Quick Flatbread Food

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BUDDY'S SUPER-QUICK FLATBREADS



Buddy's super-quick flatbreads image

Quick and easy to make, the great thing about these flatbreads is you don't need any fancy equipment, and the dough doesn't need any time to rest before you cook it. When it comes to the toppings - use your imagination. Have fun with it!

Provided by Jamie Oliver

Categories     Bread

Time 15m

Yield 2

Number Of Ingredients 3

100 g self-raising flour, plus extra for dusting
4 tablespoons Greek yoghurt
unsalted butter, to serve

Steps:

  • Pour the flour into a bowl, make a well in the middle, then add the yoghurt. Use your clean hands to mix it together, until you have a dough.
  • Wash and dry your hands, then dust your work surface and hands with flour. Split the dough into 2 equal pieces. Stretch the dough with your hands or roll it out with a rolling pin to about ½cm thick.
  • Put a large non-stick frying pan on a medium-high heat - make sure you've got an adult around.
  • Once the pan is hot, carefully add the dough to the dry pan and cook for 2 or 3 minutes, or until golden and puffed up. Use tongs to turn the flatbreads over, and cook for the same time on the other side.
  • Remove the flatbreads from the pan and spread a little knob of butter on top, moving it about with the back of a spoon until it's melted. You can have your flatbreads simply with honey or jam, you can top them with eggs, or serve them with a curry. You can do anything with them!

Nutrition Facts : Calories 258 calories, Fat 9.6 g fat, SaturatedFat 5.8 g saturated fat, Protein 6.8 g protein, Carbohydrate 43 g carbohydrate, Sugar 3.6 g sugar, Sodium 0.53 g salt, Fiber 2 g fibre

FLATBREAD IN 10 MINUTES



Flatbread in 10 Minutes image

This isn't authentic flatbread - it's a cheat. However, it's incredibly easy and quick to make, and it works in a pinch for serving with an Indian meal.

Provided by Greeny4444

Categories     Breads

Time 15m

Yield 8 flatbreads, 8 serving(s)

Number Of Ingredients 2

1 (16 1/3 ounce) package refrigerated biscuits (I use Grands reduced-fat flaky layer biscuits)
wax paper

Steps:

  • Between two sheets of wax paper, roll out each biscuit into a 6-in. circle with a rolling pin or a large soup can. It might be difficult, because the dough is springy, but press kind of hard.
  • In a small, nonstick skillet over medium-low to medium heat, cook each biscuit for 60 seconds on each side, or until golden brown.
  • DO NOT put any oil in the pan. Cook them in a completely dry pan.
  • Stack the bread on a plate and cover with foil to keep warm.

Nutrition Facts : Calories 204.1, Fat 8.8, SaturatedFat 2.2, Cholesterol 0.6, Sodium 626.2, Carbohydrate 27, Fiber 0.5, Sugar 4.7, Protein 4.3

NAAN-LIKE EASY FLATBREAD



Naan-like Easy Flatbread image

Simple flatbread made without yeast.

Provided by lj

Categories     Bread     Quick Bread Recipes

Time 37m

Yield 4

Number Of Ingredients 7

2 cups all-purpose flour, or more as needed
½ teaspoon baking soda
½ teaspoon baking powder
½ teaspoon cumin seeds
½ teaspoon white sugar
1 cup milk
2 tablespoons oil, divided

Steps:

  • Combine flour, baking soda, baking powder, cumin seeds, and sugar together in a large bowl.
  • Combine milk and 1 tablespoon oil in a small saucepan; heat over medium heat until warm, 3 to 5 minutes. Stir into flour mixture until small clumps form. Knead dough, adding more flour by the tablespoon if needed, until it is soft and smooth. Let dough rest, about 3 minutes.
  • Divide dough into 4 equal pieces. Pressed into flat circles on a floured work surface.
  • Brush a large skillet with remaining 1 tablespoon oil; heat over medium-high heat. Cook circles of dough one at a time until golden brown, about 3 minutes per side.

Nutrition Facts : Calories 321.5 calories, Carbohydrate 51.3 g, Cholesterol 4.9 mg, Fat 8.7 g, Fiber 1.7 g, Protein 8.5 g, SaturatedFat 1.9 g, Sodium 245 mg, Sugar 3.5 g

QUICK & PUFFY FLATBREADS



Quick & puffy flatbreads image

Whip up these speedy flatbreads for an Indian-style feast. They're like a cheat's version of naan bread, and are great for mopping up a curry

Provided by Tom Kerridge

Categories     Side dish

Time 30m

Yield Makes 4 large or 6-8 small

Number Of Ingredients 6

300g self-raising flour, plus extra for dusting
½ tsp baking powder
150g natural yogurt
1 tbsp vegetable oil
melted ghee or butter, for brushing
cumin seeds, chopped garlic cloves, chopped coriander or chopped chillies (optional)

Steps:

  • Combine the flour, baking powder, yogurt and oil with 1 tsp salt and 2 tbsp water, and bring together into a rough dough. Tip onto a lightly floured surface and knead for a few minutes until slightly smooth, then divide into four to eight pieces, depending on the size of flatbread you want.
  • Heat a heavy-based frying pan over a high heat. To make basic flatbreads, roll the dough pieces out on a lightly floured surface into rough ovals, then fry for 1-2 mins on each side until golden and slightly charred in spots. Alternatively, roll the dough pieces out, brush with a little melted ghee or butter, and scatter over the cumin seeds, garlic, coriander or chillies, if you like. Fold each piece of dough over on itself, then roll out again into a rough oval and cook in the same way.
  • Brush the flatbreads with a little melted butter or ghee, then serve.

Nutrition Facts : Calories 328 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.1 milligram of sodium

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