Quick Pineapple Chicken Food

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EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

PINEAPPLE CHICKEN



Pineapple Chicken image

I've been making this flavorful recipe since a friend gave it to me 30 years ago. Chunks of sweet pineapple, tender chicken and crunchy water chestnuts are coated in a tasty glaze.-Marian Platt, Sequim, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup barbecue sauce
1/2 cup orange juice
1/4 cup packed brown sugar
2 tablespoons canola oil
2 tablespoons all-purpose flour
1/4 teaspoon salt, optional
4 cups cubed cooked chicken
1 can (8 ounces) pineapple chunks, drained
1 can (8 ounces) sliced water chestnuts, drained
1-1/2 teaspoons ground ginger
Hot cooked rice

Steps:

  • In a large saucepan, combine the first six ingredients until smooth. Bring to a boil; reduce heat and simmer for 2 minutes, stirring occasionally. , Add the chicken, pineapple, water chestnuts and ginger; cover and simmer for 10 minutes or until heated through. Serve with rice.

Nutrition Facts : Calories 349 calories, Fat 12g fat (0 saturated fat), Cholesterol 85mg cholesterol, Sodium 283mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

QUICK PINEAPPLE CHICKEN



Quick Pineapple Chicken image

Tender chunks of chicken with pineapple chunks, red peppers, green onions and cashews, in a sweet and spicy pineapple glaze. Ready in less than 30 minutes!

Provided by Danelle

Categories     Main Dishes

Time 25m

Number Of Ingredients 15

1 tablespoon vegetable or canola oil
1.5 pounds boneless, skinless chicken breast, cut into 1 inch pieces
Salt and pepper
1 red bell pepper, chopped
1 cup pineapple juice (reserve juice from pineapple chunks)
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup hoisin sauce
2 cloves garlic, minced
1/4 - 1/2 teaspoon red pepper flakes
1 tablespoon cornstarch
1 (20 oz.) can pineapple chunks
1/2 cup cashews
Sliced green onions
Cooked rice, for serving

Steps:

  • Heat oil in a large skillet or wok over medium-high heat. Season chicken with salt and pepper. Cook for about 5 minutes, until golden.
  • Add bell pepper and cook until tender, about 3 minutes.
  • Meanwhile, combine pineapple juice, soy sauce, brown sugar, hoisin sauce, garlic and red pepper flakes in a medium saucepan. Bring to a simmer over medium heat. In a small bowl, whisk together cornstarch and 1 tablespoon water. Whisk cornstarch mixture into saucepan. Cook 4-5 minutes, until sauce is thickened.
  • Pour sauce over chicken and peppers. Stir in pineapple, cashews and green onions. Serve over hot cooked rice.

Nutrition Facts : Calories 426 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 97 milligrams cholesterol, Fat 12 grams fat, Fiber 2 grams fiber, Protein 40 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 967 milligrams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

CHICKEN WITH PINEAPPLE



Chicken with Pineapple image

I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon all-purpose flour
1 tablespoon canola oil
2 cans (8 ounces each) unsweetened pineapple chunks
1 teaspoon cornstarch
1 tablespoon honey
1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium soy sauce
1/8 teaspoon pepper
Hot cooked rice

Steps:

  • Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.

Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges

STICKY PINEAPPLE CHICKEN RECIPE BY TASTY



Sticky Pineapple Chicken Recipe by Tasty image

Here's what you need: large pineapple, peanut or vegetable oil, boneless chicken thighs, salt, pepper, hoisin sauce, soy sauce, brown sugar, garlic paste, chicken stock, cooked rice, sesame seed

Provided by Ellie Holland

Categories     Dinner

Yield 2 servings

Number Of Ingredients 12

1 large pineapple
2 tablespoons peanut or vegetable oil
6 boneless chicken thighs, cut into bite-size cubes
1 teaspoon salt
1 teaspoon pepper
1 tablespoon hoisin sauce
1 tablespoon soy sauce
1 tablespoon brown sugar
1 tablespoon garlic paste
½ cup chicken stock
cooked rice, for serving
sesame seed, for garnish

Steps:

  • Using a sharp knife, carefully cut the pineapple in half lengthwise. Using the knife tip, cut around the inside edge of the pineapple, being careful not to cut through the skin. Slice down and across the pineapple flesh, then scoop out the pineapple cubes with a spoon. Discard the core and set the flesh aside.
  • In a large pan, heat the oil over medium heat. Add the chicken and season with salt and pepper. Fry for about 10 minutes, until browned and cooked through. Remove the chicken and set aside.
  • Add the cubed pineapple, hoisin sauce, soy sauce, brown sugar, and garlic paste and cook for a few minutes. Stir in the chicken stock, bring to a boil, then simmer, stirring occasionally, until the sauce has reduced and thickened.
  • Add the chicken back to the pan and stir until evenly coated with the sauce. Serve in the empty pineapple halves, along with some rice and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 846 calories, Carbohydrate 56 grams, Fat 47 grams, Fiber 3 grams, Protein 52 grams, Sugar 33 grams

QUICK PINEAPPLE CHICKEN



Quick Pineapple Chicken image

Quick and easy pineapple chicken that can be made with fresh or canned pineapple. Great served over rice!

Provided by WYO MOM

Categories     One Dish Meal

Time 35m

Yield 6 3/4 cup, 6 serving(s)

Number Of Ingredients 9

3/4 cup onion, chopped
1/4 cup butter, melted
2/3 cup ketchup
1 tablespoon prepared mustard
1 teaspoon dry mustard
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
1 (20 ounce) can pineapple chunks
1 lb skinless chicken breast

Steps:

  • Combine first 8 ingredients and mix together in baking dish.
  • Add chicken, turning to coat.
  • Bake at 350 for 25-30 minutes.

STICKY PINEAPPLE CHICKEN



Sticky Pineapple Chicken image

Provided by Kelly Senyei

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 cup pineapple juice
1/3 cup low-sodium soy sauce
1/3 cup low-sodium chicken stock
1/3 cup hoisin sauce
1/2 cup brown sugar
1 tablespoon minced fresh garlic
2 teaspoons cornstarch
1 tablespoon olive oil
8 boneless, skinless chicken thighs, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
1 cup diced pineapple
1/2 cup roasted salted cashews, optional
Cooked rice, for serving

Steps:

  • Whisk the pineapple juice, soy sauce, stock, hoisin sauce, brown sugar, garlic and cornstarch together in a medium saucepan. Bring the mixture to a boil and cook until the mixture has reduced to about 1 cup and is the consistency of thick syrup. Set the sauce aside.
  • Add the oil to a large nonstick skillet and place over medium-high heat. Add the chicken and season it with salt and pepper. Cook, stirring, until the chicken is no longer pink, about 5 minutes. Drain off any liquid, then add the sauce to the skillet and stir until combined. Add the pineapple and cashews if using; cook, stirring, for an additional 1 minute. Serve the chicken on a bed of rice.

QUICK CARIBBEAN PINEAPPLE CHICKEN



Quick Caribbean Pineapple Chicken image

This is a quick adaptation of an old favorite. This looks like you spent a lot more time in front of your stove. Can be quite pretty to look at too!

Provided by TishT

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

8 slices pineapple
4 boneless skinless chicken breast halves, slightly pounded
1/4 cup vegetable oil
4 garlic cloves
1/2 cup flour
1 cup water
3/4 cup honey
1/2 cup soy sauce
1 lime, juice of
1 teaspoon coconut extract
1 pinch ground red pepper
minced cilantro (optional)
crushed red pepper flakes (optional)

Steps:

  • Mix water, honey, soy sauce, lime juice, coconut extract and red pepper.
  • Set aside.
  • Cut pineapple slices in half.
  • In a nonstick skillet, sauté in oil over medium heat until slightly browned.
  • Set aside.
  • Rub chicken breasts with garlic.
  • Dredge in flour until thoroughly coated.
  • In pan juices, sauté chicken over medium heat until browned,about 2 minutes.
  • Turn and brown other side.
  • Remove chicken from pan and set aside.
  • Rinse or wipe pan.
  • Note: you don't need to cook the chicken in this step; you're just browning the flour coating so that it sticks to the chicken while it's simmering in the sauce.
  • Cooking the flour also prevents a pasty flavor.
  • Pour honey-soy mixture into pan.
  • Return chicken to pan and simmer in honey mixture for 12-15 minutes over low heat.
  • Turn chicken once during cooking being careful not to tear the coating.
  • Note: Make sure the sauce is only simmering.
  • If the heat is too high, the mixture bubbles vigorously and burns, ruining the flavor of the dish.
  • Serve over rice.
  • Serve with snow peas or broccoli, arranged decoratively with pineapple.
  • Garnish with a sprinkle of cilantro and crushed red pepper, if desired.

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