Rainbow Fruit Kabobs Recipe 435 Food
RAINBOW FRUIT SKEWERS
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Time 15m
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each - 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
RAINBOW FRUIT KABOBS
Rainbow Fruit Kabobs are an easy and fun way to serve fresh fruit at your next summer gathering. They make any occasion feel special.
Provided by Holly Nilsson
Categories Dessert
Time 20m
Number Of Ingredients 9
Steps:
- Thread fruit onto wooden skewers.
- Combine fruit dip ingredients and stir well.
- Place skewers on a serving platter with dip.
Nutrition Facts : Calories 257 kcal, Carbohydrate 61 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 42 mg, Fiber 6 g, Sugar 50 g, ServingSize 1 serving
RAINBOW FRUIT KABOBS RECIPE - (4.3/5)
Provided by treadinger
Number Of Ingredients 6
Steps:
- Press fruits onto your "Wooden Kabob Skewers" and you're all set. Enjoy!
FRUIT KABOBS RECIPE
Colorful fruit kabobs are the best appetizer or side for any occasion! Load up your favorite fruits and get snacking.
Provided by Lil' Luna
Categories Side Dish
Time 20m
Number Of Ingredients 6
Steps:
- Prepare all fruit by washing and cutting or cubing.
- Add fruit onto skewers in rainbow order, piercing through the sharp side. Strawberries, cantaloupe, pineapple, kiwis, red grapes and blackberries.
- Place on platter and cover with Saran wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 27 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
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