Quick Homemade Applesauce No Sugar Added Food

QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED

Steps:

• Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
• Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
• Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
• Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.

3-INGREDIENT APPLESAUCE (NO SUGAR ADDED)

Steps:

• To a medium saucepan (see notes for Instant Pot instructions) add peeled chopped apples, cinnamon, a dash of water (~2-3 Tbsp / 30-45 ml as original recipe is written), and lemon juice or apple cider vinegar. Stir.
• Cover and cook over medium heat until it simmers, then reduce heat to low / medium-low and continue cooking until the apples are very tender and slightly caramelized - about 15-20 minutes. Stir occasionally.
• Use the back of a wooden spoon or potato masher to mash into a loose sauce. You could also blend with an immersion blender, in a food processor or high-speed blender for smoother texture (optional) - a helpful step if you left the skins on. Add a dash of maple syrup or sugar of choice to sweeten (optional - depends on sweetness of your apples).
• Enjoy fresh, or store cooled leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Enjoy cold or reheated in the microwave or on the stovetop over low heat until hot (add more water as needed if dry).

SUGARLESS APPLESAUCE

Steps:

• In a saucepan over medium heat, cook apples, soda and cinnamon until apples are tender, about 45 minutes. Serve warm or cold.

HEALTHY APPLESAUCE PANCAKES WITH NO SUGAR ADDED

Steps:

• Sift flour, salt and baking powder into a medium mixing bowl.
• Combine butter, milk and egg.
• Stir into dry ingredients.
• Add vanilla (unless using flavored applesauce) and applesauce; beat well.
• Spoon batter into a hot, well greased griddle.

HOMEMADE APPLESAUCE

Steps:

• Place the apples and the water in the pot, cover, and bring to a boil.
• Reduce to medium heat and cook covered for 15 to 20 minutes or until the apples are very so.
• Cool for 5 minutes and puree to a desired consistency with the blender.
• Transfer to the mason jars and refrigerate.
• Keeps in the refrigerator for up to a week and in the freezer up to 3 months.

NO-SUGAR CHUNKY APPLESAUCE

Steps:

• Place apples and water in a large kettle. Cover and cook over medium-low heat for 30-40 minutes or until apples are tender; remove from the heat. Using a potato masher, mash apples to desired consistency. Stir in cinnamon and sweetener. Serve warm or cold.