Rainbow Veggie Pinwheels Recipe By Tasty Food
RAINBOW VEGGIE PINWHEELS
Steps:
- Mix together the cream cheese and ranch powder until thoroughly combined.
- Spread the cream cheese mixture evenly over the 4 tortillas.
- Leaving a 1 inch border on all sides, lay out 2 tablespoons of each vegetable in rows across the tortillas; top with shredded chicken.
- Roll up each tortilla tightly; if the ends don't stay shut you can add a bit more cream cheese to seal. Cut crosswise into pinwheels and serve.
Nutrition Facts : Calories 304 kcal, Carbohydrate 23 g, Protein 13 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 68 mg, Sodium 725 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
RAINBOW VEGGIE PINWHEELS
Steps:
- Spread about ¼ cup hummus over each tortilla. Leave room on the edge.
- Arrange the veggies on the hummus covered tortillas (in the order of the rainbow).
- Roll up each tortilla tightly.
- Cut crosswise into pinwheels and serve.
RAINBOW VEGGIE PINWHEELS RECIPE BY TASTY
Here's what you need: chickpeas, salt, pepper, cumin, tahini paste, lemon juice, olive oil, whole wheat tortillas, red bell pepper, carrots, yellow bell pepper, cucumber, shredded purple cabbage
Provided by Matthew Johnson
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In the bowl of a food processor, add the drained chickpeas, salt, pepper, cumin, tahini paste, lemon juice, and olive oil and pureé until smooth.
- On a whole wheat tortilla, spoon on some hummus and add slices of red pepper, carrot, yellow pepper, cucumber, and purple cabbage.
- Wrap up the tortilla, and cut into slices to make the pinwheels. Repeat with remaining ingredients.
- Slice and serve.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 36 grams, Fat 13 grams, Fiber 8 grams, Protein 9 grams, Sugar 10 grams
VEGGIE PINWHEEL APPETIZERS
My son, Tyler, loves these and even asked me to make them for his school party instead of cupcakes! Now his classmates love them, too, and I make them for every party. To keep it easy, I usually get the veggies from the grocery store's salad bar. -Beverly M. Jones, Cambridge, Maryland
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 32 appetizers.
Number Of Ingredients 7
Steps:
- In a small bowl, beat cream cheese and salad dressing until blended. Stir in the broccoli, carrot, onion and dill weed. Spread over tortillas. Roll up tightly; wrap in plastic. Refrigerate for at least 2 hours. Unwrap and cut each into eight slices.
Nutrition Facts : Calories 40 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 56mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
TWIRLY VEGGIE PINWHEELS
These colorful pinwheels are a fast item for an appetizer tray, but they also make a tasty lunch and are very kid friendly. ----This was an entry in RSC #10.
Provided by Crazy Granny
Categories Chicken
Time 15m
Yield 15 appetizers or 6 lunch servings
Number Of Ingredients 15
Steps:
- Finely dice all veggies.
- Stir in grated cheese and salsa.
- Beat in cream cheese.
- Stir in well drained chicken and spices.
- Spread on 6 flour tortillas taking care to spread evenly and to the edges. Roll tightly. Note: The rolls can be prepared ahead by tightly wrapping the individual rolls in plastic wrap at this point.
- Chill until ready to serve.
- Slice before serving. Cut each roll into 1 inch slices carefully to preserve the round shape.
Nutrition Facts : Calories 143, Fat 9.4, SaturatedFat 5.3, Cholesterol 31.6, Sodium 218.9, Carbohydrate 8.2, Fiber 0.8, Sugar 1.1, Protein 6.7
VEGGIE PINWHEEL APPETIZER
My friends and I decided that this appetizer is healthy- it has veggies in it! Of course, it also has cream cheese and bacon which is why it tastes so delicious! :) I use the already cooked bacon from the store and simply crisp it up in the microwave.
Provided by deb779
Categories Onions
Time 20m
Yield 80 pinwheels, 12-14 serving(s)
Number Of Ingredients 8
Steps:
- Mix sour cream with the half packet of dry ranch dip. Combine with softened cream cheese and mix thoroughly.
- Stir in bacon, broccoli, carrot, and onion.
- Spread mixture onto tortillas, covering the entire tortilla.
- Roll each tortilla tightly and refrigerate for at least 2 hours.
- Cut each tortilla into 8 pieces and serve.
Nutrition Facts : Calories 284.8, Fat 16.5, SaturatedFat 7.6, Cholesterol 34.8, Sodium 430.9, Carbohydrate 27.9, Fiber 2.3, Sugar 3.2, Protein 6.5
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