Rainbow Hash Food

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RAINBOW VEGETABLE HASH BROWNS



Rainbow Vegetable Hash Browns image

Make and share this Rainbow Vegetable Hash Browns recipe from Food.com.

Provided by Shannon Kaplan

Categories     Breakfast

Time 26m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 12

1 large red potatoes, shredded
1 large sweet potato, shredded
1 large carrot, shredded
1 medium zucchini, shredded
1 medium summer squash, shredded
1/2 cup red onion, finely diced
1/2 cup red bell pepper, ribs and seeds removed, and finely diced
2 teaspoons nutritional yeast
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon sea salt
1 tablespoon olive oil

Steps:

  • Place all shredded vegetables into a colander and squeeze them to remove excess moisture. Transfer mixture to a large bowl.
  • Add red onion, red bell pepper, nutritional yeast, paprika, garlic powder, salt and mix to combine.
  • Place olive oil in a large nonstick skillet. Add vegetable mixture and flatten firmly with a spatula to cover the bottom of the skillet. Cook over medium heat for 5 minutes without stirring. Stir mixture and flatten firmly again with the spatula. Cook for 5 more minutes without stirring. Stir and flatten again, and continue to cook for 5-10 minutes longer or until veggies are tender and golden brown. Serve hot.

Nutrition Facts : Calories 168.3, Fat 4.1, SaturatedFat 0.6, Sodium 345.6, Carbohydrate 30.4, Fiber 5.5, Sugar 7.4, Protein 4.9

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