Quick Keto Chocolate Mousse Food
QUICK KETO CHOCOLATE MOUSSE
You can have a rich and creamy keto chocolate mousse in just 10 minutes! This dish is easy to make any time, yet elegant enough to serve for parties or holiday meals!
Provided by Lisa
Categories Desserts
Time 10m
Number Of Ingredients 6
Steps:
- 1. In a medium mixing bowl, using an electric mixer, beat cream cheese until creamy (about 1 minute). 2. Add heavy whipping cream and vanilla. Beat for another minute. 3. Add powdered sugar, cocoa powder, and espresso powder. Beat on low for one minute, then beat on high for 2-3 minutes or until mixture is completely combined, creamy, smooth, and thickened. 4. Serve immediately or store in sealed container in refrigerator until ready to serve.
Nutrition Facts : Calories 314 calories, Carbohydrate 6.3 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 32 grams fat, Fiber 2 grams fiber, Protein 4.5 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 106 grams sodium, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
KETO CHOCOLATE MOUSSE
This naturally low carb and keto chocolate mousse recipe is super thick and creamy, with no sugar required.
Provided by Chocolate Covered Katie
Categories Dessert
Time 5m
Number Of Ingredients 6
Steps:
- Chill the liquid and a large mixing bowl. If using coconut milk, only use the thick part at the top of the can (discard the water underneath). With either a stand mixer or hand beaters, whip until stiff peaks form. Add remaining ingredients and whip until it forms a smooth mousse texture.View Nutrition Facts
Nutrition Facts : Calories 143 kcal, ServingSize 1 serving
KETO CHOCOLATE MOUSSE
For a quick chocolate fix, all you need is 3 ingredients and a couple minutes of time to whip up this thick, velvety keto chocolate mousse.
Provided by Annie Lampella
Categories Dessert
Yield 4
Number Of Ingredients 5
Steps:
- Pour heavy cream into a large bowl and beat with an electric mixer until slightly thickened.
- To the thickened cream, add powdered sweetener, cocoa powder, vanilla and salt. Continue beating until stiff peaks form.
Nutrition Facts : Calories 373 calories, Carbohydrate 3.1 carbs, Protein 1.8 grams of protein, Fat 36.7 grams fat
QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
QUICK KETO CHOCOLATE MOUSSE
This keto chocolate mousse is perfect when a sweet craving hits. It's so quick it will be ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Chocolate Mousse
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Beat cream cheese in a large bowl with an electric mixer until light and fluffy. Turn mixer to low speed and slowly mix in heavy cream and vanilla.
- Mix in sweetener, cocoa powder and salt until well incorporated. Turn mixer to high and mix until light and fluffy, 1 to 2 minutes more.
- Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
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