Rachael Rays Flank Steak Pinwheels Food

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PIZZAIOLA-STYLE FLANK STEAK PINWHEELS



Pizzaiola-Style Flank Steak Pinwheels image

Provided by Rachael Ray : Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 19

1/2 cup fresh flat-leaf parsley leaves
1 cup arugula or baby spinach, packed
3/4 to 1 pound flank steak
1/4 pound spicy Italian salumi, such as Calabrese salami, sliced and finely chopped
1 cup shredded sharp provolone cheese
1/2 cup shredded pecorino cheese
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil, plus some for drizzling
4 cloves garlic, thinly sliced or finely chopped
1 small chile pepper, seeded and finely chopped, optional
3 to 4 tablespoons grated onion
1 teaspoon dried oregano or marjoram, scant 1/3 palmful
2 tablespoons double-concentrate tomato paste
1/2 cup dry white or red wine
1 (28-ounce) can Italian plum tomatoes
2 tablespoons butter
4 slices good quality Italian or peasant style bread
Chopped or torn basil, for garnish
Giardiniera hot pickled vegetable salad, for garnish, optional

Steps:

  • Preheat the oven with a cooling rack-topped baking sheet on the top shelf of the oven to 425 degrees F. Heat a griddle pan or large cast iron skillet to medium-high heat.
  • Place the parsley and arugula in a food processor and pulse into a finely chopped mixture.
  • Prepare the steak by cutting it nearly in half horizontally and spread it open like a book.
  • Top the meat with the chopped salumi and the chopped greens, then return the food processor bowl (without rinsing) to the base. Top the greens layer with the cheeses, then tightly roll the meat into a long, thin log and tie it up with kitchen string to secure. Season the meat with salt and pepper and drizzle with extra-virgin olive oil. Brown the meat all over in the hot griddle pan, 5 to 6 minutes, and then transfer to the hot rack-topped baking sheet and finish cooking the steak in the oven, 10 to 12 minutes more for medium-rare to medium.
  • While the meat cooks, in a saucepot over medium-high heat, add the extra-virgin olive oil. Add 1/2 the garlic, chile, onion, and oregano and saute for 2 minutes. Stir in the tomato paste for 30 seconds, and then add the wine. Puree the tomatoes in the food processor and add to the sauce. Bring to a boil, and then reduce heat to simmer until thickened, 10 more minutes. Season with salt and pepper.
  • Melt the butter over low heat in a small saucepan with the remaining garlic. Toast the bread and brush liberally with garlic butter.
  • Slice the steak into thin wheels, discarding string, and arrange on the garlic toasts, topping with sauce and some torn basil. Serve a little pickled giardiniera salad along side in ramekins, as a garnish.

MARINATED GRILLED FLANK STEAK WITH BLT SMASHED POTATOES



Marinated Grilled Flank Steak with BLT Smashed Potatoes image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15

3 cloves garlic, finely chopped
1 tablespoon grill seasoning blend (recommended: Montreal Steak Seasoning)
1 teaspoon smoked paprika, ground chipotle chili powder or ground cumin
2 teaspoon hot sauce - eyeball it
1 tablespoon Worcestershire sauce
2 tablespoons red wine vinegar, 2 splashes
1/3 cup extra-virgin olive oil
2 pounds flank steak
2 1/2 pounds small red skin new potatoes
1 leek, trimmed of tough tops
4 slices thick cut smoky bacon, chopped, such as applewood smoked bacon
1 cup chicken broth or stock
1 vine ripe tomato, seeded and chopped
Salt and pepper
1 cup sour cream, to pass at table

Steps:

  • Mix garlic, steak seasoning, smoked paprika, chipotle or cumin, hot sauce, Worcestershire sauce and vinegar. Whisk in extra-virgin olive oil. Place meat in shallow dish and coat it evenly in marinade. Let stand 15 minutes.
  • Cut larger potatoes in half, leave very small potatoes whole. Place potatoes in a pot and cover with water. Bring to a boil and cook potatoes 12 to 15 minutes until tender.
  • Heat a grill pan or outdoor grill to high heat.
  • Cut leek in half lengthwise. Chop into 1/2-inch pieces. Place leeks in big bowl of water and release all the dirt from them with a good swish, separating all the layers. Drain leeks in a colander.
  • Grill flank steak 6 to 7 minutes on each side.
  • Put a drizzle of extra-virgin olive oil into a hot nonstick skillet over medium high heat. Cook bacon 3 to 5 minutes until it begins to crisp and has rendered most of its fat. Add leeks to the skillet and cook 3 to 5 minutes more until the leeks are tender.
  • Drain the potatoes and return them to the hot pot. Smash the potatoes with the chicken stock. Add the BLT: bacon, leeks and tomatoes to the potatoes and continue to smash. Season the potatoes with salt and pepper to your taste.
  • Remove flank steak from grill and let juices redistribute before slicing. Thinly slice meat on an angle, cutting the meat against the grain. Serve sliced flank steak next to BLT potatoes and top potatoes with a dollop of sour cream.

PINWHEEL STEAKS



Pinwheel Steaks image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 13

1 (3-ounce) jar pine nuts, 1/3 cup
2 cups fresh baby spinach leaves
1 cup arugula leaves
2 cloves cracked garlic
3/4 cup grated Parmigiano-Reggiano cheese, 4 handfuls
Salt and pepper
1/8 to 1/4 teaspoon freshly grated nutmeg, eyeball it
1/4 cup extra-virgin olive oil, eyeball it
3 thin cut (3/4-inch) New York strip steaks
Coarse salt and black pepper
1 tall jar, 18 to 20 ounces, roasted red peppers, well drained, about 3 peppers
Extra-virgin olive oil, for drizzling
Metal skewers

Steps:

  • Preheat oven to 500 degrees F.
  • Toast pine nuts in a small pan over medium heat until golden. Place spinach, arugula, garlic, cheese, 2 pinches salt, a few grinds black pepper, nutmeg, and toasted nuts in a food processor. Pulse grind the filling into a paste. Taste and adjust seasonings. Remove 1/2 cup of filling paste to a bowl and stir in extra-virgin olive oil to loosen it. Reserve remaining filling in processor bowl.
  • Place steaks between layers of waxed paper several inches apart. Pound steaks with a heavy bottomed pan to 1/2 their thickness. Season each steak with salt and pepper on both sides. Cover each steak with a thin layer of filling and top with roasted red peppers. Roll steaks tightly and cut each steak in 1/2 across. Secure pinwheels with a carefully placed skewer and set 6 pinwheels on a baking sheet. Drizzle with extra-virgin oil and roast 12 to 15 minutes. Remove skewers and transfer pinwheels to dinner plates. Top each with a generous portion of reserved sauce made from filling and extra-virgin olive oil, combined.

RACHAEL RAY'S FLANK STEAK PINWHEELS



Rachael Ray's Flank Steak Pinwheels image

Just watched Rachel make this on Food Network. Looks delicious and I wanted to post it before I forgot about it (since it's happy hour)!

Provided by Christy Luster

Categories     Steak

Time 30m

Yield 9-10 serving(s)

Number Of Ingredients 7

1 large flank steak, butterflied along the grain
salt & freshly ground black pepper
6 ounces asiago cheese, shredded
8 ounces spinach leaves, washed, patted dry, stems removed
6 ounces gorgonzola, crumbled
4 scallions, left whole
8 -10 wooden skewers, soaked in water

Steps:

  • Preheat grill or grill pan to high.
  • To butterfly the flank steak, start with the meat grain running up and down in front of you. With your knife, begin cutting the meat in half. (Essentially, you want a thinner, larger flank steak).
  • Continue cutting the flank steak in half until you reach about 1 inch from completely cutting through.
  • Lay the cut flank steak open and even out the middle so there is not a thicker piece in the center. Or just ask the butcher!
  • Spread the flank steak out so that the grain is running left to right.
  • Begin layering the flank steak with salt and pepper, the Asiago, then the spinach, the Gorgonzola and scallions.
  • Begin rolling the flank steak tightly and away from you.
  • Evenly insert the skewers 1 to 2 inches along the seam of the pinwheel to hold it together on the grill.
  • Cut in between each skewer but not against the skewer; you want the same amount of meat on either side of each skewer.
  • Grill the pinwheels on each side for about 3 to 4 minutes or until your desired doneness.

Nutrition Facts : Calories 74.7, Fat 5.5, SaturatedFat 3.5, Cholesterol 14.2, Sodium 284.6, Carbohydrate 1.9, Fiber 0.7, Sugar 0.4, Protein 4.9

PAPRIKA FLANK STEAK WITH WATERCRESS



Paprika Flank Steak with Watercress image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

One 2-pound flank steak, brought to room temperature
1 tablespoon olive oil, plus more for drizzling
2 teaspoons smoked sweet paprika
1 teaspoon granulated garlic
1 teaspoon granulated onion
Salt and coarse black pepper
Salt and coarse black pepper
1 bunch scallions, trimmed
2 bunches watercress, tops trimmed away from stems
1 lemon, juiced
12 ounces smoked blue or Danish blue cheese, crumbled

Steps:

  • Preheat the griddle pan to medium-high.
  • Coat the steak in oil and rub with the paprika, garlic, onion and some salt and pepper. Dress the scallions with a little oil as well, and season with salt and pepper.
  • Grill the steak about 12 minutes, turning once. While the meat rests, grill the scallions until marked.
  • Dress the cress with the lemon juice and 1 tablespoon of olive oil, and then season with salt and pepper.
  • Slice the steak against the grain, 1/4-inch thick. Fan the steak on a plate and top with the grilled scallions, cress and the crumbled blue cheese.

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

My family loves this! The combination of meat, marinade, cheese, and veggies tastes great and looks like you slaved for hours! You can change the ingredients to suit your taste and your diet. A great way to get kids to eat veggies!

Provided by Leith D.

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 16

1/4 cup olive oil
1/4 cup soy sauce
1/4 cup red wine
1/4 cup Worcestershire sauce
1 tablespoon minced garlic
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 teaspoon dried rosemary
salt and pepper
1/8 cup chopped onions or 1/8 cup shallot
1/4 cup breadcrumbs
2 cups raw spinach or 1 cup frozen spinach
1/3 cup shredded provolone cheese
1/3 cup roasted red pepper (sold bottled)
1/8 cup garlic butter (optional)
1 -1 1/2 lb flank steak

Steps:

  • In a large ziploc bag, mix marinade ingredients together thoroughly.
  • I have also used bottled steak marinade if necessary.
  • Flatten the flank steak on a cutting board and pound flat with a meat mallet or the bottom of a glass.
  • Add meat to marinade and refrigerate for at least 30 minutes or up to 24 hours.
  • Preheat oven to 350 degrees.
  • Remove steak from marinade and spread garlic butter (if using) over the flat side of the steak. Layer chopped onion, bread crumbs, red peppers, spinach leaves, and cheese.
  • Roll the steak up like a jelly roll and tie with string or close with toothpicks.
  • Place the roll in a greased baking dish.
  • Bake uncovered for 1/2 hour rare, 45 minutes for medium, and 1 hour for well done. Let stand 10 minutes, then slice into 1 inch slices to serve.
  • I have also used garlic herb cream cheese in place of the shredded cheese and butter.

Nutrition Facts : Calories 282.2, Fat 17.7, SaturatedFat 5.2, Cholesterol 56.5, Sodium 1064.3, Carbohydrate 8.4, Fiber 0.9, Sugar 2, Protein 20.4

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

These taste great and they look awesome! They are also fairly simple. Yum. I get hungry just thinking about them. :)

Provided by birdie 3 andrea

Categories     Steak

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 flank steak
10 skewers (soaked for an hour)
1/8 teaspoon salt (to taste)
1/8 teaspoon pepper (to taste)
1/8 teaspoon garlic powder (to taste)
8 ounces spinach
1 cup green onion
1/2 cup feta cheese
1/4 cup monterey jack pepper cheese (optional)
1/4 cup olive oil or 1/4 cup canola oil

Steps:

  • Soak 10 skewers.
  • Going with the grain, evenly butterfly flank steak with a sharp knife, being careful not to make any holes. It's okay if you do though; it's not the easiest meat to butterfly.
  • Add salt, pepper, and garlic powder or you can use your favorite seasoning.
  • With the cut side up, add spinach, green onion and cheese.
  • Tightly roll flank steak, keeping all of the ingredients inside. The tighter the better.
  • Secure with skewers about 1 to 2 inches from each other. This can be a little tricky.
  • Cut directly in the middle of the meat between the skewers to make 1-1 1/2 inch thick pinwheels.
  • Drizzle canola or olive oil over each side of the pinwheels.
  • Cook on the grill or griddle over high heat for about 5 minutes on each side or until done to your liking.
  • Enjoy!

Nutrition Facts : Calories 126.9, Fat 11.8, SaturatedFat 3.1, Cholesterol 11.1, Sodium 220.7, Carbohydrate 3.2, Fiber 1.3, Sugar 1.1, Protein 3.2

FLANK STEAK PINWHEELS



Flank Steak Pinwheels image

The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too!

Provided by Linda

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 9h20m

Yield 6

Number Of Ingredients 16

¼ cup olive oil
¼ cup soy sauce
¼ cup red wine
¼ cup Worcestershire sauce
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 clove garlic, minced
1 teaspoon Italian seasoning
½ teaspoon ground black pepper
1 ½ pounds flank steak, pounded to 1/2 inch thickness
1 clove garlic, peeled
¼ teaspoon salt
¼ cup chopped onion
¼ cup fine dry bread crumbs
1 cup frozen chopped spinach, thawed and squeezed dry
½ cup crumbled feta cheese

Steps:

  • In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Squeeze the bag to blend well. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste.
  • Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
  • Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.

Nutrition Facts : Calories 299.6 calories, Carbohydrate 10.1 g, Cholesterol 46.8 mg, Fat 20.2 g, Fiber 1.3 g, Protein 17.5 g, SaturatedFat 6.6 g, Sodium 1099.2 mg, Sugar 2.7 g

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