Quick Supper Sweet N Sour Meatballs Over Noodles Food

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QUICK SUPPER: SWEET N SOUR MEATBALLS OVER NOODLES



Quick Supper: Sweet N Sour Meatballs over Noodles image

Some nights it's all about quick-this you can make and eat the same night or prep the meatballs in advance and freeze for use at another time- There's plenty of shortcuts to this,but a few ingredients and dinner's ready! The meatballs take the longest amount of time so you may use frozen.

Provided by mamacancook

Categories     One Dish Meal

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 lb ground turkey
1 (1 1/16 ounce) package teriyaki seasoning (Grill Mates by McCormick)
1/4 cup breadcrumbs
1 egg, slightly beaten
2 (10 ounce) bottles sweet and sour sauce (may use one bottles if you like less sauce)
1 lb medium egg noodles
green bell pepper, sliced
red bell pepper, sliced
canned pineapple (optional)

Steps:

  • This recipe can be increased easily or you may use store bought meatballs to cut down on time.
  • If baking meatballs, preheat oven to 350°F.
  • You may just as easily pan fry the meatballs and skip the baking process!
  • Mix bread crumbs and slightly beaten egg to moisten.
  • Add seasoning mix to the turkey burger (you may use 1/2 the package of seasoning or just increase the meat by a pound or two if you want to use the entire package -otherwise meatballs are VERY spicy).
  • Note:if you increase the meat-increase the binding agents-egg and bread crumb.
  • Mix turkey burger, seasoning, egg/bread crumb mixture by hand-forming 1 inch meatballs (larger if you prefer bigger meatballs).
  • Place meatballs on a baking sheet (you may cover baking sheet with parchment paper or aluminum foil for easier clean up) spacing meatballs -not touching.
  • Bake for 1/2 hour (check for doneness-some ovens may take less time,some more).
  • At this point if you want to cool and freeze for future dinners you can-Make extra to cut down on time for next meal or use meatballs in soup, spaghetti, etc. --.
  • Cook noodles according.
  • If adding peppers either slightly cook to desired texture or steam with a bit of water if using frozen peppers.
  • Add meatballs and sweet and sour sauce-heat thoroughly. You may also add canned pineapple if you like.
  • Serve over cooked egg noodles.
  • NOTE: You may substitute teriyaki seasoning (dry mix-same maker-Grill Mates by McCormick) for the Caribbean if you'd like a less "spicy" meatball,but yet just as flavorful-You may use entire pack to 1 lb ground turkey.

Nutrition Facts : Calories 1134, Fat 34.5, SaturatedFat 8.5, Cholesterol 350.9, Sodium 1363.5, Carbohydrate 147.3, Fiber 7.3, Sugar 61.5, Protein 57.7

EASY SWEET-AND-SOUR MEATBALLS



Easy Sweet-and-Sour Meatballs image

The already prepared meatballs make this a very easy and quick supper. You can use your own homemade meatballs or store-bought if you're in a pinch. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 can (20 ounces) unsweetened pineapple chunks
1 package (12 ounces) frozen fully cooked homestyle or Swedish meatballs, thawed
1 large green pepper, cut into 1-inch pieces
3 tablespoons cornstarch
1/3 cup cold water
3 tablespoons cider vinegar
1 tablespoon soy sauce
1/2 cup packed brown sugar
Hot cooked rice, optional
Thinly sliced green onions, optional

Steps:

  • Drain pineapple, reserving juice. Set pineapple aside. Add enough water to juice if needed to measure 1 cup. In a large skillet over medium heat, cook the meatballs, green pepper and juice mixture until heated through., In a small bowl, combine the cornstarch, cold water, vinegar and soy sauce until smooth. Add brown sugar and reserved pineapple to the pan; stir in cornstarch mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice and top with green onions.

Nutrition Facts : Calories 330 calories, Fat 15g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 572mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 2g fiber), Protein 9g protein.

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