AVOCADO TOAST RECIPE BY TASTY
Here's what you need: sprouted bread, avocado, Sriracha
Provided by Rachel Gaewski
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Toast bread and top with avocado slices. Drizzle with Sriracha if desired.
- Enjoy!
Nutrition Facts : Calories 72 calories, Carbohydrate 4 grams, Fat 5 grams, Fiber 2 grams, Protein 1 gram, Sugar 0 grams
THE NEW AVOCADO TOAST
In this reverse-engineered avocado toast, the avocado is coated with crispy garlic breadcrumbs before being topped with a perfect fried egg.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Process the bread in a food processor until you have very fine crumbs (you should have about 1 1/2 cups).
- Heat the garlic and 3 tablespoons of the oil in a large nonstick skillet over medium high until very fragrant and brown, 3 to 4 minutes. Discard the garlic. Add the breadcrumbs and cook, tossing frequently, until golden brown and crispy, 5 to 7 minutes. Transfer to paper-towel lined plate and season with salt.
- Wipe the skillet clean with a paper towel, add the remaining 1 tablespoon oil and heat on high. Fry the eggs on high until the outer edges are browned and lacy but the yolks are still slightly uncooked, 1 to 2 minutes. Remove from the heat and let sit in the skillet until the yolks are set, 1 to 2 minutes.
- Liberally brush all sides of the cut avocado halves with lemon juice and generously season with salt. Working with 1 half at a time, dredge the avocados in the breadcrumbs, turning to coat and patting the crumbs lightly into the flesh and the pit cavity. Reserve the remaining breadcrumbs.
- To serve, place 1 avocado half cut-side up on a small plate. Sprinkle with a few more breadcrumbs and top with a fried egg, some scallions, radishes and a drizzle of hot sauce.
Nutrition Facts : Calories 340, Fat 29 grams, SaturatedFat 5 grams, Cholesterol 185 milligrams, Sodium 140 milligrams, Carbohydrate 14 grams, Fiber 5 grams, Protein 9 grams, Sugar 2 grams
AVOCADO ON TOAST
Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.
Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium
AVOCADO TOASTS
There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
- Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.
Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams
AVOCADO TOAST
Provided by Food Network
Time 5m
Yield 1 toast
Number Of Ingredients 9
Steps:
- Use a fork to smash the avocado in a small bowl, leaving it slightly chunky; stir in the lime juice and season with kosher salt. Spread the avocado smash on the toasted pain au levain, and top with the pickled chile slices, red radish sprouts and cilantro. Sprinkle a little Maldon salt on top and finish with a few drops of olive oil; serve.
AVOCADO TOAST WITH ZA'ATAR
I had a giant jar of Za'atar I was sick of saving for hummus and savory yogurt - that's when I came up with this avocado toast that rivals many of the best avocado toasts I've had.
Provided by Hannah Petertil
Categories Breads
Time 10m
Yield 1 toast
Number Of Ingredients 5
Steps:
- Toast your bread.
- Mash your half avocado and spread on bread, it will be a thick layer.
- Drizzle your avocado toast with olive oil, about 2 teaspooons worth.
- Sprinkle a pinch or three on za'atar on the avocado, how much you use is up to your taste-start small you can always add more.
- Sprinkle toast with a pinch of fleur de sel, crushing it between your fingers as your sprinkle it over your toast.
- Eat!
AVOCADO TOAST WITH GRAPES AND RADISHES
Looking to jazz up your favorite recipe or a create a new classic? Liven up meals by adding grapes from California. They're an easy and convenient add-in that offers juicy crunch, vibrant colour and delicious flavour to any ingredient combination. Grapes also provide a healthy boost to other nutritious foods.
Provided by maryjjohnson34
Categories Grapes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Spread the mashed avocado onto the toast. Top with radish and grape halves.
- Drizzle with honey and olive oil. Season with red pepper flakes, salt and pepper.
Nutrition Facts : Calories 656.2, Fat 11.7, SaturatedFat 2, Sodium 344.1, Carbohydrate 137.8, Fiber 9.7, Sugar 85.8, Protein 12.3
CLASSIC AVOCADO TOAST
This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. You'll want to make this avocado toast recipe every morning! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 5m
Yield 1 serving.
Number Of Ingredients 4
Steps:
- Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.
Nutrition Facts : Calories 160 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 361mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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