Quick Sesame And Ginger Noodles Food

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SESAME GINGER NOODLES



Sesame Ginger Noodles image

Provided by Kyndra Holley

Categories     Side Dishes

Time 35m

Number Of Ingredients 11

(4) 8-ounce packs spaghetti style shirataki noodles (I use this brand)
1 cup tahini, almond butter, or natural peanut butter
1/4 cup gluten free soy sauce
1 1/2 tablespoons unseasoned rice vinegar
1 tablespoon fresh lime juice
3 tablespoons golden monk fruit (I use this brand) code PEACE for 20% off
2 teaspoons ground ginger
2 cloves garlic, minced
4 green onions, sliced on a bias
2 tablespoons toasted sesame seeds
fresh lime wedges, for serving

Steps:

  • Prep the shirataki noodles as per the method above.
  • While the noodles are dry frying over medium to medium-high heat, prepare the sauce. Combine the tahini, soy sauce, rice vinegar, lime juice, monk fruit, ginger, and garlic in a mixing bowl and whisk to combine. Your sauce may vary in thickness depending on the type/brand of nut or seed butter you use. If necessary, you can add a little water to thin it out.
  • Pour the sauce over the noodles and mix in until all noodles are evenly coated. Reduce the heat to medium-low and cook for 5 to 10 minutes or until the sauce and noodles are heated through.
  • Top with a squeeze of fresh lime juice, sesame seeds and green onions.

Nutrition Facts : ServingSize 1 serving, Calories 281 calories, Fat 24.3g, Carbohydrate 16.1g, Fiber 6.6g, Protein 7.8g

15-MINUTE SESAME GINGER NOODLES



15-Minute Sesame Ginger Noodles image

A healthy quick and easy noodle dish that is loaded with flavour! Say hello to the fastest and tastiest dinner!

Provided by Jess

Categories     Dinner

Time 15m

Yield 2

Number Of Ingredients 10

1/2 pack brown rice noodles (or regular rice noodles, about 8oz)
3 cups of baby bok choy
1 thinly sliced green onion
Sesame seeds to top (optional)
2 garlic cloves, finely chopped
2 tbsp ginger, finely chopped
3 tbsp light soy sauce (gluten-free if needed)
2 tbsp maple syrup
2 tsp sesame oil
2 tsp crushed red chillis

Steps:

  • Wash your bok choy, and chop into quarters. Set aside.
  • In a small bowl, mix your sauce ingredients together, and set aside.
  • Boil your rice noodles according to package directions, until soft.
  • In a saucepan on medium heat, pour your sauce in and allow to begin to cook, 1-2 minutes.
  • Next add in your bok choy and green onion, mixing well.
  • Reduce heat to low and add in your rice noodles.
  • Toss together and serve immediately.

Nutrition Facts : ServingSize 1 bowl, Calories 446 calories, Fat 2.6g, Fiber 4.8g, Protein 8.1g

30 MINUTE SESAME GINGER NOODLES WITH VEGETABLES



30 Minute Sesame Ginger Noodles with Vegetables image

A quick and easy Asian inspired dinner packed with veggies!

Provided by She Likes Food

Categories     Dinner

Time 30m

Yield 4

Number Of Ingredients 16

1 (8 oz) package rice noodles
1 teaspoon toasted sesame oil
1 medium red pepper, thinly sliced
2 medium carrots, grated (1-2 cups)
1 medium handful snow peas
1 1/2 cups thinly sliced purple cabbage
1 (15 oz) can chickpeas, drained and rinsed
Cilantro and toasted sesame seeds for garnish, if desired
1/3 cup water
1/3 cup tamari, I like to use low sodium
1/4 cup pure maple syrup
1/4 cup toasted sesame oil
1 clove garlic, finely grated
1 1/2 teaspoons finely grated ginger
1 1/2 teaspoons corn starch
1 teaspoon toasted sesame seeds

Steps:

  • Fill a large pot with water and bring to a boil. Add rice noodles and boil until cooked through, 6-8 minutes.
  • While water is coming to a boil, heat a large skillet over medium heat and add sesame oil and veggies. Cook veggies until starting to soften, about 5 minutes.
  • While veggies are cooking, make the sauce by adding all ingredients to a small bowl and whisking until combined.
  • Drain the rice noodles and add them to the pan along with the sauce and chickpeas. Stir to make sure everything is mixed together and then cook over medium heat until sauce has thickened, about 5 minutes.
  • Garnish with cilantro leaves and toasted sesame seeds just before serving, if desired.

Nutrition Facts : ServingSize 1/4 of the pan, Calories 365 calories, Sugar 17 g, Sodium 991 mg, Fat 21 g, SaturatedFat 3 g, Carbohydrate 41g, Fiber 4g, Protein 6g, Cholesterol 0mg

QUICK SESAME AND GINGER NOODLES



Quick sesame and ginger noodles image

Quick sesame and ginger noodles make a great mid-week dinner. They come together quickly and really deliver on taste. They are vegan and gluten-free.

Provided by Ania

Categories     large plates

Yield serves 2-3

Number Of Ingredients 12

200 g wholemeal (gluten-free if necessary) spaghetti*
2 tbsp oil, for frying (I used peanut oil)
splash of soy sauce
2 spring onions, sliced finely
favourite veggies (I used cabbage, broccoli, butternut squash and runner beans)
4 tsp finely grated ginger
1 large garlic clove, finely grated
1 tbsp rice vinegar or lime juice
4 tbsp / 60 ml / ¼ cup light, hulled, tahini
2 tbsp / 30 ml tamari or soy sauce
2 tsp maple syrup
1-2 tbsp / 15-30 ml water, to thin

Steps:

  • Mix grated garlic and vinegar and set aside for 5 minutes. Immersing raw garlic in acid first neutralises the raw garlic taste a little. Next add tahini, tamari (or soy sauce), maple syrup and ginger. Mix together well and add a bit of water (1-2 tbsp) to thin the sauce a little. Pour into a small pot and set aside.
  • Prepare vegetables for stir-frying by cutting them into uniform pieces so that they require the same amount of time to cook. What I mean by that is make sure all your broccoli florets are roughly the same size, but they do not need to be the same size as carrot matchsticks, for example. Apologies, I know this is obvious but just in case.
  • Set a medium pot of water on the heat. Bring the water to the boil.
  • Meanwhile, warm up 1 tablespoon of oil in a wok or in a non-stick pan. Stir fry spring onions until soft and remove them from the pan and set aside, on a small plate. Pour another tablespoon of oil into a wok and let it get hot. Stir-fry all the veggies until cooked but still crunchy. Start off with denser vegetables that require more cooking (butternut squash, broccoli, beans) and finish with those that hardly require any cooking at all (carrots, peppers, cabbage). Sprinkle with a dash of tamari (or soy sauce) towards the end of stir-frying time.
  • Cook pasta according to the cooking instructions.
  • While pasta is cooking, warm up the sauce - do not let it come to boil, just warm it up gently.
  • Drain the pasta, toss in warmed-up sauce, mix stir-fried veggies and spring onions in. Serve with a sprinkle of sesame seeds and (optionally) fresh herbs.

Nutrition Facts : Calories 435.7 calories, Carbohydrate 63.06 grams, Cholesterol 0 milligrams, Fat 16.17 grams, Fiber 8.72 grams, Protein 16.48 grams, SaturatedFat 2.25 grams, Sodium 1084.36 milligrams, Sugar 5.48 grams, TransFat 0.25 grams, UnsaturatedFat 13.92 grams

SALMON WITH SESAME, SOY & GINGER NOODLES



Salmon with sesame, soy & ginger noodles image

This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper

Provided by Ren Behan

Categories     Main course

Time 30m

Number Of Ingredients 8

4 tbsp dark, light, low-salt (or a mixture) soy sauce
4 tbsp rice wine or mirin
1 stem ginger, finely chopped, plus 2 tbsp syrup from the jar
1 garlic clove, crushed
2 salmon fillets
140g any noodle
2 tbsp sesame seed
2 spring onions, chopped

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
  • Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
  • In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.

Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium

QUICK SESAME CHICKEN NOODLE BOWL



Quick Sesame Chicken Noodle Bowl image

Who doesn't love a fast meal at home, that rivals your local fast food joint? This noodle bowl comes together in less than thirty minutes and is effortless!

Provided by thedailygourmet

Categories     Noodle Bowl Recipes

Time 25m

Yield 6

Number Of Ingredients 12

28 ounces fresh udon noodles
1 pound chicken tenderloins
2 tablespoons oil for cooking
2 stalks green onions - chopped, green and white parts separated, divided
1 ½ tablespoons grated fresh ginger root
5 cloves garlic, minced
1 (12 ounce) package frozen stir-fry vegetables
4 tablespoons oyster sauce
2 tablespoons sweet soy sauce (kecap manis)
2 tablespoons soy sauce
1 tablespoon sesame oil
3 tablespoons toasted sesame seeds

Steps:

  • Soak the udon noodles in warm water to separate.
  • Meanwhile, remove tendon from the tenderloins with a sharp knife. Place tenderloins in a food processor and pulse. You don't want big pieces, or ground chicken, but finely chopped.
  • Heat oil in a wok over medium heat until shimmering. Add white parts of green onions, ginger, and garlic. Cook for 30 seconds. Add the chicken and cook and stir until no longer pink in the center, 7 to 10 minutes. Add stir-fry vegetables. Cook until heated through, about 3 minutes.
  • Drain the noodles, and add the noodles to the stir-fry mixture.
  • Combine oyster sauce, sweet soy sauce, soy sauce, and sesame oil in a bowl. Pour sauce over stir-fry mixture and gently mix in order to avoid breaking the noodles. Garnish with toasted sesame seeds and the green ends of the green onions.

Nutrition Facts : Calories 585.8 calories, Carbohydrate 85.3 g, Cholesterol 43.1 mg, Fat 12.6 g, Fiber 1.6 g, Protein 27.3 g, SaturatedFat 1.6 g, Sodium 1581 mg, Sugar 4.8 g

GINGER NOODLES



Ginger Noodles image

Make and share this Ginger Noodles recipe from Food.com.

Provided by Parsley

Categories     Spaghetti

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

8 ounces thin spaghetti
4 green onions, sliced
1/4 cup rice vinegar
2 tablespoons low sodium soy sauce
1 -2 tablespoon freshly grated gingerroot
3 tablespoons honey
2 teaspoons sesame oil
1 teaspoon chili paste
1 teaspoon toasted sesame seeds

Steps:

  • Cook spaghetti according to package directions; drain.
  • In a small bowl, whisk together all remaining ingredients.
  • Place hot cooked spaghetti in a large bowl, add the sauce mixture and toss to coat.
  • Serve warm.

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