINI AND PASTA



Garlic Rapini and Pasta image

I have created this recipe due to my love for the flavor of rapini. Its bitterness is complemented quite well with Garlic and Olive Oil. Adding your favorite pasta, mine is rotini, will give you an enjoyable, meatless, meal. *Note: The photo shows how reduced the rapini should be before sautéing it.

Provided by RivergroveAl

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 9

3 bunches of fresh rapini
1 head garlic
3/4 cup olive oil
1 lb rotini pasta
1/2 cup margarine or 1/2 cup butter
1/4 teaspoon cayenne pepper (optional)
2 tablespoons salt
1/2 teaspoon ground black pepper
1/2 cup of grated romano cheese

Steps:

  • Start by taking the rapini and removing any yellow leaves, (if they exist); Chop off the ends of the stalks about 1/2 inch to get rid of any dry tips.
  • Now fill your sink with cold water and let the leaves soak in the water, moving them around, to remove any debris between them and also clean them; you will get to cook them a little later.
  • Take a large pot, I use one about 16" high; Fill the pot with 3/4 water and add 2 tbsp of salt; Bring the water to a boil on your stove.
  • Drain rapini from cold water and then add them to boiling water.
  • You must cook them until they get soft; Continue boiling for at least 1/2 hr (until tender).
  • Strain rapini from boiling water; Take rapini and try the best you can to squeeze out the water from the cooked bunch; This could take some muscle work but will be well worth it when you mix it with the other ingredients later; (Use a heavy spoon to press the cooked rapini into the strainer); Continue until most water is squeezed out; You should be able to roll the rapini into a ball now; Put rapini aside until later.
  • Take your garlic head and peel all of the cloves off, (remove skins).
  • Using a garlic presser, crush each clove until the entire garlic head has been processed.
  • Take half of your olive oil and heat it in a large skillet.
  • Sauté the pressed/crushed garlic in the hot oil until the garlic begins to brown.
  • Add the rapini by breaking it into chunks, and spread it out over the surface to the garlic oil, in the skillet.
  • Add the remainder of your olive oil and continue to sauté the garlic, rapini and oil until the rapini has soaked up the olive oil; (about 10 min).
  • Boil the rotini pasta until it is the softness you desire, note: Add some salt to the boiling water while cooking the rotini, (pinch).
  • Strain cooked rotini and place back into pan.
  • Mix margarine, cayenne pepper, black pepper and romano cheese until the rotini is well coated.
  • Add garlic rapini and oil from skillet into pan, over the rotini; Mix until the rotini is well coated.
  • Serve with a sprinkle of grated cheese; Enjoy!

Nutrition Facts : Calories 698.7, Fat 45.2, SaturatedFat 8.3, Cholesterol 7.4, Sodium 2594.8, Carbohydrate 60.6, Fiber 2.7, Sugar 2.2, Protein 13

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