Radical Raspberry Smoothie Food

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RADICAL RASPBERRY SMOOTHIE



Radical Raspberry Smoothie image

Make and share this Radical Raspberry Smoothie recipe from Food.com.

Provided by megan redman

Categories     Smoothies

Time 10m

Yield 4-5 serving(s)

Number Of Ingredients 6

1 1/2 cups milk
1/2 bag frozen raspberries
5 tablespoons sugar
1 teaspoon lemon juice (optional)
1/2 cup raspberry yogurt
1 tray ice cube (16 cubes)

Steps:

  • Blend all ingredients in blender until completely combined.
  • Make sure that the ice cubes and raspberries are completely crushed.
  • Enjoy!

Nutrition Facts : Calories 187.3, Fat 3.7, SaturatedFat 2.3, Cholesterol 14, Sodium 63.1, Carbohydrate 35.1, Fiber 1.6, Sugar 29.3, Protein 4.6

RASPBERRY-VANILLA SMOOTHIE



Raspberry-Vanilla Smoothie image

Provided by Giada De Laurentiis

Categories     beverage

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/2 cup sugar
1/2 cup water
1 cup plain Greek yogurt
1 cup frozen raspberries
1/2 cup apple juice or cider
1 teaspoon vanilla extract
2 cups ice

Steps:

  • In a small saucepan, bring the sugar and water to a boil over medium-high heat. Simmer, stirring occasionally, until the sugar has dissolved, about 5 minutes. Cool for 20 minutes.
  • Pour the cooled syrup into a blender. Add the yogurt, raspberries, apple juice, vanilla, and ice. Blend until the mixture is smooth and thick.
  • Pour into glasses and serve.

RASPBERRY AND APPLE SMOOTHIE



Raspberry and apple smoothie image

Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake

Provided by Liberty Mendez

Categories     Breakfast, Drink

Time 5m

Yield Makes 4 (150ml)

Number Of Ingredients 6

2 apples , cored (we used Granny Smith)
150g frozen raspberries
150ml natural yogurt
2 tbsp porridge oats
½ lemon , juiced
100ml milk

Steps:

  • Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.

Nutrition Facts : Calories 106 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

RICH RED RASPBERRY SMOOTHIE



Rich Red Raspberry Smoothie image

This is a great way to use of raspberries when they are in season. Keep some frozen on hand for this rich creamy smoothie.

Provided by Shirl J 831

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2/3 cup frozen raspberries, partially thawed
1/2 cup milk
1/2 cup vanilla frozen yogurt
1/4 teaspoon vanilla
1 whole red raspberries (optional)

Steps:

  • Place raspberries and milk in blender.
  • Cover and process 10-15 seconds.
  • To remove seeds strain through a sieve into small bowl and return to blender.
  • Add frozen yogurt and vanilla to blender; process 10-15 seconds till smooth.
  • Garnish with whole raspberries.

Nutrition Facts : Calories 370.2, Fat 8.8, SaturatedFat 5.2, Cholesterol 18.5, Sodium 124.2, Carbohydrate 66.8, Fiber 7.3, Sugar 53.7, Protein 8.1

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